Love Yourself For No Reason
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| Author | : Mark Peter Kahn |
| Publisher | : |
| Total Pages | : 340 |
| Release | : 2019-07-15 |
| Genre | : Psychology |
| ISBN | : 9781920535971 |
Our greatest suffering is that we do not feel complete as we are. Right here, right now! We have been trained to reject our uniqueness and our value. We live in a prison; a cage of guilt, anxiety and worthlessness, believing that we are never 'good enough' just as we are. Mark Kahn, a practicing clinical psychologist of 35 years, and management consultant with 17 years' worth of experience, has devoted his life to helping people to realise self-love, without arrogance. In this unique Self-Esteem work, penned straight from the heart and shooting straight from the hip; readers will be taken through the theory, as well as a range of simple, yet powerful techniques enabling individuals: -Dissolve your feelings of victimhood in the face of conflict and threat.-To no longer be a slave to the conditioned rules of society.-To reclaim the power and confidence you have given away to others.-To choose to risk yourself more than you avoid.-To let go of the noose of guilt and performance anxiety, which society has placed around your neck.-To move from the hell of wanting to be loved, to the heaven of loving yourself for no reason!"This insightful book is both a direct and powerful response to the prison walls created by our conditioning. To dismantle these walls enables a freedom of spirit and psyche to emerge, that honours the individuality, the uniqueness and the genius of every one of us."Dr. John F. Demartini
| Author | : John Kim |
| Publisher | : Parallax Press |
| Total Pages | : 170 |
| Release | : 2017-04-18 |
| Genre | : Self-Help |
| ISBN | : 1941529623 |
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
| Author | : Gay Hendricks |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2011 |
| Genre | : Love |
| ISBN | : 9781439274293 |
An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.
| Author | : Jill Sherer Murray |
| Publisher | : Simon and Schuster |
| Total Pages | : 251 |
| Release | : 2020-05-12 |
| Genre | : Self-Help |
| ISBN | : 163152853X |
Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified of being single, and yet you don’t truly feel you’re living the life you want. With warmth and honesty, Murray shows you how letting go—of feeling stuck, afraid, and alone, and of believing what you’ve got is all you deserve—can free you from a life that isn’t serving you. She knows this is true, because she did it herself—and ultimately attracted the love and life she wanted. Through her story, other women’s stories, surprising facts and statistics, and helpful exercises, Big Wild Love will show you the way back to the self you’ve lost. It will put you on the path to change and teach you that, wherever you are, it’s never too late to start anew and find the Big Wild Love you deserve.
| Author | : Brandon Farbstein |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2025-03-18 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9780241743515 |
Self-love isn't talked about very much, but this book seeks to open up a conversation about how important it is to love yourself. What do you see when you look in the mirror? Often we notice the things that make us feel different or we don't like. But self-love can help us see what makes us uniquely awesome! This book teaches kids how to choose their thoughts, manage their perspectives, and feel comfortable and happy with themselves, even when hard things happen.
| Author | : Marci Shimoff |
| Publisher | : Simon and Schuster |
| Total Pages | : 370 |
| Release | : 2012-01-10 |
| Genre | : Family & Relationships |
| ISBN | : 1439165033 |
Transformational leader and author Marci Shimoff outlines seven steps aimed at helping readers develop and maintain unconditional love which she believes will allow them to have lasting joy and fulfillment in life.
| Author | : Harry G. Frankfurt |
| Publisher | : Princeton University Press |
| Total Pages | : 112 |
| Release | : 2009-01-13 |
| Genre | : Philosophy |
| ISBN | : 1400826063 |
From the author of the #1 New York Times bestseller On Bullshit, a profound meditation on how and why we love In The Reasons of Love, leading moral philosopher and bestselling author Harry Frankfurt argues that the key to a fulfilled life is to pursue wholeheartedly what one cares about, that love is the most authoritative form of caring, and that the purest form of love is, in a complicated way, self-love. Through caring, we infuse the world with meaning. Caring provides us with stable ambitions and concerns, and it shapes the framework of aims and interests within which we lead our lives. Love is a nonvoluntary, disinterested concern for the flourishing of what we love—and self-love, as distinct from self-indulgence, is at heart of this concern. The most elementary form of self-love is no more than the desire to love, and self-love is simply a commitment to finding meaning in our lives.
| Author | : Marlene Rose Shaw |
| Publisher | : Power of Love Books |
| Total Pages | : |
| Release | : 2016-07-05 |
| Genre | : |
| ISBN | : 9780993541902 |
Do the same problems keep cropping up in your life? Have you tried to make changes but then slipped back into old ways of being that keep you stuck and unhappy? What if you were able to break free from the subconscious patterns that keep sabotaging your happiness, your relationships and success? Patterns such as needing to "please others," or needing to "prove our worth" ultimately take away happiness; they keep us stuck in a state of fear and worry about never being good enough. When we let that go and learn to love ourselves we can make ourselves strong, and confident, and capable of achieving our dreams. Yet sometimes loving ourselves is so much easier said, than done In Out Of Fear Into Love, therapist Marlene Rose Shaw shares the process she has developed from helping thousands of people let go of fear and achieve happier relationships and more confidence. She explains how and why limiting beliefs, based in fear, take such a firm grip on our lives. She teaches how to utilise proven psychological methods to clear them and how to practice self-love instead. In this book you will learn: To identify the FOUR most common limiting beliefs and how they may be impacting on your life To use the incredibly powerful Emotional Freedom Techniques to help you let go of those limiting beliefs - permanently To restore the FOUR types of self-love that those beliefs block To work with an important step often overlooked in self-empowerment work-a step which will significantly help you to make the changes you want to achive in your life Out Of Fear Into Love includes easy to read cases studies to help you identify with everyday struggles. It also has links to self-help resources including: worksheets, quizzes, audios and videos. "
| Author | : Sarah J. Robinson |
| Publisher | : WaterBrook |
| Total Pages | : 257 |
| Release | : 2021-05-11 |
| Genre | : Religion |
| ISBN | : 0593193539 |
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
| Author | : John K. Pollard |
| Publisher | : Generic Human Studies Publishing |
| Total Pages | : 277 |
| Release | : 1987 |
| Genre | : Happiness |
| ISBN | : 094205525X |
SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."
