Lost To Found In 90 Days Your Journey To Self Discovery And Ultimate Happiness
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| Author | : Rachel Adams Lee |
| Publisher | : Rachel Adams Lee |
| Total Pages | : 200 |
| Release | : 2015-12-15 |
| Genre | : Self-Help |
| ISBN | : 1519733283 |
Imagine this: You wake up before your alarm clock, inhale a deep breath of gratitude and know that the most amazing day is ahead of you. You are passionately working your dream career and spending time with people who build you up and have goals just as big as yours. You are surrounded by amazing family and friends and have even found space in your day to steal some "me" time. Your body is in peak physical condition and everyone tells you that you have never looked better! It doesn't take a magic pill, a horrible diet, or a storybook romance to make you feel completely fulfilled. The power to change your life today is within YOU! Lost to Found in 90 Days: Your Journey to Self-Discovery and Ultimate Happiness Rachel Adams, top-selling real estate agent, and Nina Rowan Heller, health and fitness expert, teamed up to create this powerful 90 Day Program for self-transformation. You'll find these personal-advice powerhouses to be warm, sympathetic, and poised to help you. This is more than just a book. At the end of each chapter you'll find workbook exercises, which are designed to be interactive and personalized. Work on your personal development anywhere, anytime! Lost to Found provides a step by step process to rise above what's been holding you back and catapult you to the life of your dreams! *This book is sold separately as one part of the L2F90 Program. Also included in the full L2F90 Program: 12 Weekly Inspirational Guidance Videos, Exclusive Online Community, Custom Mobile App, 90 Day Facebook Challenge Group, Sporty T-shirt, and other tools to help you change your life in 90 days.
| Author | : Julie Fuimano |
| Publisher | : Nurturing Your Success Publications |
| Total Pages | : 196 |
| Release | : 2005 |
| Genre | : Conduct of life |
| ISBN | : 9780976560531 |
The foundation of emotional intelligence is self- awareness. How do you learn to become more self-aware? The Journey Called YOU takes the reader on a journey into the world of self-awareness and self-wonder. It shows you how to discover yourself, to know yourself better, to accept yourself without judgment, and to make decisions that honor the highest form of you. In the end you feel more confident and grounded in yourself enabling you to be more authentic, manage yourself and your emotions more effectively, and lead others more assertively. There is as much to wonder about within you as there is in the world outside of you. Most of us look outside ourselves to find the answers. We look for pleasure in chasing goals and trying to accumulate stuff under the illusion that collecting things is what life is all about. We spend our time either berating and harshly judging ourselves or comparing ourselves to others to determine our successfulness based on some predetermined idea of what success is supposed to look like without really considering our own answers. In this book, you will learn how to discover your true nature and unleash the greatness within you. You will learn how to release yourself from the limiting beliefs and obstacles that hold you back from being all that is possible for you to become. You will learn how to create a vision for success and liberate yourself from the rules imposed by society and others so that you can make your own rules about how to live your life. And you will learn how to be authentically you, how to come to a place where you feel grounded in being you so that you feel comfortable in your own skin. You feel good about being you, you enjoy your life, and feel confident about the choices you make. As you increase your self-awareness, you access the power of choice and are better able to manage yourself and effectively lead others. This book shows you how to live a life that empowers you to be who you really are. A mixture of teaching tales, coaching tips, journaling exercises, and narrative divided into eight chapters, this eloquently written, easy-to-read book is designed to help you understand and accept yourself so you can make decisions every day that move you closer to the happy and fulfilled life you desire. You will learn how to use your personal power to free yourself to be you. After all, as Julie points out, "You are the most important person in your life! Without you, what do you have?"
| Author | : Cheryl Strayed |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-08 |
| Genre | : Biography & Autobiography |
| ISBN | : 9781838959548 |
'One of the best books I've read in the last five or ten years... Wild is angry, brave, sad, self-knowing, redemptive, raw, compelling, and brilliantly written, and I think it's destined to be loved by a lot of people, men and women, for a very long time.' Nick Hornby
| Author | : Kelli Watson |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2018-11-27 |
| Genre | : |
| ISBN | : 9781728882666 |
You are someone with unique abilities, attributes, gifts and a purpose! Even though that's true, sometimes we get "stuck." When that happens, everything feels like a struggle. We feel anxious, worried, frustrated, uncertain, angry or even depressed. It doesn't have to be that way, though. We can also feel hope, joy, enthusiasm, and be inspired in our life as well. It's just a matter of learning some tools to help us get there. Within these pages are a set of 8 tools that will help you become the person you are meant to be! Through the action steps outlined in each chapter, you will discover what is holding you back from living your best life, and you will re-discover your joy. If you feel like you've been lost, this book is going to help you find your way back to YOU!
| Author | : Christina Rasmussen |
| Publisher | : |
| Total Pages | : 217 |
| Release | : 2013 |
| Genre | : Family & Relationships |
| ISBN | : 1401940838 |
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
| Author | : Dan Harris |
| Publisher | : Harper Collins |
| Total Pages | : 261 |
| Release | : 2014-03-11 |
| Genre | : Self-Help |
| ISBN | : 006226544X |
#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
| Author | : Rachel Adams |
| Publisher | : University of Chicago Press |
| Total Pages | : 302 |
| Release | : 2001-12 |
| Genre | : Art |
| ISBN | : 0226005399 |
A staple of American popular culture during the 19th and early 20th centuries, the freak show seemed to vanish after World War II. This book reveals the image of the freak show, with its combination of the grotesque, horrific and amusing specimens.
| Author | : Andy Andrews |
| Publisher | : HarperChristian + ORM |
| Total Pages | : 256 |
| Release | : 2004-06-22 |
| Genre | : Fiction |
| ISBN | : 1418536393 |
. A work of both scholarship and imagination. The Lost Choice is a legend of personal discovery—a reminder of the opportunities we each are given. When a young boy finds a mysterious object in the creek near his home, it starts a series of events that could change the world—again. Many search for the ancient relic's secret, but few find its truer purpose. What choices will each make—or lose?
| Author | : Rachel Adams |
| Publisher | : Yale University Press |
| Total Pages | : 229 |
| Release | : 2013-09-24 |
| Genre | : Biography & Autobiography |
| ISBN | : 0300184298 |
Rachel Adams's life had always gone according to plan. She had an adoring husband, a beautiful two-year-old son, a sunny Manhattan apartment, and a position as a tenured professor at Columbia University. Everything changed with the birth of her second child, Henry. Just minutes after he was born, doctors told her that Henry had Down syndrome, and she knew that her life would never be the same. In this honest, self-critical, and surprisingly funny book, Adams chronicles the first three years of Henry's life and her own transformative experience of unexpectedly becoming the mother of a disabled child. A highly personal story of one family's encounter with disability, "Raising Henry" is also an insightful exploration of today's knotty terrain of social prejudice, disability policy, genetics, prenatal testing, medical training, and inclusive education. Adams untangles the contradictions of living in a society that is more enlightened and supportive of people with disabilities than ever before, yet is racing to perfect prenatal tests to prevent children like Henry from being born. Her book is gripping, beautifully written, and nearly impossible to put down. Once read, her family's story is impossible to forget.
| Author | : Jordan Tarver |
| Publisher | : |
| Total Pages | : 228 |
| Release | : 2021-05-11 |
| Genre | : |
| ISBN | : |
Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.
