Men Of Cotta
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Men's Health Workout War
Author | : Jim Cotta |
Publisher | : Rodale |
Total Pages | : 290 |
Release | : 2015-04-07 |
Genre | : Health & Fitness |
ISBN | : 1623364124 |
Competition motivates men. And scientific research proves that competition and rewards motivate people to stick to exercise and diets. Former Los Angeles Lakers strength coach Jim Cotta harnesses men's passion for one-upmanship with an innovative get-in-shape program in Men's Health Workout War. This book features a highly effective, 60-day exercise and diet program broken up into quarters and an overtime round. The unique hook is that it makes the fitness instruction much more effective by turning it into a friendly weight-loss war that uses locker-room-style trash talking and cash prizes to drive dramatic results. Basketball great Shaquille O'Neal, who penned the book's foreword, used a "shirts off" competition against Charles Barkley on national television to spur his own body transformation, and Cotta was his weight-loss coach. That gave Cotta the idea to build a blueprint for grassroots fitness competitions, complete with multiple contest formats and advice on using social media to build excitement.
The Men of the Time ; Or, Sketches of Living Notables
Author | : |
Publisher | : New York : Redfield |
Total Pages | : 1182 |
Release | : 1852 |
Genre | : Biography |
ISBN | : |
Looking at Lovemaking
Author | : John R. Clarke |
Publisher | : Univ of California Press |
Total Pages | : 407 |
Release | : 2023-09-01 |
Genre | : Art |
ISBN | : 0520935861 |
What did sex mean to the ancient Romans? In this lavishly illustrated study, John R. Clarke investigates a rich assortment of Roman erotic art to answer this question—and along the way, he reveals a society quite different from our own. Clarke reevaluates our understanding of Roman art and society in a study informed by recent gender and cultural studies, and focusing for the first time on attitudes toward the erotic among both the Roman non-elite and women. This splendid volume is the first study of erotic art and sexuality to set these works—many newly discovered and previously unpublished—in their ancient context and the first to define the differences between modern and ancient concepts of sexuality using clear visual evidence. Roman artists pictured a great range of human sexual activities—far beyond those mentioned in classical literature—including sex between men and women, men and men, women and women, men and boys, threesomes, foursomes, and more. Roman citizens paid artists to decorate expensive objects, such as silver and cameo glass, with scenes of lovemaking. Erotic works were created for and sold to a broad range of consumers, from the elite to the very poor, during a period spanning the first century B.C. through the mid-third century of our era. This erotic art was not hidden away, but was displayed proudly in homes as signs of wealth and luxury. In public spaces, artists often depicted outrageous sexual acrobatics to make people laugh. Looking at Lovemaking depicts a sophisticated, pre-Christian society that placed a high value on sexual pleasure and the art that represented it. Clarke shows how this culture evolved within religious, social, and legal frameworks that were vastly different from our own and contributes an original and controversial chapter to the history of human sexuality.
The Strike of the Bricklayers at Messrs. Doulton's Buildings at Lambeth, in September, 1876
Author | : Doulton and Co |
Publisher | : |
Total Pages | : 48 |
Release | : 1877 |
Genre | : Bricklayers' Strike, 1876 |
ISBN | : |
The Terracotta Army
Author | : John Man |
Publisher | : Random House |
Total Pages | : 420 |
Release | : 2010-10-31 |
Genre | : History |
ISBN | : 1409045617 |
The Terracotta Army is one of the greatest, and most famous, archaeological discoveries of all time. 6,000 life-size figures of warriors and horses were interred in the Mausoleum of the First Emperor of China - each is individually carved, and they are thought to represent real members of the emperor's army. This is the remarkable story of their creation, the man who ordered them made, their rediscovery and their continuing legacy as a pre-eminent symbol of Chinese greatness. The First Emperor, Qin Shi Huang, was king of the Chinese state of Qin and the first man to unite China into a single empire. He built the first Great Wall and brought a single written script to the whole country. He was an inspired and ruthless ruler, but one also beset by paranoia and a desire for immortality. He is still considered the founding father of the modern state of China. On his death in 210 BC he was buried in a giant mausoleum near modern-day Xi'an. Legends of the treasures contained therein still tantalize the imagination today. In 1974 local farmers digging a well for water broke through into the burial mound and found the first of the Terracotta warriors. Further excavations have revealed the full splendour of the buried army. But the majority of the mausoleum is yet to be opened, including the burial chamber itself - myth tells us that amongst the treasures yet to be uncovered is a vast map of the First Emperor's kingdom with rivers marked with channels of flowing mercury. The story of the First Emperor and the Terracotta Army is a fascinating one, not least for the discoveries yet to be made.