The quieter you become, the more you hear. -Buddha Stay calm and relaxed with this book of stress-less mandalas to color! This book contains 40 original hand drawn unique easy and simple mandalas! It is ideal for Beginners, Teens and Seniors as the designs are slightly Bold and Large print. Benefits of Coloring for the Mind: Coloring mandalas are a form of art therapy which reduces stress, anxiety and depression and stimulates creativity. It is a therapeutic process for mind and overall health. It helps to reduce addictive screen time and replace it with a healthy activity for mind. Adds value to one's passion for coloring and creativity. It reduces loneliness - replaces it with a deep sense of calmness. It helps to socialize when coloring is done as a group activity. It helps to improve patience and self-control. No judgement on the end product! There is no right or wrong way of coloring for stress relief - color the way you like it! It gives a good break from a stressful busy day! Highlights of the book: Beautifully hand-crafted original easy mandalas: Besides being easy and simple, all mandalas are high-quality, original hand drawn and precisely designed. Bold and Large Print: Perfect book for - 1. Beginners and Teens - who would like to explore more on their creative talents and coloring strategies. 2. Seniors/Elders - who loves to color for relaxation and looking for art therapy. Stress-less coloring: Designs are simple and stress-less, yet not similar. Each design is unique and different from the other giving you a wide variety of mandala collections. Perfect for socializing clubs: Grab this anti-stress coloring book and enjoy coloring together in your socializing clubs. Perfect to kill boredom: This book helps to easily engage yourself and seniors during travel and long waiting queues! Includes a Color Swatch Sheet (black and white) to verify color combinations. Designs are printed on single-side only with no bleed - Glossy book cover A4 size format (8.5 "x 11") No doubt that it's a perfect gift to yourself or your loved, who would like to experience stress-less coloring mandala to begin their coloring journey! Perfect gift for all occasions including: Mother's Day, Birthdays Gifts Halloween and Easter Gifts Christmas Gifts and Thanksgiving Holidays and Travels Valentine's Day You will enjoy coloring this book! Give a try... Buy Now & make it all yours to relax! Scroll to the top of the page and click the Add to Cart button.