Mastering Sadhana

Mastering Sadhana
Author: Carlos G. Valles
Publisher: Image
Total Pages: 186
Release: 2010-04-21
Genre: Religion
ISBN: 0307874931

A close friend and associate of Anthony de Mello shares for the first time not only personal conversations and reminiscences, but also de Mello's own words as recorded during a 15-day retreat in India.

Mastering Sadhana

Mastering Sadhana
Author: Carlos Gonzales Valles
Publisher:
Total Pages: 173
Release: 1988
Genre: Spiritual direction
ISBN: 9781299272422

Mastering Sadhana

Mastering Sadhana
Author: Carlos Valles
Publisher:
Total Pages: 190
Release: 1987-01
Genre: Spiritual life
ISBN: 9780006274421

Mastering Yoga

Mastering Yoga
Author: Rajeev Jain Trilok
Publisher: Manjul Publishing
Total Pages: 622
Release: 2022-12-30
Genre: Health & Fitness
ISBN: 9391242456

Mastering Yoga collects the essence of time-tested and proven ancient Indian texts like the Patanjali Yog Pradeep, Hatha Yoga Pradeep, Gherand Samhita, Vashisht Samhita, etc., comprehensively. In addition, it has copious details on a wide range of related topics such as Ashtanga Yoga; Yogasanas; Pranayama; Mudras; Hastamudras; Bandhas; unique energy-creating Yoga postures and practices; meditation; Shatkarma; Kundalini Yoga; Nabhi Chikitsa (Navel Therapy); Surya and Chandra Namaskars; Hasya Yoga (Laughter Therapy), and much more. This multi-faceted book elaborates on the art of living a fulfilling life through the sustained practice of Yoga; the mutually symbiotic relationship between Yoga and Ayurveda; the positive effects of Yoga on mental health, including stress management; the importance of a proper diet; yogic postures and diets that are suitable for, and also those that are prohibited for particular ailments and medical conditions and useful advice on achieving overall holistic health. Along with explaining the scientific basis of yogic practices, Mastering Yoga is a complete canon of the discipline of Yoga and its healing and curative powers, aimed at providing you with long-lasting physical, mental and spiritual well-being and good health.

Mastery of the True Self

Mastery of the True Self
Author: Sadhana Singh
Publisher:
Total Pages: 316
Release: 2021-05-04
Genre:
ISBN: 9781940837413

Human life requires a myriad of tools to manifest its full potential. In Mastery of the True Self -- The discipline of Love through Sadhana, Aradhana, and Prabhupati, you will learn how discipline can support you in your journey of self-manifestation and self-realization as a unique human being. Discipline becomes a tool for self-evaluation, self-acceptance, and self-projection. A tool that can produce substantial, predictable, and repeatable changes in your physiological systems and in your consciousness. Learning to view yourselves under the lens of discipline helps you to unveil those things that keep you from being truly who you are and living a conscious, healthy, and happy life. Understanding discipline is a prelude to exploring Sadhana, Aradhana, and Prabupati -- the three facets of the path towards your highest Self. In this study, Sadhana Singh invites us to delve deeper into the reasons why the human being, already perfect in creation, needs discipline to experience the true Self and be able to live life freely, with love and happiness. In this perspective, we expose ourselves to constant training in order to make our expression more effective, our communication more sophisticated and our true essence express itself. Led by Sadhana Singh's writings and experience, we come to understand that developing ourselves is a form of spiritual training that provides us with a clear and complete perception of ourselves, of our own personal circumstantial reality, and of our Infinite Reality. Mastery of the True Self: The Disciple of Love through Sadhana, Aradhana, and Prabhupati explores bit by bit the elementary parts of the gradual process of building a solid foundation for igniting our awareness and manifesting our true highest Self.

Striving and Feeling

Striving and Feeling
Author: Leonard L. Martin
Publisher: Psychology Press
Total Pages: 419
Release: 2014-05-12
Genre: Psychology
ISBN: 1317780418

Recently, research on the ways in which goals, affect, and self-regulation influence one another has enjoyed an upsurge. New findings are being published and new theories are being developed to integrate these findings. This volume reports on the latest of this work, including a substantial amount of data and theory that has not yet been published. Emanating from a conference exploring affect as both a cause and effect in various social contexts, this book examines some of the complex and reciprocal relationships among goals, self structures, feelings, thoughts, and behavior. The chapters address: *the effects of intrinsic versus extrinsic goals; *the different effects of approach versus avoidance goals; *the role of awareness in goal pursuit and affective states; *the meaning of affective states in relation to goal attainment; *the impact of hedonistic concerns as motivational factors; *how people regulate their moods; and *the role of the self in affective experiences.

Helping Families Cope With Mental Illness

Helping Families Cope With Mental Illness
Author: Harriet P Lefley
Publisher: Routledge
Total Pages: 376
Release: 2013-05-13
Genre: Medical
ISBN: 1134958307

In this age of spiraling health care costs, it is imperative that the family's role in treating patients with chronic mental illness not be overlooked - by policy makers and clinicians alike. The families themselves insist that the government and care-providing agencies learn new ways to relate to them and patients. Helping Families Cope with Mental Illness is a comprehensive guide to the family's experience of chronic and serious mental illness for clinicians and educators in a wide range of mental health disciplines. It details all major areas of the clinician-family relationship - consumer perspectives, cultural diversity, social policy, ethical issues, practical coping strategies, research and training issues, major service issues, managed care, and cost-saving measures.

Sadhana

Sadhana
Author: Swami Sivananda
Publisher:
Total Pages: 622
Release: 1958
Genre: Spiritual life
ISBN:

The Front Page

The Front Page
Author: Christopher Gleeson
Publisher: ATF Press
Total Pages: 177
Release: 2011-12-31
Genre: Religion
ISBN: 1921511516

For most of the front pages that follow, my inspiration has been twofold - to elaborate some touching story from my everyday life experience, however banal, and use it as a stepping stone to illustrate how we might more easily find God and be found by God in all things. Central to Ignatian spirituality is the belief that our world is transparent, reflecting constantly a God who works in the depths of everything. St Ignatius Loyola saw the world as very user friendly. For him every part of it, from the stars in the heavens to the flowers of the field, elevated his mind and heart to God. In Ribadeneira's Life of Ignatius we learn how even the smallest things could make his spirit soar upwards to God, who even in the smallest things is Greatest. At the sight of a little plant, a leaf, a flower or a fruit, an insignificant worm or a tiny animal Ignatius could soar free above the heavens and reach through into things which lie beyond the senses. (Life I11 5381) Seeking and finding God in all things works on the belief that God is already present in our world and it is our task to uncover his presence and help others to do the same. It is very different to the old, perhaps arrogant, concept of ministry which talked about bringing God to the world.