Mastering The Power Of Self Hypnosis
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Author | : C. Roy Hunter |
Publisher | : Sterling Publishing Company, Inc. |
Total Pages | : 162 |
Release | : 1998 |
Genre | : Psychology |
ISBN | : 9780806963518 |
Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.
Author | : Milton Jordan |
Publisher | : BoD – Books on Demand |
Total Pages | : 26 |
Release | : 2021 |
Genre | : |
ISBN | : 3752679751 |
Author | : C. Roy Hunter |
Publisher | : |
Total Pages | : 293 |
Release | : 2011 |
Genre | : Affirmations |
ISBN | : |
Author | : C. Roy Hunter |
Publisher | : Crown House Pub Limited |
Total Pages | : 293 |
Release | : 2011 |
Genre | : Medical |
ISBN | : 9781845904654 |
Everybody has habits they would like to change, but haven't been able to. This book shows you how to master the powers of the mind, open the gateways to your subconscious and sieze control of your life.
Author | : C. Roy Hunter |
Publisher | : Kendall Hunt |
Total Pages | : 246 |
Release | : 2004-09 |
Genre | : Psychology |
ISBN | : 9780757511011 |
Author | : Stanley Fisher |
Publisher | : |
Total Pages | : 0 |
Release | : 2002-07-26 |
Genre | : Autogenic training |
ISBN | : 9781557045027 |
The techniques and uses of self-hypnosis for change and healing-including a new chapter on dealing with everyday stresses and the story of the author's remarkable success using self-hypnosis in preparation for his own quadruple-bypass heart surgery. This expert's guide demystifies the process of self-hypnosis, presenting a clear and straightforward case for its use in achieving personal change, heightening creativity, dealing with the stresses of everyday life, and promoting healing. By sharing his own story of discovery as well as the fascinating stories and techniques he used with some of his 2,000 patients, Dr. Fisher dispels myths and describes how readers can create their own 90-second exercise to talk to their bodies and minds to alleviate problems such as insomnia, smoking, overeating, memory loss, pain, skin allergies, fear of flying, and performance anxiety.
Author | : Melvin Powers |
Publisher | : Sheba Blake Publishing |
Total Pages | : 113 |
Release | : 2017-04-28 |
Genre | : Health & Fitness |
ISBN | : 3961895457 |
This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life.
Author | : Donald Moine |
Publisher | : Penguin |
Total Pages | : 228 |
Release | : 1990-03-01 |
Genre | : Business & Economics |
ISBN | : 1101663103 |
Provides salespeople with information on hypnotic techniques and how to use them in sales presentations and script books to win the customer's trust and make sales.
Author | : Forbes Robbins Blair |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 210 |
Release | : 2004-03-01 |
Genre | : Self-Help |
ISBN | : 1402242271 |
Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.
Author | : Cathal O'Brian |
Publisher | : John Hunt Publishing |
Total Pages | : 257 |
Release | : 2010-05-28 |
Genre | : Psychology |
ISBN | : 1780997612 |
Powerful Mind Through Self-Hypnosis is a practical, easy to follow guide to harnessing the power of your subconscious mind for better health. This book will literally change the way you think, feel, act and behave...forever. Clinical Hypnotherapist and Psychotherapist Cathal O'Briain will help you overcome emotional and psychological difficulties through self-hypnotic trance. Symptoms will become a thing of the past as your life transforms, taking you beyond the comfort zone into a world of inner peace and freedom, happiness and success.