Meal Finder: Detox Your Body and DASH

Meal Finder: Detox Your Body and DASH
Author: June Craig
Publisher: Editorial Imagen LLC
Total Pages: 230
Release: 2017-05-15
Genre: Health & Fitness
ISBN: 1634280407

The Meal Finder book features two distinctive diet plans, the detox diet with detox recipes and the DASH diet. This book makes it easy as a healthy meal finder and takes these meal ideas with both detox recipes and the DASH diet recipes. If you wish to follow the DASH diet guidelines for some of your meals you will find making a DASH diet menu easy. You may wish to try the detox recipes for weight loss or just to be healthy. This easy meal finder will enable you to plan the menu for a couple of weeks in advance. The Meal Finder book features these great categories: Detox Recipes, What is the Detox Diet, Benefits of Detoxifying, Helpful Tips for Detox Diet Success, Before You Go on a Detox Diet - Helpful Preparation Tips, What Should You Eat, What You Should NOT Eat, Foods that offer the Best Detoxification Punch, Detox Diet Breakfast Recipes, Detox Diet Soup and Salad Recipes, Side Dish Detox Recipes, Main Dish Detox Diet Recipes, Detox Drink and Detox Smoothie Recipes, Detox Diet Snack and Appetizer Recipes, Detox Diet Dessert Recipes, Detox Diet 7 Day Meal Plan, DASH Diet, What is the DASH Diet, What is Hypertension and Why Is It Dangerous, How Does the DASH Diet Work, DASH Study Daily Nutrient Goals, DASH Diet Guidelines, Using DASH for Weight Loss, Intuitive Eating with the DASH Diet, Making DASH Dieting Easy, Exercise and the DASH Diet, Recipes for the DASH Diet, Appetizers, Beverages, Breakfast, Main Dishes, Sides, Salads, Soups, DASH Diet 5-Day Sample Menu, and Modifying the 5 Day Meal Plan.

The SAGE Encyclopedia of Food Issues

The SAGE Encyclopedia of Food Issues
Author: Ken Albala
Publisher: SAGE Publications
Total Pages: 1635
Release: 2015-03-27
Genre: Reference
ISBN: 1506317308

The SAGE Encyclopedia of Food Issues explores the topic of food across multiple disciplines within the social sciences and related areas including business, consumerism, marketing, and environmentalism. In contrast to the existing reference works on the topic of food that tend to fall into the categories of cultural perspectives, this carefully balanced academic encyclopedia focuses on social and policy aspects of food production, safety, regulation, labeling, marketing, distribution, and consumption. A sampling of general topic areas covered includes Agriculture, Labor, Food Processing, Marketing and Advertising, Trade and Distribution, Retail and Shopping, Consumption, Food Ideologies, Food in Popular Media, Food Safety, Environment, Health, Government Policy, and Hunger and Poverty. This encyclopedia introduces students to the fascinating, and at times contentious, and ever-so-vital field involving food issues. Key Features: Contains approximately 500 signed entries concluding with cross-references and suggestions for further readings Organized A-to-Z with a thematic “Reader’s Guide” in the front matter grouping related entries by general topic area Provides a Resource Guide and a detailed and comprehensive Index along with robust search-and-browse functionality in the electronic edition This three-volume reference work will serve as a general, non-technical resource for students and researchers who seek to better understand the topic of food and the issues surrounding it.

Finder

Finder
Author: Connie Suttle
Publisher: SubtleDemon Publishing, LLC
Total Pages: 299
Release: 2014-03-24
Genre: Fiction
ISBN: 1939759285

A dead god. A dying world. A girl never meant to be sentient. Siriaa is dying. A poison is spreading throughout the planet and none know how to neutralize it. Finder, working in King Tamblin's castle kitchen most of her life, has never spoken. A child of questionable parentage, Finder is an orphan assigned to perform duties nobody else wants. While others plan intrigue, murder and invasion to escape the poison's effects, Finder watches all in mute acceptance. Will she be the key to Siriaa's salvation, or will it die about her, without knowing why?

Bird Land

Bird Land
Author: J. M. White
Publisher: Xlibris Corporation
Total Pages: 600
Release: 2017-06-26
Genre: Fiction
ISBN: 1524592374

They had been in space a long time. They had examined every planet within their trajectory as ordered. There had been six planets in their path that they examined as possible sites for colonization and a nebula off in the distance. The nebula was very beautiful, kind of purple and dark blue. But, their orders were not to examine nebulas, but to fi nd a class M planet that could be adaptable to humans. This was defi antly a class M planet all the readings were perfect. But, with all the experts on board no one could fi nd the source of the intelligence it took to make these amazing gardens that circled the planet. Some fairly large birds had been seen. But, there were no land animals with brains large enough to make these gardens. They had to be gardens, gardens with uniformed rows of growing crops. There were uniformed rows of trees as well and lines of shrubs or hedge which divided the garden areas. This planet was placed between three suns just right so as to have one side always warm. The temperature was around 70 to 80 degrees and at night near 50 degrees. The suns were orbiting in a slightly arched line with this small planet. The planet and its two moons orbited around the larger sun. The smaller suns being further away gave little light and a small amount of warmth just enough so the other sides of the planet were not in total darkness at any time. It had water and oxygen, breathable oxygen that meant no suits or helmets. This planet was just what they were looking for. It was a small green pearl in the vast darkness of space.

The New Glucose Revolution Low GI Gluten-Free Eating Made Easy

The New Glucose Revolution Low GI Gluten-Free Eating Made Easy
Author: Dr. Jennie Brand-Miller
Publisher: Da Capo Lifelong Books
Total Pages: 274
Release: 2009-03-12
Genre: Health & Fitness
ISBN: 078674653X

More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New Glucose Revolution Low GI Gluten-Free Eating Made Easy simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower "bad" cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases.This clear, accessible guide has everything you need to know for healthful gluten-free eating, including Seven simple dietary guidelines for eating gluten-free and low GI A guide to finding and buying gluten-free products Low-GI substitutes for common high-GI (albeit gluten-free) foods Cutting-edge scientific findings on the benefits of eating low-GI foods 70 delicious, easy-to-prepare recipes include dishes for each meal of the day GI values of hundreds of popular gluten-free foods The New Glucose Revolution Low GI Gluten-Free Eating Made Easy is the definitive resource to healthy living for everyone with celiac disease, gluten intolerance, or other wheat sensitivities.

Eat Out, Eat Well

Eat Out, Eat Well
Author: Hope Warshaw
Publisher: American Diabetes Association
Total Pages: 586
Release: 2015-02-10
Genre: Health & Fitness
ISBN: 1580405428

The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy—and eating well—in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.

Handbook of Nutrition and Food

Handbook of Nutrition and Food
Author: Carolyn D. Berdanier
Publisher: CRC Press
Total Pages: 1472
Release: 2016-04-19
Genre: Medical
ISBN: 1040059554

The new edition of the Handbook of Nutrition and Food follows the format of the bestselling earlier editions, providing a reference guide for many of the issues on health and well being that are affected by nutrition. Completely revised, the third edition contains 20 new chapters, 50 percent new figures. A comprehensive resource, this book is a reference guide for many of the issues on health and well being that are affected by nutrition. Divided into five parts, the sections cover food, including its composition, constituents, labeling, and analysis; nutrition as a science, covering basic terminology, nutritional biochemistry, nutrition and genetics, food intake regulation, and micronutrients; nutrient needs throughout the human life cycle; assessment of nutrient intake adequacy; and clinical nutrition, from assessments to a wide variety of disease and health topics.

Mealtime Solutions for Your Baby, Toddler and Preschooler

Mealtime Solutions for Your Baby, Toddler and Preschooler
Author: Ann Douglas
Publisher: John Wiley & Sons
Total Pages: 286
Release: 2009-12-14
Genre: Family & Relationships
ISBN: 0470739290

Finally, a no-worry, no-guilt guide to feeding your baby, toddler and preschooler. Featuring real world solutions, this reassuring and wisdom-packed guide gives you the lowdown on: getting your child off to a healthy start nutrition-wise introducing first foods the step-by-step, no-worry way making nutritious, great tasting baby food serving up toddler- and preschooler-friendly meals and snacks feeding vegetarian kids dining in and dining out: mom-proven mealtime strategies geared to each age and stage coping with picky eaters and nourishing sick kids nutrition tips, allergy alerts and other essential health and safety information setting the stage for happy mealtimes and how you can help your child to develop a healthy relationship with food Includes: timesaving cooking tips and recipes from kitchen-savvy moms nutrition charts to ensure you've got your baby's nutritional bases covered meal planners and shopping lists — even a convenient food label decoder organizations, websites and books every parent should know about