Meditation For The Love Of It
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Author | : Sally Kempton |
Publisher | : Sounds True |
Total Pages | : 422 |
Release | : 2011-01-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1604073292 |
Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy Why you don’t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation” More than 20 practices for bringing the peace and insight of meditation into your daily life “Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.
Author | : Sally Kempton |
Publisher | : Sounds True |
Total Pages | : 373 |
Release | : 2013-02-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1604079444 |
How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow
Author | : John Randolph Price |
Publisher | : |
Total Pages | : 0 |
Release | : 1998 |
Genre | : Meditation |
ISBN | : 9781561705023 |
The fourth book in a five book series, this volume deals with how to meditate, offering meditative treatments for cleansing error patterns and false beliefs, transmuting emotions, achieving mental clarity, physical healing, true-place success, abundance, right relations, and more.
Author | : Kelly Chance Beckman |
Publisher | : Lulu.com |
Total Pages | : 514 |
Release | : 2011 |
Genre | : |
ISBN | : 125794956X |
Author | : Osho |
Publisher | : Macmillan |
Total Pages | : 308 |
Release | : 1997-11-15 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780312169275 |
Meditation is indigenous to all religions, and this book offers 63 step-by-step guides to both ancient and modern techniques. From ancient Buddhist, Taoist, Sufi and Hindu practices to Osho's own modern Dynamic Meditation and Mystic Rose Meditation, these methods will help any spiritual seeker further along the path to fulfillment.
Author | : Katherine Gates |
Publisher | : AuthorHouse |
Total Pages | : 113 |
Release | : 2004-07 |
Genre | : |
ISBN | : 1418454109 |
Highlights of Love, Relationships and Reflective Meditation include: * Coping with difficult personalities * How to release stress and restore peace * Gain understanding and guidance for the future by evaluating past Relationships through Reflective Meditation * All about soul-mates and kindred spirits * Attract your soul-mate into your life * A perfect love * One to one conversations with God Throughout the book the author shares personal anecdotes. Her stories about Katherine (the author) are written in third person and are intended to be interesting, entertaining, enlightening and perhaps even amusing. Katherine's stories share essential life lessons. Also by Katherine Gates
Author | : Mark Chatterton |
Publisher | : Hadleigh Books |
Total Pages | : 72 |
Release | : 2021-01-21 |
Genre | : Body, Mind & Spirit |
ISBN | : 1910811912 |
Meditation: A Practical Guide is a guide to the practice of meditation for both those who have no previous experience of the subject, or those who are more experienced. It teaches the reader how to start meditating as well as discussing the different types of meditation, the benefits of meditation
Author | : William Mason |
Publisher | : |
Total Pages | : 752 |
Release | : 1837 |
Genre | : |
ISBN | : |
Author | : Stephan Bodian |
Publisher | : John Wiley & Sons |
Total Pages | : 423 |
Release | : 2016-05-23 |
Genre | : Body, Mind & Spirit |
ISBN | : 1119251168 |
Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation For Dummies is your life raft. Covering the latest research on the health benefits of meditation, this new edition explains in plain English how you can put meditation into practice today and start reaping the benefits of living a more mindful life. Whether you're new to meditation or a seasoned practitioner coming back for a refresher course, this plain-English guide provides a wealth of tips and techniques for sitting (or lying) down with your mind to meditate successfully. From preparing your body for meditation to focusing your awareness and being open to the present moment, it covers everything you need to put distractions to rest and open yourself up to a meditation practice that works for you. Provides the latest research on the causes of happiness and how meditation can improve your mood Includes a new chapter on the growing trend of meditation in the workplace Explains how meditation and other mindfulness practices have made their way into hospitals, schools, prison, and military groups Illustrates the benefits of taking time to consciously cultivate mindfulness through meditation If you're ready to find some zen and benefit from all meditation has to offer, this friendly guide sets you up for success.
Author | : Ronald D. Cowen |
Publisher | : FriesenPress |
Total Pages | : 188 |
Release | : 2015-02-05 |
Genre | : Philosophy |
ISBN | : 1460249194 |
The Buddha was a scientist. Instead of using a microscope or a particle accelerator, the Buddha used ESP. He had several psychic powers that allowed him to perceive in detail the psychology of karma, the evolution of consciousness, and subatomic particles. He discovered love and self-love to be organizing principles that evolved early in the history of intelligent consciousness, especially with regard to feelings and emotions. Every person has the deepest need to love and be loved. He solved the mind-body problem by perceiving the physical basis of intelligent consciousness. These psychic powers are acknowledged in Hindu and Buddhist scriptures, but extremely few people have them. This book is essentially a meditation report written by someone who has them. While this sounds like an invitation to return this book to the shelf in a bookstore, it also documents in depth another report by a physicist, Stephen Phillips, who relates in comprehensive detail the relationship between modern superstring theory and extrasensory observation of the elements of the periodic table by Annie Besant and Charles Leadbeater of the Theosophical Society. This strong connection between modern physics and psychic powers of the Buddha is a real challenge to both the modern scientist and the modern Buddhist.