Martial Arts Instruction
Download Martial Arts Instruction full books in PDF, epub, and Kindle. Read online free Martial Arts Instruction ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : Lawrence A. Kane |
Publisher | : Ymaa Publications |
Total Pages | : 190 |
Release | : 2004 |
Genre | : Sports & Recreation |
ISBN | : 9781594390241 |
Incorporates lesson plan development, discusses instructional implications of learning style differences, and demonstrated how to foster an environment conducive to learning.
Author | : Sang H. Kim |
Publisher | : Turtle Press |
Total Pages | : 212 |
Release | : 1997 |
Genre | : Martial arts |
ISBN | : 9781880336151 |
In a revolutionary approach, author Sang H. Kim has blended his extensive knowledge of martial art training with modern and classical teaching methodology to create a system of teaching martial arts for the 21st century. This book is filled with practical information to help you lead your students from white belt to black belt and beyond.
Author | : Danny Plyler |
Publisher | : Penguin |
Total Pages | : 270 |
Release | : 2009-10-01 |
Genre | : Sports & Recreation |
ISBN | : 1440307830 |
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Author | : Jonathan Bluestein Shifu |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 284 |
Release | : 2017-09-05 |
Genre | : Martial arts |
ISBN | : 9781976133497 |
The teaching of martial arts can be one of the noblest professions, but bears with it some of the most unique and surprising challenges imaginable. In this special book, best-selling author shifu Jonathan Bluestein reveals in great detail the manner in which this wonderful occupation and life-mission may be carried out with great success and joy. Written for martial arts teachers of any style, practicing or aspiring, this exceptional work is guaranteed to provide you with solid and easily applicable life-changing advice. With this exceptional book, be the best that you can become!
Author | : Anderson Silva |
Publisher | : Victory Belt Publishing |
Total Pages | : 0 |
Release | : 2008-11-17 |
Genre | : Sports & Recreation |
ISBN | : 9780981504414 |
In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.
Author | : Charles I. Staley |
Publisher | : Unique Publications |
Total Pages | : 212 |
Release | : 1999 |
Genre | : Sports & Recreation |
ISBN | : 9781892515018 |
The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.
Author | : Marc De Bremaeker |
Publisher | : Tuttle Publishing |
Total Pages | : 674 |
Release | : 2012-04-17 |
Genre | : Sports & Recreation |
ISBN | : 1462905587 |
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Author | : Carol A. Wiley |
Publisher | : Frog Books |
Total Pages | : 244 |
Release | : 1995 |
Genre | : California |
ISBN | : 9781883319090 |
Teaching is an art. Effective martial arts teachers must not only be competent practitioners but must also develop the communication and interpersonal skills of any good teacher. In this collection, twenty-six experienced martial arts teachers discuss the process of learning and teaching a martial art, from the 'nuts and bolts' of teaching technique to the philosophical underpinnings of training.
Author | : Martin Rooney |
Publisher | : Harper Collins |
Total Pages | : 1124 |
Release | : 2011-08-16 |
Genre | : Health & Fitness |
ISBN | : 006204656X |
To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Author | : Ashley Martin |
Publisher | : Tuttle Publishing |
Total Pages | : 296 |
Release | : 2012-04-16 |
Genre | : Sports & Recreation |
ISBN | : 1462905552 |
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.