Meditations of the Pali Tradition

Meditations of the Pali Tradition
Author: L. S. Cousins
Publisher: Shambhala Publications
Total Pages: 337
Release: 2022-09-27
Genre: Religion
ISBN: 0834844435

A groundbreaking and detailed presentation of the rich system of meditation traditions that have come to us through the Pali tradition of Buddhism. Meditations of the Pali Tradition, from consummate scholar of Pali Buddhism L. S. Cousins, explores the history of meditation practice in early or Pali Buddhism, which was established in various parts of South and Central Asia from the time of the Buddha and developed until at least the fourteenth century CE. Ranging in discussion of jhana (absorption) meditation in ancient India to the Buddhist practice centers of the Silk Road to the vipassana (insight) practices of our modern world, this rigorous and insightful work of scholarship sheds new light on our understanding of the practices that are today associated with the Theravada school of Buddhism and the insight meditation movement. Cousins demonstrates that there is much more to Buddhist meditation than mindfulness alone—concentration and joy, for example, are equally important.

Buddhist Meditation

Buddhist Meditation
Author: Sarah Shaw
Publisher: Routledge
Total Pages: 257
Release: 2006-04-18
Genre: Religion
ISBN: 1134242034

It will primarily be of interest to those that study Buddhism at a post-graduate level - extracts from the book are already being used as teaching material for an MA in Religious Studies Fills the gap for a textbook in Early Buddhism - which is taught in American universities Of interest to the growing market of educated Buddhists who want to read around the subject First anthology to explore all meditation objects in early Buddhism Features new translations of actual texts, not merely commentaries

Esoteric Theravada

Esoteric Theravada
Author: Kate Crosby
Publisher: Shambhala Publications
Total Pages: 321
Release: 2020-12-22
Genre: Religion
ISBN: 1611807948

A groundbreaking exploration of a practice tradition that was nearly lost to history. Theravada Buddhism, often understood as the school that most carefully preserved the practices taught by the Buddha, has undergone tremendous change over time. Prior to Western colonialism in Asia—which brought Western and modernist intellectual concerns, such as the separation of science and religion, to bear on Buddhism—there existed a tradition of embodied, esoteric, and culturally regional Theravada meditation practices. This once-dominant traditional meditation system, known as borān kammatthāna, is related to—yet remarkably distinct from—Vipassana and other Buddhist and secular mindfulness practices that would become the hallmark of Theravada Buddhism in the twentieth century. Drawing on a quarter century of research, scholar Kate Crosby offers the first holistic discussion of borān kammatthāna, illuminating the historical events and cultural processes by which the practice has been marginalized in the modern era.

Buddhist Meditation

Buddhist Meditation
Author: Sarah Shaw
Publisher: Routledge
Total Pages: 488
Release: 2006-04-18
Genre: Religion
ISBN: 1134242026

Meditative practice lies at the heart of the Buddhist tradition. This introductory anthology gives a representative sample of the various kinds of meditations described in the earliest body of Buddhist scripture, the Pali canon. It provides a broad introduction to their traditional context and practice and supplies explanation, context and doctrinal background to the subject of meditation. The main themes of the book are the diversity and flexibility of the way that the Buddha teaches meditation from the evidence of the canon. Covering fundamental features of Buddhist practice such as posture, lay meditation, and meditative technique it provides comments both from the principal early commentators on Buddhist practice, Upatissa and Buddhaghosa, and from reputable modern meditation teachers in a number of Theravadin traditions. This is the first book on Pali Buddhism which introduces the reader to the wide range of the canon. It demonstrates that the Buddha's meditative tradition still offers a path of practice as mysterious, awe-inspiring yet as freshly accessible as it was centuries ago, and will be of interest to students and scholars of Buddhism as well as Buddhist practitioners.

Tranquillity & Insight

Tranquillity & Insight
Author: Amadeo Solé-Leris
Publisher: Pariyatti
Total Pages: 212
Release: 2023-05-18
Genre: Body, Mind & Spirit
ISBN: 1681725541

This is the eBook of the BPE edition of Tranquillity & Insight. The pragmatic nature of the Buddha's teaching makes it perennially relevant to all times, and perhaps especially useful for coping with the difficulties of the present age. Leaving aside metaphysical and theological considerations, the Buddha's teaching focuses on what each person can do here and now to overcome the roots of suffering. The heart of this teaching is meditation, which aims at two goals: the calming down of the restless mind and the arousing of insight into the true nature of existence. The present widely acclaimed book explains the methods of Buddhist meditation in a concise yet complete account according to the oldest Buddhist tradition, that based on the Pali Canon. The aim of the book is essentially practical. While providing all the information necessary to proper understanding, the stress is on the need for practice and personal commitment. This work will both instruct the beginner and inspire the experienced meditator. "An excellent reference book ... Will appeal to beginners and non-beginners alike, and will meet the need for a more readable publication in this complex field of spiritual activity." -Buddhist Studies Review

Mindfulness

Mindfulness
Author: Sarah Shaw
Publisher: Shambhala Publications
Total Pages: 225
Release: 2020-04-14
Genre: Religion
ISBN: 0834842289

A quick guide to the history of the world's most popular meditation practice. From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world. Although the term is heard everywhere from boardrooms and classrooms to gyms and yoga studios, surprisingly little is known about the origins of mindfulness. This easy-to-read short history will give readers, whether they are seasoned or novice practitioners, a better sense of the most practiced meditation in the world.

Illuminating the Life of the Buddha

Illuminating the Life of the Buddha
Author: Naomi Appleton
Publisher:
Total Pages: 0
Release: 2013
Genre: Art
ISBN: 9781851242832

"This lavishly illustrated book investigates an outstanding eighteenth-century example of a samut khoi, a type of beautiful folding book found in Southeast Asia, which became particularly popular as a repository for the Buddha's teachings. Written in Pali and produced in the Kingdom of Siam, its finely executed pictures, painted on khoi paper, show key incidents from stories of the past lives of the Buddha as he prepares for Buddhahood. These tales, historically one of the principal means whereby Buddhist teachings were communicated, known as Jatakas, are a favourite theme for manuscript art. Uniquely for such manuscripts, however, this samut khoi also offers an extensive series of scenes from the last life of the Buddha, including his final awakening and teaching, which is distinctive to the region. These related narratives all contribute to a superb example of eighteenth-century manuscript and calligraphic art. As well as affording great artistic opportunities for expressing the beauty of the Buddha's words and achievements, samut khois are repositories for popular chants and short distillations of doctrine. This book describes the context to this unusually rich expression of Thai Buddhist creativity and, in retelling the stories depicted, reveals the continued appeal of its closely related art and narrative traditions." -- Publisher's description.

Early Buddhist Meditation

Early Buddhist Meditation
Author: Keren Arbel
Publisher: Taylor & Francis
Total Pages: 235
Release: 2017-03-16
Genre: Religion
ISBN: 1317383990

This book offers a new interpretation of the relationship between 'insight practice' (satipatthana) and the attainment of the four jhànas (i.e., right samàdhi), a key problem in the study of Buddhist meditation. The author challenges the traditional Buddhist understanding of the four jhànas as states of absorption, and shows how these states are the actualization and embodiment of insight (vipassanà). It proposes that the four jhànas and what we call 'vipassanà' are integral dimensions of a single process that leads to awakening. Current literature on the phenomenology of the four jhànas and their relationship with the 'practice of insight' has mostly repeated traditional Theravàda interpretations. No one to date has offered a comprehensive analysis of the fourfold jhàna model independently from traditional interpretations. This book offers such an analysis. It presents a model which speaks in the Nikàyas' distinct voice. It demonstrates that the distinction between the 'practice of serenity' (samatha-bhàvanà) and the 'practice of insight' (vipassanà-bhàvanà) – a fundamental distinction in Buddhist meditation theory – is not applicable to early Buddhist understanding of the meditative path. It seeks to show that the common interpretation of the jhànas as 'altered states of consciousness', absorptions that do not reveal anything about the nature of phenomena, is incompatible with the teachings of the Pàli Nikàyas. By carefully analyzing the descriptions of the four jhànas in the early Buddhist texts in Pàli, their contexts, associations and meanings within the conceptual framework of early Buddhism, the relationship between this central element in the Buddhist path and 'insight meditation' becomes revealed in all its power. Early Buddhist Meditation will be of interest to scholars of Buddhist studies, Asian philosophies and religions, as well as Buddhist practitioners with a serious interest in the process of insight meditation.

The Spirit of Buddhist Meditation

The Spirit of Buddhist Meditation
Author: Sarah Shaw
Publisher: Yale University Press
Total Pages: 277
Release: 2014-09-11
Genre: Religion
ISBN: 0300210450

Is it possible to capture the spirit of Buddhist meditation, which depends so much upon silence and unspoken wisdom? Can this spirit be found after two millennia? This wise and reassuring book reminds us that the Buddhist meditative tradition, geared to such concerns from its inception, has always been transmitted through texts. A great variety of early writings—poems, stories, extended practical guides, commentaries, and chants—were purposely designed to pass teachings on from one generation to the next. Sarah Shaw, a longtime practitioner and teacher of Buddhism, investigates a wide and varied range of ancient and later Buddhist writings on meditation. Many of these texts are barely known in the West but, as the author shows, they can be helpful, moving, and often very funny. She begins with early texts of the Pali canon—those that describe and involve the Buddha and his followers teaching meditations—and moves on to “commentaries,” with their copious range of practical tips, anecdotes, and accounts of early meditators. The author then considers other early texts that were inspirational as Buddhist traditions spread through India and on to China, Korea, Japan, and Tibet. Centuries after being written, early Buddhist texts have lost none of their relevance, this authoritative book shows. In a tradition characterized by flexibility and mobility, these writings offer wisdom unchanged by time.

Mindfulness of Breathing

Mindfulness of Breathing
Author: Bhikkhu Ana layo
Publisher: Windhorse Publications
Total Pages: 246
Release: 2019-09-24
Genre: Religion
ISBN: 1911407457

Buddhist scholar and teacher Bhikkhu Anālayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background