Love Tune Ups
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Author | : Tim Burns |
Publisher | : Pelican Publishing |
Total Pages | : 264 |
Release | : 2006-09-30 |
Genre | : Self-Help |
ISBN | : 9781455608874 |
“A comprehensive and holistic guide to dispelling aging concerns by empowering yourself spiritually, emotionally, professionally, financially, and physically.” —Ken Dychtwald, Ph.D., author of Radical Curiosity Coming from a baby boomer who has packed more highs and lows into his first forty-eight years than most people dare to dream, Tim Burns’ common-sense lifestyle recommendations, drawn from his own varied experiences and observations, offer sturdy, clear advice for adults at every age. Follow his proven framework; apply your own discipline, focus, and courage. Whether you’re at the top of your game or dismayed by your current direction, you can benefit from his experiences, observations, and research and dramatically improve your life. Approached with insight, zeal, and redirection—if necessary—a midlife tune-up can be the catalyst for a more meaningful, satisfying, and rewarding life. This guidepost illuminates personal passion, purpose, power, planning, perspective, and perseverance. Building on these six empowering elements, Burns offers solid, concrete steps to design your own midlife direction in seven key areas: emotional, financial, career and relationship opportunities, and physical, mental, and spiritual well-being. Rousing, inspirational quotes and real-life examples spirit you to higher levels as you make these practical steps work for you. “A practical, comprehensive, well-written guide for anyone wishing to improve the quality of their life in every major dimension. If you want to make the second half of your life much better than the first, this guide points you in the right direction. Bravo, Tim Burns!” —Michael LeBoeuf, author of The Greatest Management Principle in the World
Author | : Pam Boyd |
Publisher | : iUniverse |
Total Pages | : 401 |
Release | : 2012-03 |
Genre | : Self-Help |
ISBN | : 146979814X |
Instead of getting out of bed and hoping today will be a good day, you can choose the day you want to have. You can control your own emotional response to the people and the things in your life. In The Two-Minute Tune-Up, author Pam Boyd provides a series of inspirational quotes, messages, and personal anecdotes to help you set a positive tone for every day for an entire year. Boyd, an international consultant and speaker, shows how, in less than two minutes each day, you can overcome negative thoughts and feelings by reading the daily selection and taking a minute to reflect and apply its message to your circumstances. It's about reclaiming personal power and regaining emotional dominance. The Two-Minute Tune-Up serves as your daily port of renewal: a place to recharge, flip your switch from idle to full power, and realign the wheels of your life.
Author | : Ms. Shada Burks |
Publisher | : Xlibris Corporation |
Total Pages | : 176 |
Release | : 2018-11-09 |
Genre | : Religion |
ISBN | : 1984562460 |
In the introduction to Ms. Shada Burks' The Soul Doctor Spiritual Tune Up, the author shares her mission and purpose with the reader. Her goal is to continue to grow in spiritual strength and to help others by providing a "spiritual tune-up" for Christians who might have grown weary in their faith when facing obstacles, struggles, and challenges of everyday life. Burks reminds the readers that the spiritual goal for every Christian is to grow in faith, and this handy book provides a fun and clever way to refocus those spiritual energies. Each chapter focuses on a different type of personality and gives guidance to those who have that disposition so that they can grow in their own faith. — Pacific Book Review
Author | : Ray August |
Publisher | : AuthorHouse |
Total Pages | : 121 |
Release | : 2000-11-20 |
Genre | : |
ISBN | : 1588207706 |
In love but worlds apart is a self-help book for a man and woman who come from two very different cultural backgrounds and who are considering a life commitment to each other. It shows how and when their differences can be problematic, but also how such a relationship could succeed. This book enables partners to think and talk about their cultural differences (such as in manners, values, worldview, holidays and other customs), and to develop traditions and activities they can enjoy together. Questions to think and talk about, which are cited throughout the book, are again listed in the back for copying and giving to the partner to use. A list of possible priorities of choice is also provided to help partners decide whether or not their relationship could work long-term. For couples who have already begun or decided on an intercultural marriage, reading and doing this book may lessen their shock and frustrations and lead them into a more positive experience.
Author | : Steven Masley |
Publisher | : Little, Brown Spark |
Total Pages | : 400 |
Release | : 2021-03-23 |
Genre | : Health & Fitness |
ISBN | : 0316628190 |
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.
Author | : Alfred Balkin |
Publisher | : American Library Association |
Total Pages | : 121 |
Release | : 2009-05-25 |
Genre | : Education |
ISBN | : 0838909981 |
Contains twenty original songs designed to encourage literacy development, each with related activities, and includes a rhyming dictionary of commonly used one-syllable words.
Author | : Renée Peterson Trudeau |
Publisher | : New World Library |
Total Pages | : 243 |
Release | : 2013-01-15 |
Genre | : Family & Relationships |
ISBN | : 1608681599 |
What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? Nurturing the Soul of Your Family is a guidebook for personal and spiritual renewal from the award-winning author of The Mother’s Guide to Self-Renewal. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renée Peterson Trudeau’s ten paths to peace will help you learn how to: * find your center and move through chaos and uncertainty with renewed strength and ease * live every day aligned with your values and what matters most * slow down, tap the wisdom of your wise self, and know what’s best for you and your family * release old habits, fears, and anxieties as you explore a new way of being * access more joy by living in the present moment (the best antidote to stress!) * experience more freedom and unscheduled time
Author | : Jeffry H. Larson, PhD |
Publisher | : John Wiley & Sons |
Total Pages | : 174 |
Release | : 2004-03-15 |
Genre | : Family & Relationships |
ISBN | : 0787967777 |
From Dr. Jeffry Larson-- the author of the best-selling Should We Stay Together? that was featured on the Today Show-- comes a must-have book for couples in a long-term relationship. All serious couples reach a point where they feel frustrated, stuck, bored, disillusioned, and misunderstood. But now, drawing on over fifty years of research in marital and family relationships, Dr. Larson provides helpful and easy-to-use quizzes, self-tests, and personal assessments that reveal why you're feeling this way, explain the underlying issues, and provide solutions to specific issues and problems. Throughout this practical book, Dr. Larson highlights strengths and weaknesses, and focuses on goals for improvement.
Author | : Jimmy Brandmeier |
Publisher | : Morgan James Publishing |
Total Pages | : 464 |
Release | : 2018-07-03 |
Genre | : Self-Help |
ISBN | : 1683509021 |
A musician’s song for his children is an impassioned call to stay true to yourself—and the basis for this inspiring guide to living authentically. Award-winning composer and musician Jimmy Brandmeier always knew that happiness meant never letting go of your dreams. As his children made their way out of the nest and into the world, he wanted to make sure they had the same sense of self-direction. So he did what he does; he wrote a song. But his message was bigger than a ballad could hold. Jimmy dug deeper into everything he wanted to impart to his kids, and his song became this uniquely intimate, humorous, and spiritual book. In Be Who You Are, Brandmeier offers his children a map to the inner and outer roads of life. He teaches them that the only possible failure is failing to be who you are. No matter how successful your life may look on the outside, your authenticity is what gives your life purpose and meaning. Little did Jimmy know that the message he was so passionate about giving his children is one we all need to hear: Be Who You Are―always, no matter what, no matter where.
Author | : Craig Fenton |
Publisher | : Infinity Publishing |
Total Pages | : 553 |
Release | : 2006-11 |
Genre | : Rock groups |
ISBN | : 0741436566 |
Ninety photos starting from 1963, including maybe the rarest one ever, 33 interviews, 266 questions and answers and a look at 121 live shows and sixty unreleased studio treasures.