Mandala Meditation Coloring Book
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Author | : Union Square & Co |
Publisher | : Serene Coloring |
Total Pages | : 0 |
Release | : 2015-10-06 |
Genre | : Art |
ISBN | : 9781454916185 |
Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.
Author | : Alberta Hutchinson |
Publisher | : Courier Corporation |
Total Pages | : 36 |
Release | : 2007-02-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 0486456943 |
An ancient form of meditative art, mandalas are complex circular designs that draw the eye toward their centers. This collection offers 30 images to captivate colorists of all ages.
Author | : Jim Gogarty |
Publisher | : Simon and Schuster |
Total Pages | : 208 |
Release | : 2013-09-18 |
Genre | : Games & Activities |
ISBN | : 1440569983 |
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
Author | : Arsedition |
Publisher | : B.E.S. Publishing |
Total Pages | : 80 |
Release | : 2015-02 |
Genre | : Art |
ISBN | : 9781438006383 |
Books in the Color Magic series meld the youthful spontaneity of coloring with the sophisticated composition of mandalas and garden patterns for a relaxing artistic experience that anyone can enjoy. Coloring encourages the imaginative hobbyist to take a break from the daily routine to create something simple yet exquisite. And the beautiful images in these books, when complete, are ideal for decorating, framing, and gift-giving. InMandala Magic, the soothing patterns of mandalas will inspire creativity.
Author | : Adams Media |
Publisher | : Simon and Schuster |
Total Pages | : 416 |
Release | : 2014-06-06 |
Genre | : Games & Activities |
ISBN | : 1440579865 |
Beautiful mandala designs for inner peace and inspiration! Mandalas provide guidance to those seeking creativity and a more balanced life. The Big Book of Mandalas provides tranquility and a creative release with 200 customizable mandala illustrations. As you color in each mandala, your focus will shift, allowing you to fully relax your mind. The intricacy of the designs will also encourage you to express yourself as you use your own unique palette to fill in every pattern. Whether you're new to the practice or have been using mandalas for years, The Big Book of Mandalas will bring you inner calm and maximized creativity--one coloring page at a time.
Author | : |
Publisher | : Lulu.com |
Total Pages | : 68 |
Release | : 2007-06-01 |
Genre | : Self-Help |
ISBN | : 0615148425 |
Short on time but long on stress? Enjoy the theraputic healing power of mandalas. Using a combination of active meditation and coloring therapy, this coloring book provides a simple way to achieve a relaxed, meditative state. If you can color, you can meditate! Set aside 30 minutes to do something just for yourself or turn a stressful situation, like sitting in a waiting room, into an opportunity to decompress and relax. If you're a late night snacker, now you can keep your fingers busy and out of that bag of chips! Simply choose one of the 30 unique designs from this book and begin. Color a beautiful mandala and bring peace and harmony back into your soul. Namaste.
Author | : Monique Mandali |
Publisher | : Mandali Publishing |
Total Pages | : 0 |
Release | : 2000-07 |
Genre | : |
ISBN | : 9781585920617 |
Monique Mandali, author of three popular volumes of Everyone's Mandala Colouring Books, is celebrating the millennium by bringing children together in her fourth colouring book. "Mandalas are found in all cultures and truly express unity of spirit within humanity's diversity," says Monique. "I hope that colouring Peace Mandalas designed by girls and boys from around the world will spread seeds of harmony for the next one thousand years." Colouring mandalas is relaxing, soothing the body, mind, and spirit, and is a fun activity for anyone ages 4 to 104.
Author | : Black Dover |
Publisher | : |
Total Pages | : 66 |
Release | : 2021-02-23 |
Genre | : |
ISBN | : |
Mandala Coloring Book for Adults: A Smart Coloring Book Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. Why do adults like coloring books? "Adult coloring books are usually geared towards relieving stress because they have intricate designs that challenge the fine motor skills and attention span of even the most detail-oriented adults," reads a statement on the site. "This makes adult coloring pages a fun challenge and something you can lose yourself in." Does coloring help with depression? Though there still isn't a lot of research on the health benefits of coloring, several small studies have shown that coloring can reduce stress as well as anxiety and depression. Do Coloring books help with anxiety? The use of adult coloring books has become popular as a form of relaxation, meditation, and stress relief. ... Initial research on this topic indicates that coloring patterns such as mandalas may lead to at least a short-term reduction anxiety. How does Mandala relieve stress? Focus on your drawing, and let your creativity flow. Your mandala is your sacred circle, and it tells your story. Drawing mandalas as a form of art therapy can reduce anxiety, tension and overall stress. Drawing stimulates creativity and is a way to release emotional blockages. Contains of This Book: -30 Beautiful mandalas -Single sided page -High resolution printing -Stress reliving design -Extra-large page Add to your cart & enjoy the book!
Author | : Sohanur Press |
Publisher | : |
Total Pages | : 52 |
Release | : 2019-10-28 |
Genre | : |
ISBN | : 9781703380682 |
Mandala Coloring Books For Adults, Mandala Coloring Book, Mandala Meditation Coloring Book. 50 Story Paper Pages. 8.5"x 11"in Cover.
Author | : Habib Press |
Publisher | : |
Total Pages | : 52 |
Release | : 2019-11-30 |
Genre | : |
ISBN | : 9781713255185 |
Mandala Meditation Coloring Book, mandala coloring books for adults. 50 Pages 8.5"x 11".