Mrs Kitching's Smith Island Cookbook

Mrs Kitching's Smith Island Cookbook
Author: Francis Kitching
Publisher:
Total Pages: 128
Release: 2011-05-11
Genre:
ISBN: 9780764338175

Seventy-five miles southeast of Washington, D.C., in the middle of the Chesapeake Bay, accessible only by boat, is tiny Smith Island, where a 300-year-old culture has survived in singular isolation. For a quarter of a century in this unique setting, Frances Kitching operated a small, widely renowned restaurant and inn. Susan Stiles Dowell, working closely with her, gathered more than one hundred of her recipesmany of them from the generation-to-generation oral tradition. This is more than just a regional cookbook. In Mrs. Dowells sensitive and luminous telling of the lore and lure of this remote island, and in forty evocative photographs, colorful people and places come to life.

Chadwick the Crab

Chadwick the Crab
Author: Priscilla Cummings
Publisher: Cornell Maritime Press/Tidewater Publishers
Total Pages: 32
Release: 2009-07-08
Genre: Juvenile Fiction
ISBN: 9780870333477

Chadwick, a Chesapeake Bay crab, yearns for adventure and finds it in a most dangerous form, prompting the birds and marine animals who share the Bay to come to his rescue on the mainland.

Santa Claws

Santa Claws
Author: Priscilla Cummings
Publisher: Cornell Maritime Press/Tidewater Publishers
Total Pages: 32
Release: 2006
Genre: Juvenile Nonfiction
ISBN: 9780870335761

Rhyming text tells the story of Spud the crab and how he brings Christmas to the Chesapeake Bay.

The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised

The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
Author: Pamela Compart
Publisher: Fair Winds Press (MA)
Total Pages: 354
Release: 2012-04
Genre: Cooking
ISBN: 1592334725

A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.

American Grub

American Grub
Author: Lynn Kuntz
Publisher: Gibbs Smith
Total Pages: 84
Release: 2003
Genre: Cooking
ISBN: 9781586852603

In this fun and easy-to-use cookbook for kids, the author covers all 50 states and the food and recipes for which they are known. Illustrations.

ChopChop

ChopChop
Author: Sally Sampson
Publisher: Simon and Schuster
Total Pages: 209
Release: 2013-08-13
Genre: Cooking
ISBN: 1451685890

Winner of the International Association of Culinary Professionals Cookbook Award in the Children/Youth/Family category, ChopChop offers simple, healthy, and delicious dishes for children and parents to make together. Cooking at home helps kids stay healthy, builds family relationships, and teaches math, science, and cultural and financial literacy. That’s why ChopChop is your family’s best friend—and it’s jam-packed with kitchen basics, ingenious tips, and meals that taste great and are fun to make. Every recipe has been approved by the Academy of American Pediatrics and by real kids cooking at home. These dishes are nutritious, ethnically diverse, inexpensive, and a joy to prepare. From French toast to fajitas, and from burgers to brownies, ChopChop entertains and inspires cooks of all ages.

The Plant Paradox Family Cookbook

The Plant Paradox Family Cookbook
Author: Dr. Steven R. Gundry, MD
Publisher: HarperCollins
Total Pages: 435
Release: 2019-11-19
Genre: Cooking
ISBN: 0062911848

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren’t cooking for themselves alone. “How can I extend this way of eating to my entire family? And is it safe for my kids?” are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children’s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program—a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only “safe” for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome—or “gut”—is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods—such as grains, legumes, certain fruits and vegetables, and conventional dairy—damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children—think milk, whole grain bread, peanut butter—have an incredibly high lectin content. The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.

The Kid-Friendly ADHD & Autism Cookbook, 3rd edition

The Kid-Friendly ADHD & Autism Cookbook, 3rd edition
Author: Pamela J. Compart
Publisher: Fair Winds Press
Total Pages: 355
Release: 2020-01-28
Genre: Family & Relationships
ISBN: 159233850X

The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs. One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides suggestions for feeding picky eaters, including those with texture issues. The 3rd edition of The Kid-Friendly ADHD & Autism Cookbook provides a current and greatly expanded review of the most commonly used diets that are important in the treatment of ADHD and autism. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references. The specialty diets covered include: Gluten-free, casein-free, soy-free Feingold diet: low phenol, low salicylate diet Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Anti-yeast/candida diets, or Body Ecology Diet Low Oxalate Diet (LOD) FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols) Anti-inflammatory diet Rotation diet Despite the restrictions of these diets, this cookbook offers an array of tasty choices that kids and the whole family will love, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find recommendations for school lunches and snacks. This comprehensive guide and cookbook is chock-full of helpful info and research, and includes more than 150 kid-friendly recipes, suitable to the variety of specialty diets.

The Everything Kids' Cookbook, Updated Edition

The Everything Kids' Cookbook, Updated Edition
Author: Sandra K Nissenberg
Publisher: Simon and Schuster
Total Pages: 168
Release: 2020-10-13
Genre: Juvenile Nonfiction
ISBN: 1507214014

Get your kids in the kitchen doing something they’ll love with this fun and easy updated cookbook, perfect for all ages! The Everything Kids’ Cookbook, Updated Edition has everything your child needs to get started in the kitchen. Each simple but delicious recipe includes a difficulty level and a list of all the equipment needed so you can determine which recipe is suitable for your child. And with more than 90 recipes, there’s something for every meal or occasion! This updated edition includes beautiful photographs to help your kids follow along with the steps, and has cooking tips, food trivia, and nutritional information! This cookbook is perfect for any beginner chef looking to take their cooking skills from make-believe to reality.

201 Gluten-Free Recipes for Kids

201 Gluten-Free Recipes for Kids
Author: Carrie S Forbes
Publisher: Simon and Schuster
Total Pages: 429
Release: 2013-10-08
Genre: Cooking
ISBN: 1440571112

Flavorful, gluten-free meals that will leave kids begging for more! Every year, millions of children are diagnosed with celiac disease or gluten intolerance, but the dietary changes necessary to treat them don't always come easy. 201 Gluten-Free Recipes for Kids helps you create a variety of mouthwatering meals and snacks for your child—all without the ingredient you worry most about: gluten. From breakfast staples like Oatmeal with Cinnamon Apples to tasty treats like Chocolate Coconut Brownies, this book transforms your kid's favorite foods into nutritious dishes they can eat. Best of all, your entire family will enjoy digging into these gluten-free meals with delicious recipes, like: Blueberry apple muffins Shepherd's pie Barbecue chicken pizza Easy pasta salad Trail mix Chocolate chip cookies Complete with step-by-step instructions and cooking substitutions, 201 Gluten-Free Recipes for Kids shows you that you don't need to completely overhaul your child's diet or spend all day reading labels in order to raise a happy and gluten-free kid.