Mandala Coloring Book For Mindful Focus
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| Author | : Quadrille Publishing |
| Publisher | : Quadrille Publishing |
| Total Pages | : 0 |
| Release | : 2016-01-05 |
| Genre | : Games & Activities |
| ISBN | : 9781849497305 |
The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.
| Author | : George Brooks |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-04-25 |
| Genre | : |
| ISBN | : |
The Mandala Coloring Book for Mental and Emotional Health is a unique and innovative book that is designed to help you enhance your focus and mindfulness. This book is good for anyone who is looking for a way to relax and unwind after a long day, or for those who are looking for a way to improve their mental and emotional health. The book features intricate designs that are inspired by the ancient art of mandalas. These designs are carefully crafted to help you focus your mind and calm your emotions. Each page is filled with beautiful patterns and shapes that are designed to help you achieve a state of relaxation and inner peace. The Mandala Coloring Book for Mental and Emotional Health is more than just a coloring book. It is a tool that can help you improve your mental and emotional well-being. The act of coloring has been shown to have a calming effect on the mind and body. It can help reduce stress and anxiety, improve focus and concentration, and promote a sense of well-being. The book is good for people of all ages and skill levels. Whether you are an experienced artist or a beginner, you will find the designs in this book to be both challenging and rewarding. The intricate patterns and shapes will keep you engaged and focused, while the soothing colors will help you relax and unwind. The Mandala Coloring Book for Mental and Emotional Health is also a great way to express your creativity. You can use a variety of coloring tools, such as colored pencils, markers, or crayons, to bring the designs to life. You can experiment with different color combinations and shading techniques to create your own unique works of art. In addition to the coloring pages, the book also includes helpful tips and techniques for achieving a state of mindfulness and relaxation. You will learn how to focus your mind, calm your emotions, and achieve a sense of inner peace. These techniques can be applied to all areas of your life, helping you to live a more balanced and fulfilling life. Overall, the Mandala Coloring Book for Mental and Emotional Health is a must-have for anyone who is looking for a way to improve their mental and emotional well-being. With its intricate designs, soothing colors, and helpful tips and techniques, this book is the good tool for achieving a state of relaxation and inner peace. So why wait? Order your copy today and start coloring your way to a healthier, happier you!"""
| Author | : Christina Payne |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-07-21 |
| Genre | : |
| ISBN | : |
The Mandala Coloring Book for Mindful Awareness is a beautifully designed book that offers a unique and engaging way to sharpen your focus and clarity. This book is good for anyone who wants to explore the world of mandalas and experience the benefits of mindfulness. The book features intricate designs that are both challenging and relaxing to color. Each page is filled with detailed patterns and shapes that will keep you engaged for hours. The designs are inspired by traditional mandalas, which are circular symbols that represent the universe in Hindu and Buddhist cultures. The Mandala Coloring Book for Mindful Awareness is more than just a coloring book. It is a tool for mindfulness and self-discovery. As you color each page, you will be able to focus your mind and let go of any distractions or stressors. This will help you to achieve a state of calm and relaxation. The book also includes helpful tips and techniques for coloring mandalas. These tips will help you to get the most out of your coloring experience and will teach you how to use coloring as a tool for mindfulness and self-care. The Mandala Coloring Book for Mindful Awareness is good for anyone who wants to improve their focus and clarity. It is also a great present for anyone who loves coloring or is interested in mindfulness and meditation. Overall, the Mandala Coloring Book for Mindful Awareness is a beautiful and engaging book that offers a unique way to explore the world of mandalas and experience the benefits of mindfulness. Whether you are a beginner or an experienced colorist, this book is sure to provide hours of relaxation and self-discovery.
| Author | : Lisa Tenzin-Dolma |
| Publisher | : Watkins Media Limited |
| Total Pages | : 217 |
| Release | : 2015-09-15 |
| Genre | : Games & Activities |
| ISBN | : 1780289197 |
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
| Author | : Kelvin Park |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-04-25 |
| Genre | : |
| ISBN | : |
The Mandala Coloring Book for Focus and Mindfulness is a beautifully designed book that offers a unique and calming way to reduce stress and anxiety. This book is good for anyone who wants to improve their focus and mindfulness, and it is suitable for both adults and children. The book features 50 intricate mandala designs that are specifically created to encourage serenity and peace. Each design is printed on a single page, which makes it easy to remove and display your finished artwork. The pages are also perforated, which means that you can easily tear them out without damaging the book. The mandala designs in this book are inspired by nature, and they feature intricate patterns and shapes that are both beautiful and calming. The designs are also varied, which means that you can choose from a range of different styles and patterns to suit your mood and preferences. The Mandala Coloring Book for Focus and Mindfulness is not just a coloring book, it is also a tool for relaxation and meditation. Coloring mandalas has been shown to reduce stress and anxiety, and it can also help to improve focus and concentration. This book is good for anyone who wants to take a break from the stresses of daily life and find a moment of peace and tranquility. The book is also a great present idea for anyone who loves coloring or who is looking for a way to reduce stress and anxiety. It is suitable for all ages, and it is a great way to spend some quality time with family and friends. Overall, the Mandala Coloring Book for Focus and Mindfulness is a beautiful and calming book that offers a unique way to reduce stress and anxiety. With its intricate designs and calming patterns, this book is the good tool for anyone who wants to improve their focus and mindfulness, and it is a great addition to any book collection.
| Author | : Mindful Fountain |
| Publisher | : |
| Total Pages | : 68 |
| Release | : 2020 |
| Genre | : |
| ISBN | : 9781674473413 |
Mandala Coloring Book for Kids is an excellent way for kids to creatively express themselves as well as means to focus, meditate, and beat stress. In addition, to the calming and therapeutic effects of coloring mandalas, we have also included postive affirmations to help build self-confidence and self-esteem. As the child continues to color, the child can also learn to focus on positive affirmations to help develop a strong inner-self. Mindfulness Coloring Mindfulness coloring is means to be present through art. The intricate and repetitive patterns in mandalas help kids to focus on coloring, so much to the point where they lose track of time, since they're having so much fun! Better Than an Affirmation Journal Typical affirmation journals are lined journals and lack the ability to connect with the creative side of the brain. In this mindful mandala coloring book, we took the concept to the next level by also including positive affirmations to help reinforce self- confidence and self-dialogue as the child is in a focused state of mind while they are coloring. This book contains the following Powerful Affirmations I AM STRONG I AM CONFIDENT I AM BEAUTIFUL I AM SMART I AM HAPPY I AM COMPASSIONATE I AM LOVED And much more! About the Author MITCH KIMBALL, B.A. Psychology, PharmD, is the founder of Mindful Fountain, a group dedicated to those who practice mindfulness in all walks of life. With well over a decade of experience in the health care industry, he shares his knowledge to empower others, especially the youth, who live in an era of over-medication and technology over-stimulation. As a loving husband and father of 3 children, he hopes to spread his message of mindfulness across he world.
| Author | : Papeterie Bleu |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 82 |
| Release | : 2016-05-12 |
| Genre | : |
| ISBN | : 9781530608751 |
2018 GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - MANDALAS "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ---Thich Nhat Hanh, Being Peace Experience mindful meditation as you color these calming mandala designs & patterns. For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Coloring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colorists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Coloring Book for Grownups will help you find your inner calm and creativity every day. Happy Coloring! Product Details: Printed single-sided on bright white paper Premium matte cover finish Soothing seamless patterns on reverse pages Perfect for all coloring mediums High quality 60 pound paper stock Large format 8.5" wide x 11.0" tall pages The Papeterie Bleu collection includes: Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065 Dad Life: A Manly Adult Coloring Book - ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578 Scribbles & Doodles: A Coloring Journal - ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500
| Author | : Emma Farrarons |
| Publisher | : The Experiment |
| Total Pages | : 114 |
| Release | : 2016-10-25 |
| Genre | : Games & Activities |
| ISBN | : 1615193499 |
From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress relief—more gorgeous scenes perfect for mindful coloring Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That’s why fans can’t get enough of Emma Farrarons’ irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book—Volume Two, both immediate national bestsellers. Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one’s imagination roam free.
| Author | : George Brooks |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-04-25 |
| Genre | : |
| ISBN | : |
The Mandala Coloring Book for Calm and Tranquility is a beautifully designed book that offers a unique and creative way to enhance your mindfulness practice. This book is good for anyone who wants to reduce stress, improve focus, and find inner peace. The book features 50 intricate mandala designs that are specifically created to help you relax and unwind. Each design is carefully crafted to promote a sense of calm and tranquility, and to help you focus your mind on the present moment. The mandalas in this book are designed to be colored in using a variety of different coloring tools, such as colored pencils, markers, or gel pens. The designs are printed on high-quality paper that is thick enough to prevent bleed-through, so you can color with confidence. The book also includes a brief introduction to mindfulness, which explains the benefits of this practice and how it can help you reduce stress and improve your overall well-being. The introduction also provides some tips on how to use the book to enhance your mindfulness practice. One of the unique features of this book is that each mandala design is accompanied by a quote or affirmation that is designed to inspire and uplift you. These quotes and affirmations are carefully chosen to complement the design and to help you connect with your inner self. Whether you are an experienced meditator or just starting out on your mindfulness journey, the Mandala Coloring Book for Calm and Tranquility is a valuable tool that can help you achieve greater peace and serenity in your life. So why not treat yourself to this beautiful book today and start coloring your way to a more mindful and peaceful existence?
| Author | : Peter Raymond |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 104 |
| Release | : 2018-07-04 |
| Genre | : |
| ISBN | : 9781722291297 |
Mandala Coloring is fun and stress relieving especially for adults. The back of each coloring page is blank, so you can cut out and show off your mandala artwork. Relax and let your stress melt away as you give your artistic side the center stage. This vibrant collection of drawings was inspired by the hypnotic appeal of the mandala. High-resolution images. Printed Single Sided on Bright White Paper 8x10" Dozens of coloring pages designed for adults. Each vibrantly detailed illustration is designed for creative experimentation. Reduce anxiety. Relieve stress. Improve concentration and focus.
