Mean Ol' Mr. Gravity

Mean Ol' Mr. Gravity
Author: Mark Rippetoe
Publisher:
Total Pages: 364
Release: 2009-10-31
Genre: Weight lifting
ISBN: 9780982522714

Mean Ol Mr. Gravity is a compilation of Q

Starting Strength

Starting Strength
Author: Mark Rippetoe
Publisher: Mitchell Beazley
Total Pages: 0
Release: 2011
Genre: Weight lifting
ISBN: 9780982522738

This book is for anyone serious about learning or coaching the basic lifts.

The Barbell Prescription

The Barbell Prescription
Author: Jonathon Sullivan
Publisher:
Total Pages: 384
Release: 2016-12-01
Genre:
ISBN: 9780982522776

The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss of balance and coordination, diabetes, heart disease related to a sedentary lifestyle, and the loss of independence. The worst advice an older person ever gets is, Take it easy. Easy makes you soft, and soft makes you dead. The Barbell Prescription maps an escape from the usual fate of older adults: a logical, programmed approach to the hard work necessary to win at the extreme sport of Aging Well. Unlike all other books on the subject of exercise for seniors, The Barbell Prescription challenges the motivated Athlete of Aging with a no-nonsense training approach to strength and health - and demonstrates that everybody can become significantly stronger using the most effective tools ever developed for the job.

Gravity Falls: Lost Legends

Gravity Falls: Lost Legends
Author: Alex Hirsch
Publisher: Disney Electronic Content
Total Pages: 148
Release: 2018-07-24
Genre: Juvenile Fiction
ISBN: 1368017096

A collection of four all-new strange stories from the sleepy town of Gravity Falls in one original graphic novel. Written by Alex Hirsch. Illustrated by Asaf Hanuka, Dana Terrace, Ian Worrel, Jacob Chabot, Jim Campbell, Joe Pitt, Kyle Smeallie, Meredith Gran, Mike Holmes, Priscilla Tang, Serina Hernandez, Stephanie Ramirez, and Valerie Halla.

Gravity's Rainbow

Gravity's Rainbow
Author: Thomas Pynchon
Publisher: Penguin
Total Pages: 885
Release: 2012-06-13
Genre: Fiction
ISBN: 1101594659

Winner of the 1974 National Book Award "The most profound and accomplished American novel since the end of World War II." - The New Republic “A screaming comes across the sky. . .” A few months after the Germans’ secret V-2 rocket bombs begin falling on London, British Intelligence discovers that a map of the city pinpointing the sexual conquests of one Lieutenant Tyrone Slothrop, U.S. Army, corresponds identically to a map showing the V-2 impact sites. The implications of this discovery will launch Slothrop on an amazing journey across war-torn Europe, fleeing an international cabal of military-industrial superpowers, in search of the mysterious Rocket 00000.

Tenth of December

Tenth of December
Author: George Saunders
Publisher: A&C Black
Total Pages: 289
Release: 2013-01-03
Genre: Fiction
ISBN: 1408837358

The prize-winning, New York Times bestselling short story collection from the internationally bestselling author of Lincoln in the Bardo 'The best book you'll read this year' New York Times 'Dazzlingly surreal stories about a failing America' Sunday Times WINNER OF THE 2014 FOLIO PRIZE AND SHORTLISTED FOR THE NATIONAL BOOK AWARD 2013 George Saunders's most wryly hilarious and disturbing collection yet, Tenth of December illuminates human experience and explores figures lost in a labyrinth of troubling preoccupations. A family member recollects a backyard pole dressed for all occasions; Jeff faces horrifying ultimatums and the prospect of Darkenfloxx(TM) in some unusual drug trials; and Al Roosten hides his own internal monologue behind a winning smile that he hopes will make him popular. With dark visions of the future riffing against ghosts of the past and the ever-settling present, this collection sings with astonishing charm and intensity.

A Cure For Gravity

A Cure For Gravity
Author: Joe Jackson
Publisher: Da Capo Press
Total Pages: 298
Release: 2000-11-02
Genre: Biography & Autobiography
ISBN: 0306810018

"Part memoir, part discourse on the art of music. . . . This is an intelligent, thoughtful look into the mind of an artist."--New York Times Book Review Since the release of his first best-selling album Look Sharp in 1979, Joe Jackson has forged a singular career in music through his originality as a composer and his notoriously independent stance toward music-business fashion. He has also been a famously private person, whose lack of interest in his own celebrity has been interpreted by some as aloofness. That reputation is shattered by A Cure for Gravity, Jackson's enormously funny and revealing memoir of growing up musical, from a culturally impoverished childhood in a rough English port town to the Royal Academy of Music, through London's Punk and New Wave scenes, up to the brink of pop stardom. Jackson describes his life as a teenage Beethoven fanatic; his early piano gigs for audiences of glass-throwing skinheads; and his days on the road with long-forgotten club bands. Far from a standard-issue celebrity autobiography, A Cure for Gravity is a smart, passionate book about music, the creative process, and coming of age as an artist. Ralph J. Gleason Music Book Award Finalist

Mastery of Hand Strength

Mastery of Hand Strength
Author: John Brookfield
Publisher:
Total Pages: 0
Release: 2008
Genre: Exercise
ISBN: 9780926888814

Træning af hånd og underarm med mange nye tilgange og øvelser