Mandala Meditations Volume 2
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| Author | : Michal Beaucaire |
| Publisher | : Simon and Schuster |
| Total Pages | : 225 |
| Release | : 2012-08-18 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1440543887 |
Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.
| Author | : Union Square & Co |
| Publisher | : Serene Coloring |
| Total Pages | : 0 |
| Release | : 2015-10-06 |
| Genre | : Art |
| ISBN | : 9781454916185 |
Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.
| Author | : Monique Mandali |
| Publisher | : Falcon Guides |
| Total Pages | : 0 |
| Release | : 2000-02 |
| Genre | : Art therapy |
| ISBN | : 9781560442950 |
These original mandala designs by holistic therapist Monique Mandali appeal to both children and adults. Mandalas have been traditionally used as a source of wisdom and meditation. This volume includes all new mandalas and a preface that explains new ways to use and enjoy mandalas for fun and stress reduction.
| Author | : Jim Gogarty |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2013-09-18 |
| Genre | : Games & Activities |
| ISBN | : 1440569983 |
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
| Author | : Mike Annesley |
| Publisher | : Simon and Schuster |
| Total Pages | : 298 |
| Release | : 2019-06-11 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1620559110 |
A full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body • Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains • Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra • Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator’s relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul.
| Author | : Mandala Publishing |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2022-01-11 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1647225787 |
A pocket-size collection of quotations to inspire your mindfulness practice. “Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk. Mindfulness mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm. 150 QUOTES: Open to any page for inspiration from writers and thinkers including Maya Angelou, the Buddha, Eckhart Tolle, Rumi, and Emily Dickinson POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed CREATE COMFORT AND CALM: Each quote is a mini meditation that can create a moment of peace and well-being BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Mindfulness: A Day and Night Reflection Journal
| Author | : Manly Palmer Hall |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1988 |
| Genre | : Mandala |
| ISBN | : 9780893145439 |
The fruition of a lifetime of study and interpretation of Eastern and Western mystical symbolism, this classic text explores meditation symbols throughout history in thirteen profusely illustrated chapters highlighting such topics as: -- Meditation Symbols -- Meditation, The Experience of Reality -- The Mandala as a Symbol of the Universe -- The Mandala as an Internal Mystery -- The Lotus Sutra and Its Mandalas -- Mandalas in Chinese Buddhism -- Mandara of the Pure Land Sect -- Mandalas in Western Mysticism -- The Mystical Symbols of Jacob Boehme -- Mandalas in World Government
| Author | : Teresa Roberts Logan |
| Publisher | : Posh Coloring Books |
| Total Pages | : 0 |
| Release | : 2016-09-06 |
| Genre | : Games & Activities |
| ISBN | : 9781449481032 |
For centuries, mandalas have symbolized wholeness and interconnectivity. Similar to a book of meditations, Posh Coloring: Mandalas for Meditation and Relaxation will help you focus, relax, and experience more deeply the world around you. Filled with 126 original mandala patterns from artist/designer Teresa Roberts Logan and incorporating natural themes such as sea stars, shells, leaves, and flora, as well as many abstract designs, this book provides hours of relaxation and meditation. Reduce stress and reveal your hidden creative potential with this book of customizable hand-drawn mandala drawings. Teresa Roberts Logan has created thousands of doodles, cartoons, and designs, and after creating her Posh Coloring Book: Paisley Designs for Fun & Relaxation, went right back to the boards to create a Posh Coloring Book full of mandalas for you to color. Teresa is a cartoonist/illustrator/designer/mom/doodler, and founder of Laughing Redhead Studio, who loves to laugh, cook, eat, and travel. Other books by this author: The Older I Get, The Less I Care Posh Coloring Book: Paisley Designs for Fun & Relaxation
| Author | : Geshe Kelsang Gyatso |
| Publisher | : Tharpa Publications US |
| Total Pages | : 132 |
| Release | : 2011-01-01 |
| Genre | : Philosophy |
| ISBN | : 1906665885 |
Introduction and Encouragement This eBook Modern Buddhism – The Path of Compassion and Wisdom, in three volumes, is being distributed freely at the request of the author Geshe Kelsang Gyatso. The author says: “Through reading and practicing the instructions given in this book, people can solve their daily problems and maintain a happy mind all the time.” So that these benefits can pervade the whole world, Geshe Kelsang wishes to give this eBook freely to everyone. We would like to request you to please respect this precious Dharma book, which functions to free living beings from suffering permanently. If you continually read and practice the advice in this book, eventually your problems caused by anger, attachment and ignorance will cease. Volume 2 Tantra explains how to practise Buddha’s profound Tantric teachings – the quick path to enlightenment. Covering topics such as The Preciousness of Tantra, The Tantra of Generation Stage and Completion Stage, and How to Meditate on the Central Channel, Indestructible Drop and Indestructible Wind and Mind, this volume shows how, through sincere practice, we can fulfil our compassionate wish and attain full enlightenment in this life. Please enjoy this special gift from Geshe Kelsang Gyatso, who dedicates: “May everyone who reads this book experience deep peace of mind, and accomplish the real meaning of human life.” With best wishes, Manuel Rivero-De Martine Tharpa Publications, UK Tharpa Director [email protected]
| Author | : Tsong Khapa Losang Drakpa |
| Publisher | : Simon and Schuster |
| Total Pages | : 424 |
| Release | : 2019-04-16 |
| Genre | : Religion |
| ISBN | : 1949163040 |
"Tengyur translation initiative; Complete works of Jey Tsong Khappa and Sons collections."
