WHO guideline on self-care interventions for health and well-being

WHO guideline on self-care interventions for health and well-being
Author: World Health Organization
Publisher: World Health Organization
Total Pages: 186
Release: 2021-07-31
Genre: Medical
ISBN: 9240030905

Self-care interventions are among the most promising and exciting new approaches to improve health and well-being, both from a health systems perspective and for people who use these interventions. The World Health Organization (WHO) uses the following working definition of self-care: Self-care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a health worker. The scope of self-care as described in this definition includes health promotion; disease prevention and control; self-medication; providing care to dependent persons; seeking hospital/specialist/primary care if necessary; and rehabilitation, including palliative care. It includes a range of self-care modes and approaches. While this is a broad definition that includes many activities, it is important for health policy to recognize the importance of self-care, especially where it intersects with health systems and health professionals. Worldwide, an estimated shortage of 18 million health workers is anticipated by 2030, a record 130 million people are currently in need of humanitarian assistance, and disease outbreaks are a constant global threat. At least 400 million people worldwide lack access to the most essential health services, and every year 100 million people are plunged into poverty because they have to pay for health care out of their own pockets. There is an urgent need to find innovative strategies that go beyond the conventional health sector response. While "self-care" is not a new term or concept, self-care interventions have the potential to increase choice, when they are accessible and affordable, and they can also provide more opportunities for individuals to make informed decisions regarding their health and health care. In humanitarian settings, for example, due to lack of or limited health infrastructure and medical services in the crisis-affected areas, self-care could play an important role to improve health-related outcomes. Self-care also builds upon existing movements, such as task sharing, which are powerful strategies to support health systems.

Take Care of Yourself

Take Care of Yourself
Author: James F. Fries
Publisher:
Total Pages: 384
Release: 2009
Genre: Health
ISBN:

The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.

Take Care Of Yourself 7E

Take Care Of Yourself 7E
Author: Donald M. Vickery
Publisher: Da Capo Lifelong Books
Total Pages: 0
Release: 2000-11-20
Genre: Health & Fitness
ISBN: 9780738203065

Take Care of Yourself is the world's best-selling health guide, and the only one that has been found to help reduce visits to the doctor. It is easy to use, even in a crisis. Simply look up a symptom and you will find a complete explanation of likely causes and how you might relieve that problem at home. Diagrams help you recognize problems and, in many cases, treat them quickly and easily. Easy-to-follow decision charts tell you exactly when to see a doctor. Take Care of Yourself also covers emergencies, how to avoid health problems, what to keep in a home pharmacy, and how to work best with your doctor.

The 1st Annual Crossing the Quality Chasm Summit

The 1st Annual Crossing the Quality Chasm Summit
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 176
Release: 2004-09-13
Genre: Medical
ISBN: 0309133440

In January 2004, the Institute of Medicine (IOM) hosted the 1st Annual Crossing the Quality Chasm Summit, convening a group of national and community health care leaders to pool their knowledge and resources with regard to strategies for improving patient care for five common chronic illnesses. This summit was a direct outgrowth and continuation of the recommendations put forth in the 2001 IOM report Crossing the Quality Chasm: A New Health System for the 21st Century. The summit's purpose was to offer specific guidance at both the community and national levels for overcoming the challenges to the provision of high-quality care articulated in the Quality Chasm report and for moving closer to achievement of the patient-centerd health care system envisioned therein.

Before You Call the Doctor

Before You Call the Doctor
Author: Anne Simons
Publisher: Ballantine Books
Total Pages: 728
Release: 1993-03-16
Genre: Health & Fitness
ISBN:

Written in understandable language by a family physician and two experienced health writers and organized for easy reference, this is the first comprehensive guide to providing effective at-home health care. Hundreds of illnesses--from the common (allergies and vomiting) to the most serious (ulcers and AIDS) are covered, in addition to other health concerns, first aid, and more.

Health at Home

Health at Home
Author: Don R. Powell
Publisher:
Total Pages: 388
Release: 1997
Genre: Health & Fitness
ISBN:

This volume will help to reduce health care costs and improve your quality of life by providing answers to your questions about symptoms and their solutions.

The Complete Self-care Guide to Holistic Medicine

The Complete Self-care Guide to Holistic Medicine
Author: Robert S. Ivker
Publisher: Tarcher
Total Pages: 0
Release: 1999
Genre: Holistic medicine
ISBN: 9780874779868

The Complete Self-Care Guide to Holistic Medicine is the most comprehensive mainstream guidebook available on holistic healing. Unlike any other health guide, it presents alternative and mainstream therapies side by side, providing full treatment programs for more than sixty-five illnesses and health problems --ranging from backaches to migraines, from arthritis to common colds. The book features an easy-to-follow wellness program and covers every possible range of illness that can be treated from home.Robert Ivker, D.O., is currently designing some of the first accredited courses in holistic medicine at our nation's medical schools. Ivker and his coauthors, Robert A. Anderson, M.D., one of the founding pioneers of board-certified holistic medicine in America, and medical writer Larry Trivieri, Jr., senior editor of Alternative Medicine, have crafted an essential guide that belongs in every home.

Relationship Power in Health Care

Relationship Power in Health Care
Author: John B. Livingstone, M.D.
Publisher: CRC Press
Total Pages: 326
Release: 2016-04-19
Genre: Medical
ISBN: 1482264285

The personal interface between clinician and patient is a misunderstood subject which can impact all areas of health care. Without adequate training in relationship science clinicians inadvertently contribute to empathic failure, poor medical decision process, difficulty changing health-related behavior, costly variation and derailment of care, extra litigation, and clinician burnout. Relationship Power in Health Care presents new knowledge and skills that empower health care and wellness professionals to become competent facilitators of behavior and lifestyle change, information transfer, and medical decision making in collaboration with their patients. The new approaches are supported by a wide variety of research and clinical evidence, derived from modern psychotherapy, brain biology, and the latest advances in health coaching and nursing science. Putting them to work to improve health care makes good sense both scientifically and ethically. This comprehensive text integrates past health psychology models starting from the 1950s with recent advances made since the 1990s in relationship psychology and interpersonal neurobiology. It also includes videos of brief medical interviews along with analysis of the strategies and tactics used. The tactics outlined and the interview demonstrations, conducted by a highly experienced clinical social worker and nurse Joanne Gaffney, offer a unique opportunity for all clinicians to acquire valuable skills in both clinician self-care and patient care.

Self-Care for Nurses

Self-Care for Nurses
Author: Xiomely Famighetti
Publisher: Simon and Schuster
Total Pages: 192
Release: 2022-04-19
Genre: Medical
ISBN: 1507217153

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference! There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge? With Self-Care for Nurses, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like: -Writing a list of your accomplishments -Practicing yoga -Learning how to ask for help -And much more! Whether you’re a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!