Meditations on the Trail

Meditations on the Trail
Author: Christopher Ives
Publisher: Simon and Schuster
Total Pages: 97
Release: 2021-05-11
Genre: Body, Mind & Spirit
ISBN: 1614297681

Discover how to explore and deepen your connection to nature with a rich array of do-anywhere meditations. Meditations on the Trail offers a rich array of do-anywhere meditations that will help you explore and deepen your connection to nature, and yourself, in new ways, making the most of your time on the trail. This small book—perfect for throwing in a daypack or a back pocket as you head out for the trail—is filled with practices to take you into the heart of the natural world and uncover your most vibrant self. You’ll return home grateful, more aware of interconnection, and maybe just a little wiser. “For walkers of all paces and geographies, this lovely book is a helpful guide for savoring moments on the trail, and feeling how deeply related we are to all existence.”—Stephanie Kaza, author of Conversations with Trees: An Intimate Ecology

Meditations on the Trail

Meditations on the Trail
Author: Christopher Ives
Publisher: Simon and Schuster
Total Pages: 155
Release: 2021-05-11
Genre: Nature
ISBN: 1614297525

"Going for a long hike or spending time in nature can be like a pilgrimage, a journey into the sacred. In Meditations on the Trail, Christopher Ives offers a rich array of do-anywhere meditations that will help you make the most of your time on the trail and help you return home more peaceful, more filled with gratitude, more aware of interconnection, and maybe just a little wiser. This small book-perfect for throwing in a daypack or a back pocket as you head out for the trail-is filled with practices to take you deep into the heart of the natural world and uncover your deepest, truest, most vibrant self"--

Meditations of John Muir

Meditations of John Muir
Author: Chris Highland
Publisher: Wilderness Press
Total Pages: 172
Release: 2010-01-01
Genre: Nature
ISBN: 0899974961

Carry John Muir’s wisdom with you in this inspirational guide that features 60 of his most insightful quotes. As a patriarch of the American environmental movement, John Muir helped to give birth to the national park system, the Sierra Club, and a myriad of smaller groups devoted to saving rivers, redwoods, and wildlife. Yet, he is also a spiritual parent who leads us down unmarked trails of the spirit. By urging us to simply be present in the world around us, loving and honoring it as our garden home, his poetic insight liberates life. In Meditations of John Muir, editor Chris Highland pairs 60 Muir quotes with selections from other celebrated thinkers and spiritual texts. Take this pocket-size guide with you on backpacks, nature hikes, and camping trips. Let Muir’s words enrich your experience as you ponder the wilderness from riverbank, mountaintop, or as you relax beside your campfire. Inside you’ll find: 60 inspiring John Muir quotes Selections of text from other philosophical minds Short excerpts for convenient reading Muir’s exuberance for nature was the touchstone for his commitment to the earth and all of its creatures. Let him lead you along the ultimate adventure that treks every range of light. Then venture off on your own deertrails of the heart, harkening to his granite gospel that calls for you “to get as near to the heart of the world” as you can.

Ladder to the Light

Ladder to the Light
Author: Steven Charleston
Publisher: Broadleaf Books
Total Pages: 175
Release: 2021-01-05
Genre: Religion
ISBN: 1506465749

Darkness will not last forever. Together we can climb toward the light. They were as troubled as we, our ancestors, those who came before us, and all for the very same reasons: fear of illness, a broken heart, fights in the family, the threat of another war. Corrupt politicians walked their stage, and natural disasters appeared without warning. And yet they came through, carrying us within them, through the grief and struggle, through the personal pain and the public chaos, finding their way with love and faith, not giving in to despair but walking upright until their last step was taken. My culture does not honor the ancestors as a quaint spirituality of the past but as a living source of strength for the present. They did it and so will we. In the same voice that has comforted and challenged countless readers through his daily social media posts, Choctaw elder and Episcopal priest Steven Charleston offers words of hard-won hope, rooted in daily conversations with the Spirit and steeped in Indigenous wisdom. Every day Charleston spends time in prayer. Every day he writes down what he hears from the Spirit. In Ladder to the Light he shares what he has heard with the rest of us and adds thoughtful reflection to help guide us to the light Native America knows something about cultivating resilience and resisting darkness. For all who yearn for hope, Ladder to the Light is a book of comfort, truth, and challenge in a time of anguish and fear.

Meditations for the Trail

Meditations for the Trail
Author: Terry L Paulson, PhD
Publisher: Independently Published
Total Pages: 70
Release: 2021-05-02
Genre:
ISBN:

This Christian hiking devotional allows you to take God with you every time you take to the trails. This series of sixty short devotionals is designed to be used by individuals and groups to nurture their faith while enjoying nature and the hiking experience. Dr. Paulson used to conduct COPE Wilderness Workshops in the Sierra Nevada Mountains. Now, a bit older and wiser, he leads the Heavenly Hiking Fellowship into the Santa Monica Mountains for New Hope Lutheran Church in Agoura Hills, CA. Doing so has once again allowed him to fall in love with hiking as an exercise and a way to draw closer to God and his fellow hikers. There is no better place than an open-air cathedral of trees and blue skies to invite God's presence into your day. Take this devotional with you whether alone or with other believers. Take a moment to read a devotion and to ask for prayer requests. Spend time in quiet meditation after listening for God's words for you today. Take time to pray and draw closer to your Lord. Whatever you take to the hills, never forget to take God along on your hike. Return to this reader-friendly devotional over and over again to find new ways to make your hiking a growth in grace.

Zen on the Trail

Zen on the Trail
Author: Christopher Ives
Publisher: Simon and Schuster
Total Pages: 174
Release: 2018-09-11
Genre: Nature
ISBN: 1614294607

Discover how hiking can be a kind of spiritual pilgrimage—calming our minds, enhancing our sense of wonder, and deepening our connection to nature. Evoking the writings of Gary Snyder, Bill Bryson, and Cheryl Strayed, Zen on the Trail explores the broad question of how to be outside in a meditative way. By directing our attention to how we hike as opposed to where we’re headed, Ives invites us to shift from ego-driven doing to spirit-filled being, and to explore the vast interconnection of ourselves and the natural world. Through this approach, we can wake up in the woods on nature’s own terms. In erudite and elegant prose, Ives takes us on a journey we will not soon forget. This book features a new prose poem by Gary Snyder.

Calico Horses and the Patchwork Trail

Calico Horses and the Patchwork Trail
Author: Lorraine Turner
Publisher: IDW Publishing
Total Pages: 0
Release: 2014-04-08
Genre: Children of divorced parents
ISBN: 9781613778371

When the Spirit of Horse speaks to a ten-year-old girl through her dreams and calico patches magically appear as if from nowhere, the residents of Saddlecrest, Nevada have a genuine mystery on their hands. It's the story of how a girl ripped apart by divorce helps the wild mustangs torn from the range. Together they face uncertainties brought on by the decisions of others. Carrie's mom decides to uproot her from their familiar Jersey Shore home and move to the dusty deserts of Nevada. The move is as prickly to Carrie as the cactus beside her new home. But something mysterious greets her when she closes her eyes each night--like a winding path, her dreams guide her to the horses of the Calico Mountains. Are her developing psychic abilities bringing visits from horse spirits or is her troubled mind playing tricks on her? Her new friend Milla has nightmares of her own--she's the daughter of a government official known as "The Horse Killer." How can a few children make a difference to the plight of the foals snatched from their homes without warning? Like the tiny patches of cloth that adorn a calico quilt the clues draw them all together. Follow the Calico Horses as they lead us down the trail of adversity to the peaceful pastures found by helping one another.

Peak Experiences

Peak Experiences
Author: Ian Marshall
Publisher: University of Virginia Press
Total Pages: 292
Release: 2003
Genre: Literary Criticism
ISBN: 9780813921679

In Peak Experiences, Marshall sets out on a far more personal and far-reaching journey: to discover how our modern estrangement from the natural world has affected our mental well-being.".

A Walk in the Wood

A Walk in the Wood
Author: Nancy Parent
Publisher: Disney Electronic Content
Total Pages: 126
Release: 2018-07-10
Genre: Body, Mind & Spirit
ISBN: 1368027687

Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice that requires you to be consciously aware and moving in the environment rather than sitting with your eyes closed. Just as The Life-Changing Magic of Tidying Up, Marie Kondo's mega-selling book (over 4 million copies sold worldwide) provides readers with a life/spiritual philosophy embedded in the how-to of minimalism (with practical tips for de-cluttering of one's home), A Walk in the Wood provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present. Appealing to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and being content just "being"), A Walk in the Wood also makes for a perfect gift for stressed-out family members and friends.

Healing the Heart and Mind with Mindfulness

Healing the Heart and Mind with Mindfulness
Author: Malcolm Huxter
Publisher: Routledge
Total Pages: 221
Release: 2016-02-05
Genre: Body, Mind & Spirit
ISBN: 1317505395

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional Buddhist approach to mindfulness with contemporary psychology and current perspectives. Drawing on the author’s many years of clinical experience as a psychologist as well as his personal experience in Buddhist meditation practices, it outlines how the Buddha’s four applications of mindfulness can provide a pathway to psychological wellbeing, and how this can be used personally or with clinical populations. This accessible, user friendly book provides strategies for healing the heart and mind. Malcolm Huxter introduces mindfulness as it is presented in Buddhist psychology and guides the reader through meditations in a systematic way. The practices are clearly explained and supported by relevant real life stories. Being aware that mindfulness and meditation are simple but not easy, Huxter guides the reader from the basics of mindfulness and meditation through to the more refined aspects. He provides a variety of different exercises and guided meditations so that individuals are able to access what suits them. The guided meditations can be streamed or accessed as free audio downloads. Healing the Heart and Mind with Mindfulness is aimed at anyone who wishes to use mindfulness practices for psychological freedom. This book provides insight and clarity into the clinical and general applications of Buddhist mindfulness and will be of interest to mental health practitioners, students of mindfulness, professional mindfulness coaches and trainers, researchers and academics wishing to understand Buddhist mindfulness and the general public.