Getting to the Other Side of Grief

Getting to the Other Side of Grief
Author: Susan J. R.N. Zonnebelt-Smeenge, Ed.D
Publisher: Baker Books
Total Pages: 230
Release: 2019-08-06
Genre: Self-Help
ISBN: 1493417681

There is little in life that rocks us like the death of a husband or wife. Whether you're feeling alone, drowning under an ocean of emotions, or you've worked your way through to the darkest nights of the soul and are now wondering how to get on with your life, you'll find comfort and guidance from the authors of this book. One a clinical psychologist, the other a pastor and professor, both suffered the loss of a spouse at a relatively young age. Their empathy, valuable psychological insights, biblical observations, and male and female perspectives will help you experience your grief in the healthiest and most complete way so that you can move forward to embrace the new life that is waiting for you on the other side.

The Children of Divorce

The Children of Divorce
Author: Andrew Root
Publisher: Baker Academic
Total Pages: 192
Release: 2010-08
Genre: Religion
ISBN: 0801039142

A recognized authority on youth ministry explores from a theological and spiritual standpoint the baffling sense of loss of self experienced by children of divorce.

Loss of Being

Loss of Being
Author: Don C. Nix J. D. Ph. D.
Publisher: iUniverse
Total Pages: 80
Release: 2005-12
Genre: Body, Mind & Spirit
ISBN: 0595380034

Loss of Being deals with the core illness of modern Western consciousness-separation from Being, the living, unmanifest field of our existence. The separation leaves us empty, alienated, threatened, and in despair, producing the angst and desolation that characterizes the modern Western mind. This book is presented as a personal journey wrapped around a teaching. In 1985, Don Nix entered a time of personal crisis and emotional disintegration, which he defined as burnout. He and his wife moved to California and spent a year at Esalen Institute, then moved to San Francisco and joined a transformational work-school. In that experience, he discovered that burnout was only a symptom of his real problem, loss of Being. The book traces his ten-year experience in the work-school, and includes the teachings that took him back to health. It will appeal to those seeking healing from burnout, those looking for spiritual depth and meaning, and those in despair at modern life. A deep, almost desperate hunger exists in our culture for fresh and grounded spiritual insight. This book speaks directly to that longing.

The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change

The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change
Author: Pauline Boss
Publisher: W. W. Norton & Company
Total Pages: 158
Release: 2021-12-14
Genre: Psychology
ISBN: 1324016825

How do we begin to cope with loss that cannot be resolved? The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this book, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives. With a loss of trust in the world as a safe place, a loss of certainty about health care, education, employment, lingering anxieties plague many of us, even as parts of the world are opening back up again. Yet after so much loss, our search must be for a sense of meaning, and not something as elusive and impossible as "closure." This book provides many strategies for coping: encouraging us to increase our tolerance of ambiguity and acknowledging our resilience as we express a normal grief, and still look to the future with hope and possibility.

Getting Through the Night: Finding Your Way After the Loss of a Loved One

Getting Through the Night: Finding Your Way After the Loss of a Loved One
Author: Eugenia Price
Publisher: Ballantine Books
Total Pages: 95
Release: 2013-06-12
Genre: Self-Help
ISBN: 0804150826

Find comfort for grief and loss in this inspirational book. Eugenia Price, one of our most beloved inspirational writers, offers this simply written yet profoundly valuable book for anyone struggling through the loss of a loved one. She writes that the healing process comes first from the knowledge that accepting the loss does not mean we stop missing our loved one. Written simply and sensitively, Price demonstrates a sympathetic and hopeful view of the grieving process through insights into human nature and in her own experiences with death.

Anxiety: The Missing Stage of Grief

Anxiety: The Missing Stage of Grief
Author: Claire Bidwell Smith
Publisher: Da Capo Lifelong Books
Total Pages: 249
Release: 2018-09-25
Genre: Self-Help
ISBN: 0738234761

With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.

Hardcore Grief Recovery

Hardcore Grief Recovery
Author: Steve Case
Publisher: Sourcebooks, Inc.
Total Pages: 73
Release: 2020-04-10
Genre: Self-Help
ISBN: 172823168X

A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

Living with Loss

Living with Loss
Author: Dan Moseley
Publisher: Xyzzy Press
Total Pages: 144
Release: 2007
Genre: Family & Relationships
ISBN: 1601480059

All Skye Dearborn's wishes seem to be coming true, but someone with a twisted obsession is now controlling her fate. Will Skye's new life prove to be all that she's dreamed of or a nightmare she can't escape?

Colors of Loss and Healing

Colors of Loss and Healing
Author: Deborah S. Derman
Publisher: Rodale
Total Pages: 98
Release: 2016-12-06
Genre: Games & Activities
ISBN: 1623369282

Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.