Everyday Color By Numbers Coloring Book of Mandala.Adult Coloring Book 100 Mandala Images Stress Management Coloring Book For Relaxation, Meditation, Happiness and Relief & Art Color TherapyThis compilation is composed of the following books:Mandala Coloring BookFloral Mandala Coloring BookFlower MandalasAnd Much More!We are very proud to say that we have we've partnered with the world's finest community of adult coloring enthusiasts to bring you the greatest variety of 100 amazing mandala illustrations, perfect for every age and skill level.Mandalas have become wildly popular and with good reason. In fact, there are many great benefits of mandala coloring for adults. Some of these rewards are quite surprising, while others are more obvious.Here are only a few of the top benefits of mandala coloring:Helps to stabilize blood pressureIncreases creativity and self-awarenessEnhances and promotes art therapyReduces anxiety and relaxes musclesSelf-confidence: freedom to color outside the lines if you wantThis is a much cheaper and healthier alternative than medication and talk therapy. It's a ton of fun and you can do it with friends and family, plus the finished piece is beautiful to look at!How are mandalas used?Mandalas can be used in meditation to focus attention and manifest personal and spiritual growth, displayed as art, or like in this coloring book as a form of stress relief and relaxation.Flower mandalas allow room for creativity as individual flowers or flower parts can be colored in any hue to create the effect you desire. Colored mandalas make excellent gifts and can be tailored to meet the recipient's taste or even coordinated to match their home decor.Coloring Book DetailsEach coloring page is printed on a separate page to avoid bleed throughSuitable for markers, gel pens, coloring pencils, fine liners, water colorsDesigns range from simple to more complex for every skill levelLarge 8.5 x 11" format, professional quality designSingle sided pages allow you to remove the finished artwork for framing or to use as you please. This adult coloring book makes a fantastic and beautiful gift idea for boys, girls, teenagers and adults.