Mandala My Mood
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| Author | : Martha Joseph Watts |
| Publisher | : |
| Total Pages | : 50 |
| Release | : 2020-08-20 |
| Genre | : |
| ISBN | : 9781946785244 |
Coloring mandalas help us express emotion and can give us time to pause and reflect on our feelings. You can color these emotion mandalas which are artistic renderings of feelings that take into account our inner and outer life. It is a fun way to process what is going on in your emotional life and gives us a chance to become more aware of how we feel. This is a jumping off point of expressing our feelings.Mandalas may vary, but there are a few things about them that are constant.They are circular, symbolic, spiritual, and focus on unity. We use these mandalas as a way to look at your inner life of feelings. Although, the mandala may be viewed as a religious symbol, here it is used as a tool to encourage social emotional awareness.Our tech focused world may distract us from awareness of what we feeling. These mandala sallow us to take time to contemplate our emotional life so we can better cope with the outside world.It is our hope that these mandalas will be a step to help us pause to feel, and acknowledge feelings so we can express what we feel.
| Author | : D. A. Best |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2019-10-24 |
| Genre | : |
| ISBN | : 9781702176781 |
50 Large Mandalas with 50 Lined Writing Pages for Relaxation. Mood Journal Coloring Book For Women and Men. Coloring a book is a simple way to calm yourself after a hard day at school or work. It is an effective way to help boost your mood or just unwind. We combine this relaxing activity with writing down your thoughts and feelings before or after coloring to help track your mood and feelings. The 50 Mandalas range from simple to complex to allow you to pick one that matches your mood for the day. We like to use these with colored pencils, but they will work just as well with crayons, pens, or markers. The designs are simple enough for older children or beginners, but the journal is more suited for teens and adults.
| Author | : María Castro |
| Publisher | : |
| Total Pages | : 86 |
| Release | : 2016-01-28 |
| Genre | : |
| ISBN | : 9780692627921 |
The Color My Moods Coloring Books for Adults series offers calming patterns for stress relief and relaxation to help cope with anxiety, depression, dementia, PTSD, improve focus and sharpen the mind. It is also great for creative expression and for fun. Color My Moods, Day and Night Mandalas (Volume 1) is printed on one side of the page only to help minimize bleed-through. This allows you to use colored pencils, markers, gel pens, crayons, pastels or pens. Experiment and be amazed with the different looks you can create with the 42 original coloring pages included in this book. What makes Color My Moods, Day and Night Mandalas (Volume 1) unique is that the stress-relieving mandalas are laid out from simple to intricate, with white and black background. This makes it easy to find the piece that suits your mood. Whether you're a beginner who wants to try a more challenging piece, or an advanced colorist who wants to relax with a simpler design, you'll find it in this book. If you like Color My Moods, Day and Night Mandalas (Volume 1), you'll love Garden Mandalas (Volume 2) and Heart Mandalas (Volume 3). PDF versions are also available on ScriboCreative.com. Please help other colorists decide if Color My Moods Coloring Books for Adults is for them by leaving a review. Editorial Review:"I have managed to have a really good look through all 3 of these fabulous books. With the number of books now on the market, it's becoming incredibly hard to find something that's a little bit different. However, these books are just that, unique and very different to any book I've seen. They are absolutely ideal for the beginner who is just starting out and wants something easy but decorative. Yes, you may have to like Mandalas, but I think these books would also appeal to those not so keen. With clear pictures throughout, the patterns start off relatively easy and can be coloured in a short amount of time, but progress through the book and they become harder and more intricate. Depending on your mood, pick a floral picture, or simple hearts, there is ample choice among the 3 books in the Color My Moods series. What makes these books even more interesting is the day time illustration on a white background and a night time on a black background. I love this. It's so different, and of course with such a fantastic variety and each book following a theme, it's sure to meet everyone's liking. It's certainly a good purchase for myself, family and friends. -Tracy Beattie, Co-administrator of the Facebook group Beginners and Beyond Adult Coloring Group
| Author | : S&S Press |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 124 |
| Release | : 2018-08-13 |
| Genre | : |
| ISBN | : 9781725046283 |
Journals are a big part of the self-help movement and are often used by people who would like to write down their thoughts, often during a particularly challenging transition in their lives, for example pregnancy, rehabilitation, illness or therapy. People also like to journal while traveling, taking part in a new activity (like a class) or when they're planning something exciting like a wedding or adoption. Mandalas are a great way to spend some time concentrating on what you are thinking, feeling, and experiencing. In order to keep this coloring book easy to use and to keep colors from bleeding through behind your mandalas, each Mandala is blank on the back side. Please keep in mind that I have no control over the paper used in this printing process, so you might want to put a buffer page behind the Mandala page to make sure that your colors don't bleed over! Or, you can always copy the page and print it out, color it, and you will have a clean copy to color again!And to keep the notes on the left side and the Mandalas themselves on the right side, I've added a "Notes and Thoughts" page for you to add any additional information that is helpful to you. Also, you will notice right away that some of the Mandalas are complex and some are supersimple. That's on purpose! I want you to have the ability with the super-simple ones to make up your own changes, make them more complex if you choose. You can always add your own lines or embellishments, or just enjoy a quick and easy coloring session.
| Author | : María Castro |
| Publisher | : |
| Total Pages | : 86 |
| Release | : 2016-01-28 |
| Genre | : |
| ISBN | : 9780692630815 |
Preview all the images from the Color My Moods, Day and Night series here: Vol. 1 - https://youtu.be/5De52aVFslA Vol. 2 - https://youtu.be/UkakaIT9BC0 Vol. 3 - https://youtu.be/fNl-Y1YpfKY The Color My Moods Coloring Books for Adults series offers calming patterns for stress relief and relaxation to help cope with anxiety, depression, dementia, PTSD, improve focus, sharpen mind and for creative expression and fun. Color My Moods, Day and Night Heart Mandalas (Volume 3) is printed on one side of the page only to help minimize bleed-through. This allows you to use colored pencils, markers, gel pens, crayons, pastels or pens. Experiment and be amazed with the different looks you can create with the 42 original coloring pages included in this book. What makes Color My Moods, Day and Night Heart Mandalas (Volume 3) unique is that the stress-relieving mandalas are laid out from simple to intricate, with white and black background. This makes it easy to find the piece that suits your mood. Whether you're a beginner who wants to try a more challenging piece, or an advanced colorist who wants to relax with a simpler design, you'll find it in this book. If you like Color My Moods, Day and Night Heart Mandalas (Volume 3), you'll love Mandalas (Volume 1) and Garden Mandalas (Volume 2). PDF versions are also available on ScriboCreative.com. Please help other colorists decide if Color My Moods Coloring Books for Adults is for them by leaving a review. Editorial Review: "I have managed to have a really good look through all 3 of these fabulous books. With the number of books now on the market, it's becoming incredibly hard to find something that's a little bit different. However, these books are just that, unique and very different to any book I've seen. They are absolutely ideal for the beginner who is just starting out and wants something easy but decorative. Yes, you may have to like Mandalas, but I think these books would also appeal to those not so keen. With clear pictures throughout, the patterns start off relatively easy and can be coloured in a short amount of time, but progress through the book and they become harder and more intricate. Depending on your mood, pick a floral picture, or simple hearts, there is ample choice among the 3 books in the Color My Moods series. What makes these books even more interesting is the day time illustration on a white background and a night time on a black background. I love this. It's so different, and of course, with such a fantastic variety and each book following a theme, it's sure to meet everyone's liking. It's certainly a good purchase for myself, family and friends. -Tracy Beattie
| Author | : Activibooks |
| Publisher | : Activibooks |
| Total Pages | : |
| Release | : 2016-02-07 |
| Genre | : |
| ISBN | : 9781683211037 |
How are you feeling today? Are you feeling down, blue or angry? Then learn to change your mood all on your own! You can do that by picking up this coloring book and start working on the images inside. Coloring is noted to bring about several therapeutic benefits. It's a form of self-control training that you can start anytime! Grab a copy now!
| Author | : Simplify Learning |
| Publisher | : Independently Published |
| Total Pages | : 40 |
| Release | : 2020-01-14 |
| Genre | : |
| ISBN | : 9781660313174 |
Mandala Feelings Coloring Book for Kids Help your your young child or student identify emotions and feelings with this Mandala coloring book. There are eight common emotions or feelings included in this coloring book: happy angry bored silly surprised sad sick embarrassed Learn Letters and Words While your child is coloring Mandalas, he or she will also learn their ABC's. Each emotion is printed in big letters with Mandala art INSIDE each letter to color. There is also a child's face showing the feeling or emotion with the Mandala art and words. The next page will feature the same feeling but with a bigger face to color. Under the face, your child will be able to label the emotion by tracing, copying or writing the word. Social Emotional Learning (SEL) Supplementary Material Teachers are now required to integrate Social Emotional Learning or SEL in their lessons. This coloring book for kids will be a great supplementary SEL material especially for students struggling to identify their emotions. We have to give our young kids the words to label how they feel and these 8 words are some of the basic emotions or feelings that will help them develop self-awareness and self-management. Extra Pages to Draw and Write This coloring book has a total of 38 pages with blank pages at the back of each coloring page to accommodate any ink or color bleeds. There are also 2 extra pages to draw and write any other feelings you might want to discuss with your child.
| Author | : Kathryn Costa |
| Publisher | : Penguin |
| Total Pages | : 146 |
| Release | : 2016-06-02 |
| Genre | : Art |
| ISBN | : 1440344205 |
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
| Author | : Anneke Huyser |
| Publisher | : Binkey Kok, Holland |
| Total Pages | : 132 |
| Release | : 2002 |
| Genre | : Buddhist art and symbolism |
| ISBN | : 9789074597562 |
Personal mandalas protect and adorn, express your subconscious, and bring you back to your center. The theme of the mandala -- the square within the circle, containment within the infinite -- can be found in nature as well as throughout history in cultures all over the world.
| Author | : Mood Publishing |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 42 |
| Release | : 2016-06-23 |
| Genre | : |
| ISBN | : 9781534849938 |
- Variety of levels of difficulty - from medium to very intricate - One-sided pages; only one picture printed on each sheet - High-resolution images The Mandala MAGIC Coloring Book is the perfect introduction to mindfulness coloring, suitable for all ages. Filled with calming shapes and patterns that are a joy to color, this book will help to enhance a peaceful sense of well-being whilst encouraging concentration skills and mindfulness. Created by an experienced teacher who has been teaching mindfulness to children for years. The whole book has been designed so that every page can be removed for framing or display. This feature helps to develop mindfulness and a sense of pride in the coloring for the child. If you are looking for a unique, calming coloring experience that is suitable for both boys and girls then Mindfulness Coloring Book is the book for you.
