Mandela Color By Number
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Author | : Susanne F. Fincher |
Publisher | : Shambhala Publications |
Total Pages | : 113 |
Release | : 2014-10-07 |
Genre | : Self-Help |
ISBN | : 1611801761 |
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, and the art of M. C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
Author | : Color Designs |
Publisher | : |
Total Pages | : 34 |
Release | : 2017-12-04 |
Genre | : |
ISBN | : 9781539713050 |
Relive your childhood with this classic color by number coloring book for adults. Coloring by numbers is a fun, relaxing way to create beautiful designs with ease. You can use the color by number color chart provided or if you're inspired to use your own colors, you can let your creativity guide your coloring! This stress relieving color by number book contains over 30 beautifully drawn images that will keep you entertained for hours!
Author | : WaterBrook |
Publisher | : WaterBrook |
Total Pages | : 97 |
Release | : 2016-10-04 |
Genre | : Games & Activities |
ISBN | : 0735289816 |
Rediscover the beauty around you. Open this coloring book and be reminded of splendor everywhere. Beauty abounds in the extraordinary and the ordinary…and even in the mundane. Whatever your circumstances, beauty is there, waiting to be noticed and cherished. Allow yourself the time to stop and see the beauty our God has fashioned in creation, in one another, and in His grace. Each perforated coloring page features an original design from one of nine different artists, beautifully illustrating an inspirational quote from hymns, Scripture, writers, preachers, and teachers. So grab your colored pencils and your closest friends and take some time to relax and reflect on the beauty all around you. To help set the perfect mood for worship, contemplation, and creative expression, a link to the “Everything Beautiful” Spotify playlist is included. #EverythingBeautifulBook
Author | : Kameliya Angelkova |
Publisher | : |
Total Pages | : 80 |
Release | : 2018-07-28 |
Genre | : |
ISBN | : 9781983378409 |
Mystical! Inspirational! Beautiful! Creative!Contains 35 large, intricate, meditative, beautiful and calming designs featuring: Sun, Moon, Stars, and even more celestial elements to color with pleasure! Designed to keep you inspired, relaxed, and excited! Offers hours of joy, artistic relaxation, and creative meditation Ideal for intermediate to advanced level colorists Not too simple and not too complex Great for adults and for teenagers Professionally illustrated designs Various types of mandalas: all circular in shape Best for colored pencils and crayons All mandalas are one-sided print on white paper NO duplicates NO thick lines NO filled in areas NO black areas NO gray shades NO grayscale areas NO perforations
Author | : Union Square & Co |
Publisher | : Serene Coloring |
Total Pages | : 0 |
Release | : 2015-10-06 |
Genre | : Art |
ISBN | : 9781454916185 |
Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.
Author | : Coloring Mandala |
Publisher | : |
Total Pages | : 50 |
Release | : 2020-08-04 |
Genre | : |
ISBN | : |
25 mandalasThe simple act of coloring a picture can be quite beneficial in relieving stress and anxiety. One popular way to do this is to color mandalas. This form of art therapy has become popular among adults as well as children because it is a relaxing exercise that can take your mind off of other things.Mandalas can also be used as a healing tool for meditation. Meditation itself has been shown to reduce stress, combat depression, reduce pain, and lower blood pressure. It may also boost the immune system and stimulate the release of melatonin, a hormone believed to slow cell aging and promote sleep. While it is unclear what impact visual mandalas may have, people may find that they are a useful tool for their meditative practice.How to Color a Mandala:There is not much to coloring a mandala for meditation purposes. It requires just a few simple steps and some time when you can be alone.You will need crayons, pencil crayons, chalks, pastels, paint, or markers in a variety of colors.Print a mandala or use a mandala coloring book.Find a quiet and comfortable place where you can work comfortably with no distractions.Start coloring.When coloring, try not to think too much about your choice of color and don't worry about matching colors. Let your instincts guide you. After you begin with the first color, the rest will follow naturally. Susan F. Fincher, the author of numerous mandala coloring books, says, "One color on the mandala invites another, like a guest who asks to bring his friend to your party."Source: https://www.verywellmind.com/coloring-mandalas-as-a-meditation-technique-4161160
Author | : Anneke Huyser |
Publisher | : Binkey Kok, Holland |
Total Pages | : 132 |
Release | : 2002 |
Genre | : Buddhist art and symbolism |
ISBN | : 9789074597562 |
Personal mandalas protect and adorn, express your subconscious, and bring you back to your center. The theme of the mandala -- the square within the circle, containment within the infinite -- can be found in nature as well as throughout history in cultures all over the world.
Author | : Bob Crew |
Publisher | : Skyhorse |
Total Pages | : 260 |
Release | : 2013-12-17 |
Genre | : Biography & Autobiography |
ISBN | : 1629143383 |
Nelson Mandela is known worldwide as a great moral and political leader, the first democratically elected South African president, the recipient of a Nobel Peace Prize, and a beacon of interracial goodwill. In Mandela, former foreign correspondent Bob Crew demystifies the icon and his legacy. After over a decade of travels in South Africa, Crew seeks truth in the unexpected details of the lives of Mandela and current South African president Jacob Zuma, comparing them to other world icons in order to bring a new understanding of their legacies to Western readers. Mandela presents a wealth of information, including character studies of Mandela and Zuma, the historical social background of South Africa, and the effect Zuma has had on the racially divided country. Crew uses his own reflections and insights as well as interviews with many South Africans to color his analysis of historical and current events. This book is a seasoned view of the history and politics of a country that produced one of the most iconic leaders of the world, who wished more than anything else for peace. Skyhorse Publishing, along with our Arcade, Good Books, Sports Publishing, and Yucca imprints, is proud to publish a broad range of biographies, autobiographies, and memoirs. Our list includes biographies on well-known historical figures like Benjamin Franklin, Nelson Mandela, and Alexander Graham Bell, as well as villains from history, such as Heinrich Himmler, John Wayne Gacy, and O. J. Simpson. We have also published survivor stories of World War II, memoirs about overcoming adversity, first-hand tales of adventure, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author | : Richard Stengel |
Publisher | : Crown |
Total Pages | : 274 |
Release | : 2018-03-20 |
Genre | : Self-Help |
ISBN | : 0525573577 |
A compact, profoundly inspiring book that captures the spirit of Nelson Mandela, distilling the South African leader’s wisdom into 15 vital life lessons We long for heroes and have too few. Nelson Mandela, who died in 2013 at the age of ninety-five, is the closest thing the world has to a secular saint. He liberated a country from a system of violent prejudice and helped unite oppressor and oppressed in a way that had never been done before. Now Richard Stengel, the editor of Time magazine, has distilled countless hours of intimate conversation with Mandela into fifteen essential life lessons. For nearly three years, including the critical period when Mandela moved South Africa toward the first democratic elections in its history, Stengel collaborated with Mandela on his autobiography, Long Walk to Freedom, and traveled with him everywhere. Eating with him, watching him campaign, hearing him think out loud, Stengel came to know all the different sides of this complex man and became a cherished friend and colleague. In Mandela’s Way, Stengel recounts the moments in which “the grandfather of South Africa” was tested and shares the wisdom he learned: why courage is more than the absence of fear, why we should keep our rivals close, why the answer is not always either/or but often “both,” how important it is for each of us to find something away from the world that gives us pleasure and satisfaction—our own garden. Woven into these life lessons are remarkable stories—of Mandela’s childhood as the protégé of a tribal king, of his early days as a freedom fighter, of the twenty-seven-year imprisonment that could not break him, and of his fulfilling remarriage at the age of eighty. This uplifting book captures the spirit of this extraordinary man—warrior, martyr, husband, statesman, and moral leader—and spurs us to look within ourselves, reconsider the things we take for granted, and contemplate the legacy we’ll leave behind.
Author | : |
Publisher | : Carson-Dellosa Publishing |
Total Pages | : 324 |
Release | : 2013-09-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 1483805409 |
Essential Skills and Practice for your first grade student supports Common Core State Standards and provides essential practice in language arts, math, science, and social studies. Fun and educational pages include important first grade topics such as nouns and verbs, punctuation, addition and subtraction, and telling time. You’ll find all the skills and practice your first grader needs for school success! Essential Skills and Practice is your all-in-one source for school success! A variety of learning activities support Common Core State Standards and provide academic enrichment for young children in pre-kindergarten through grade 2. Black-and-white pages include high-interest reading passages, math challenge questions, science experiments, crossword puzzles, word searches, and more. Essential Skills and Practice will please parents and children alike with plenty of fun and educational activities.