Mandala Coloring Book For Mindful Awareness
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| Author | : Lisa Tenzin-Dolma |
| Publisher | : Watkins Media Limited |
| Total Pages | : 217 |
| Release | : 2015-09-15 |
| Genre | : Games & Activities |
| ISBN | : 1780289197 |
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
| Author | : Christina Payne |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-07-21 |
| Genre | : |
| ISBN | : |
The Mandala Coloring Book for Mindful Awareness is a beautifully designed book that offers a unique and engaging way to sharpen your focus and clarity. This book is good for anyone who wants to explore the world of mandalas and experience the benefits of mindfulness. The book features intricate designs that are both challenging and relaxing to color. Each page is filled with detailed patterns and shapes that will keep you engaged for hours. The designs are inspired by traditional mandalas, which are circular symbols that represent the universe in Hindu and Buddhist cultures. The Mandala Coloring Book for Mindful Awareness is more than just a coloring book. It is a tool for mindfulness and self-discovery. As you color each page, you will be able to focus your mind and let go of any distractions or stressors. This will help you to achieve a state of calm and relaxation. The book also includes helpful tips and techniques for coloring mandalas. These tips will help you to get the most out of your coloring experience and will teach you how to use coloring as a tool for mindfulness and self-care. The Mandala Coloring Book for Mindful Awareness is good for anyone who wants to improve their focus and clarity. It is also a great present for anyone who loves coloring or is interested in mindfulness and meditation. Overall, the Mandala Coloring Book for Mindful Awareness is a beautiful and engaging book that offers a unique way to explore the world of mandalas and experience the benefits of mindfulness. Whether you are a beginner or an experienced colorist, this book is sure to provide hours of relaxation and self-discovery.
| Author | : Paul Heussentamm |
| Publisher | : |
| Total Pages | : 80 |
| Release | : 2014-09-08 |
| Genre | : Calmness |
| ISBN | : 9781849495141 |
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
| Author | : Victor Carlson |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-05-17 |
| Genre | : |
| ISBN | : |
The Mandalas in Motion Coloring Book for Flow is a unique and beautiful coloring book that is designed to help you achieve mindful awareness through meditative coloring. This book is good for anyone who wants to reduce stress, improve focus, and enhance their creativity. The book features 50 intricate mandala designs that are specifically created to help you achieve a state of flow. Flow is a state of mind where you are completely absorbed in an activity, and your mind is no from distractions and negative thoughts. This state of mind is associated with increased happiness, creativity, and productivity. Each mandala design in this book is carefully crafted to help you achieve a state of flow. The designs are intricate and detailed, and they require your full attention and focus to color them in. As you color each mandala, you will find yourself becoming more and more absorbed in the activity, and your mind will become no from distractions and negative thoughts. The Mandalas in Motion Coloring Book for Flow is not just a coloring book, it is a tool for mindfulness and meditation. The book includes a brief introduction to mindfulness and meditation, as well as tips and techniques for achieving a state of flow while coloring. The book also includes a guided meditation that you can use to enhance your coloring experience. The designs in this book are printed on high-quality paper that is good for coloring with a variety of mediums, including colored pencils, markers, and gel pens. The pages are perforated, so you can easily tear them out and display your finished artwork. Whether you are an experienced meditator or a beginner, the Mandalas in Motion Coloring Book for Flow is a powerful tool for achieving mindful awareness and reducing stress. This book is good for anyone who wants to improve their mental health and well-being, and it makes a great present idea for friends and family members who could use a little extra mindfulness in their lives.
| Author | : Jim Gogarty |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2013-09-18 |
| Genre | : Games & Activities |
| ISBN | : 1440569983 |
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
| Author | : Mildred Patrick |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-05-18 |
| Genre | : |
| ISBN | : |
Radiant Mandalas Coloring for Positivity is a beautiful and inspiring coloring book that is designed to help you foster mindful awareness and promote positivity in your life. This book is good for anyone who is looking for a creative and relaxing way to reduce stress, improve focus, and enhance their overall well-being. The book features 50 unique mandala designs that are intricately detailed and beautifully crafted. Each mandala is designed to help you focus your mind and promote a sense of calm and relaxation. The designs are inspired by nature, spirituality, and the beauty of the world around us. The coloring pages are printed on high-quality paper that is thick and durable, so you can use a variety of coloring tools without worrying about bleed-through. The pages are also perforated, so you can easily tear them out and display your finished artwork. In addition to the coloring pages, Radiant Mandalas Coloring for Positivity also includes inspirational quotes and affirmations that are designed to help you stay motivated and focused on your goals. These quotes and affirmations are designed to promote positivity, self-love, and mindfulness. Whether you are an experienced artist or a beginner, Radiant Mandalas Coloring for Positivity is the good way to engage in coloring and foster mindful awareness. This book is a great way to reduce stress, improve focus, and enhance your overall well-being. So why wait? Order your copy today and start coloring your way to a more positive and mindful life!
| Author | : Quadrille Publishing |
| Publisher | : Quadrille Publishing |
| Total Pages | : 0 |
| Release | : 2016-01-05 |
| Genre | : Games & Activities |
| ISBN | : 9781849497305 |
The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.
| Author | : CICO Books |
| Publisher | : CICO Books |
| Total Pages | : 0 |
| Release | : 2023-09-12 |
| Genre | : Games & Activities |
| ISBN | : 9781800652729 |
Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring is meditative as you become intently aware of colors, designs, and motifs—you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.
| Author | : Joy Taylor |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-04-25 |
| Genre | : |
| ISBN | : |
The Amazing Intricate Mandala Coloring Book is a must-have for anyone looking to foster their mindful creativity. With 50 playful designs, this book is good for both beginners and experienced colorists alike. Each design in this book has been carefully crafted to provide a unique and engaging coloring experience. From intricate patterns to playful shapes, there is something for everyone in this book. Whether you are looking to unwind after a long day or simply want to explore your creative side, the Amazing Intricate Mandala Coloring Book is the good choice. One of the key features of this book is its focus on mindfulness. Each design has been specifically chosen to help you relax and focus your mind. As you color, you will find yourself becoming more and more immersed in the intricate patterns and shapes, allowing you to let go of stress and anxiety and find a sense of calm. In addition to its focus on mindfulness, the Amazing Intricate Mandala Coloring Book is also a great way to explore your creativity. With 50 unique designs to choose from, you can experiment with different color combinations and techniques, allowing you to develop your own personal style. The book itself is made from high-quality paper, ensuring that your colors will look vibrant and beautiful. Each page is also perforated, making it easy to tear out and display your finished artwork. Whether you want to frame your creations or simply share them with friends and family, the Amazing Intricate Mandala Coloring Book makes it easy to do so. Overall, the Amazing Intricate Mandala Coloring Book is a fantastic choice for anyone looking to explore their creativity and foster their mindful awareness. With its beautiful designs, high-quality paper, and focus on mindfulness, this book is sure to provide hours of relaxation and enjoyment. So why wait? Order your copy today and start coloring your way to a more mindful and creative life!
| Author | : Laura Szekely |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-01-25 |
| Genre | : Games & Activities |
| ISBN | : |
Immerse yourself in the enchanting world of mindfulness with the "Extreme Intricate Mandala Coloring Book: Zentangle Contemplation Pages in Calm Detailed Awareness." This captivating coloring book is not just a collection of intricate mandalas; it is a journey into tranquility, a visual feast for your creativity, and a doorway to relaxation.
