Mindful Coloring

Mindful Coloring
Author: Deepak Chopra, MD
Publisher: Clarkson Potter
Total Pages: 97
Release: 2024-07-23
Genre: Games & Activities
ISBN: 0593580117

Color your way to mindfulness with this immersive coloring book featuring illustrations of 45 mantras from New York Times bestselling author and master of meditation Deepak Chopra. The experience of coloring can be a powerful mindfulness tool, and Deepak Chopra’s Mindful Coloring offers a unique way to calm the mind. Each page features intricate mandalas to color paired with mantras that provide a point of focus so you can quiet your inner thoughts. Once filled in, the coloring book is a beautiful and personal tool for your ongoing mindfulness journey.

Creative Haven Magical Dreams Coloring Book

Creative Haven Magical Dreams Coloring Book
Author: Diane Pearl
Publisher: Courier Dover Publications
Total Pages: 195
Release: 2020-09-16
Genre: Games & Activities
ISBN: 0486846237

Carefully designed to promote mindfulness and inner peace, more than 90 mesmerizing illustrations encourage expressive and experimental coloring with abstract, organic images and psychedelic combinations of flowers, stars, teardrops, sunbursts, and other shapes.

Happiness

Happiness
Author: Tiddy Rowan
Publisher:
Total Pages: 0
Release: 2016
Genre:
ISBN:

Being in Mindfulness Coloring Designs - Anti-Stress Coloring Book

Being in Mindfulness Coloring Designs - Anti-Stress Coloring Book
Author: Activibooks
Publisher: Activibooks
Total Pages:
Release: 2016-01-20
Genre:
ISBN: 9781683210016

More and more businesses are incorporating coloring sessions as methods to relieve stress. When you color, you tend to forget about everything else, as you focus on the creation of art. It's a relaxing exercise that will help you survive any stressful day in the office. But the health benefits of the activity go beyond relaxation. It also helps with fine motor skills and focus, too!

Coloring in Consciousness

Coloring in Consciousness
Author: Raja Gopal Bhattar
Publisher:
Total Pages: 74
Release: 2020-06-15
Genre:
ISBN:

35 pages of original designs with reflection questions, quotes and mindfulness activities!

Detransition, Baby

Detransition, Baby
Author: Torrey Peters
Publisher: One World
Total Pages: 369
Release: 2021-01-12
Genre: Fiction
ISBN: 0593133390

NATIONAL BESTSELLER • The lives of three women—transgender and cisgender—collide after an unexpected pregnancy forces them to confront their deepest desires in “one of the most celebrated novels of the year” (Time) “Reading this novel is like holding a live wire in your hand.”—Vulture One of the New York Times’s 100 Best Books of the 21st Century Named one of the Best Books of the Year by more than twenty publications, including The New York Times Book Review, Entertainment Weekly, NPR, Time, Vogue, Esquire, Vulture, and Autostraddle PEN/Hemingway Award Winner • Finalist for the Lambda Literary Award, the National Book Critics Circle Award, and the Gotham Book Prize • Longlisted for The Women’s Prize • Roxane Gay’s Audacious Book Club Pick • New York Times Editors’ Choice Reese almost had it all: a loving relationship with Amy, an apartment in New York City, a job she didn't hate. She had scraped together what previous generations of trans women could only dream of: a life of mundane, bourgeois comforts. The only thing missing was a child. But then her girlfriend, Amy, detransitioned and became Ames, and everything fell apart. Now Reese is caught in a self-destructive pattern: avoiding her loneliness by sleeping with married men. Ames isn't happy either. He thought detransitioning to live as a man would make life easier, but that decision cost him his relationship with Reese—and losing her meant losing his only family. Even though their romance is over, he longs to find a way back to her. When Ames's boss and lover, Katrina, reveals that she's pregnant with his baby—and that she's not sure whether she wants to keep it—Ames wonders if this is the chance he's been waiting for. Could the three of them form some kind of unconventional family—and raise the baby together? This provocative debut is about what happens at the emotional, messy, vulnerable corners of womanhood that platitudes and good intentions can't reach. Torrey Peters brilliantly and fearlessly navigates the most dangerous taboos around gender, sex, and relationships, gifting us a thrillingly original, witty, and deeply moving novel.

The Relaxing Art of Mindfulness

The Relaxing Art of Mindfulness
Author: Creative Organ
Publisher: Independently Published
Total Pages: 0
Release: 2022-11-05
Genre:
ISBN:

Why not add a bit of mindfulness to your daily routine with this coloring book. This coloring book is perfect for anyone who want to add zen to thier life, with this beautifully illustrated designs, there's something for everyone one in this book. So why not give your self the gift of mindfulness today? Pick up a copy of this book today and see how it all comes into focus. With so many other things to worry about, it's hard to keep your mind focused on the task at hand. But when you're coloring in a mindful way, you can focus on just one thing: the experience of coloring. It makes it easy to get lost in the moment and forget about everything else going on around you-or even better, let go of all that stuff and focus solely on what's right in front of you.