Los 7 pasos para ser más feliz / The Seven Steps to be Happier

Los 7 pasos para ser más feliz / The Seven Steps to be Happier
Author: Isabel Gomez-Bassols
Publisher: Vintage Espanol
Total Pages: 274
Release: 2006-10-24
Genre: Psychology
ISBN: 0307276570

La felicidad es la cualidad más codiciada en el mundo. Todos la anhelan, pero ¿cuál es el camino que debemos tomar para alcanzarla? La Dra. Isabel, anfitriona del programa popular de consejos en Univisión Radio, te brinda consejos, ejercicios y tácticas para alcanzar más felicidad en tu vida. Te ayudará a: explorar cómo tu pasado influye tu felicidad hoy en día; identificar la raíz de tus emociones dañinas; desprenderte de tu voz interior negativa con afirmaciones positivas; disminuir tus preocupaciones y estrés; tomar control sobre tu diario vivir; reconectarte contigo mismo, tus amigos, tus familiares y con Dios; y mucho más.--Desde la descripción de la editorial.

El cuaderno acompañante de los 7 pasos para ser más feliz / companion workbook to The Seven Steps to a Happier Life

El cuaderno acompañante de los 7 pasos para ser más feliz / companion workbook to The Seven Steps to a Happier Life
Author: Isabel Gomez-Bassols
Publisher: Vintage Espanol
Total Pages: 271
Release: 2007-07-17
Genre: Self-Help
ISBN: 0307276589

El camino hacia la felicidad es menos arduo cuando vas de la mano de un ángel. En su quinto libro, la incomparable Dra. Isabel, “el Ángel de la Radio”, te ofrece un cuaderno acompañante a su novedoso y sumamente popular libro, Los 7 pasos para ser más feliz. Con numerosos ejercicios interactivos, cuestionarios ingeniosos y espacios en donde anotar tus pensamientos más profundos, este cuaderno te ayudará a: Evaluar tus niveles de felicidad, autoestima, perfeccionismo y preocupación Transformar tus pensamientos negativos en positivos Anotar tus sentimientos más ’ntimos en un diario de emociones Identificar eventos del pasado que te impiden vivir en el presente Dejar el drama y preocuparte menos Manejar tu tiempo y tus finanzas de manera eficaz Lograr tus metas personales y profesionales Reflexionar sobre tu vida y encontrar maneras de sentirte más feliz Y mucho, mucho másA diferencia de otros libros que sólo enseñan cómo lidiar con el estrés y las preocupaciones, éste explica cómo vencer estos obstáculos de una vez por todas y vivir una vida más feliz. Lleno de palabras inspiradoras de la querida Dra. Isabel, ¡este cuaderno te guiará en tu camino hacia una vida plena de entusiasmo y satisfacción!

Every Day a Friday

Every Day a Friday
Author: Joel Osteen
Publisher: FaithWords
Total Pages: 304
Release: 2011-09-13
Genre: Religion
ISBN: 0892969938

Experience the joy of God's message and begin each day with a positive outlook with these words of wisdom from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. Research that shows people are happiest on Fridays. Now, learn how you can generate this level of contentment and joy every day of the week. As a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. With personal experiences, scriptural insights, and principles for true happiness, he'll show you how to find the same opportunities for pure joy that you experience at five o'clock on Friday.

World Happiness Report 2018

World Happiness Report 2018
Author: John F. Helliwell
Publisher:
Total Pages: 172
Release: 2018
Genre: Happiness
ISBN: 9780996851367

The World Happiness Report reviews levels of happiness across developed and developing nations, and presents ranking tables on national and regional happiness.

Ikigai

Ikigai
Author: Héctor García
Publisher: Penguin
Total Pages: 208
Release: 2017-08-29
Genre: Self-Help
ISBN: 1524704555

INTERNATIONAL BESTSELLER • 1.5 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

Why We Sleep

Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 1501144316

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Living With Mochi

Living With Mochi
Author: Gemma Gené
Publisher: Andrews McMeel Publishing
Total Pages: 224
Release: 2021-04-06
Genre: Humor
ISBN: 1524870293

Gemma Gene's adorable comics celebrate fur-parenthood and the extreme love you experience when you look into your dog’s eyes. If you are never alone when you go to the bathroom, are forced to share your food, and find your life ruled by a sassy fur ball, Living With Mochi is the perfect book for you. When architect-turned-cartoonist Gemma Gené first met her pet pug, Mochi, she felt as if time stopped. This dramatic moment and her adoring relationship with the rambunctious pug led her to begin chronicling her adventures with Mochi in a series of incredibly cute webcomics that have gained a social media following of half a million loyal readers. The comics chronicle Mochi’s life from puppyhood to adulthood, featuring Mochi's unrequited dog friendships, his jealousy of his two dog-brothers, and his love of food. Readers and dog parents will love this humorous tale of a sincerely loyal friendship between one grumpy pug and his adoring owner.

Awaken Your Inner Hero

Awaken Your Inner Hero
Author: Victor Hugo Manzanilla
Publisher: HarperEnfoque
Total Pages: 240
Release: 2017-01-24
Genre: Self-Help
ISBN: 0718098471

ENGLISH EDITION: Live the story of your life at the highest level. If you received an unexpected call to make a film about your life, would it be a captivating film, full of risk, battles, and victory? Or would it be one of those films where people leave the theater before it’s finished? We’ve all heard great stories about famous heroes, those men and women who have gone down in history having made a difference. But what might be said about your life? Could you make it into one of those great stories? Awaken Your Inner Hero is a call to adventure, to get out of your comfort zone and take the kind of risks that will lead you to radically change the way you are living your life. Based on the “hero’s journey” and on universal principles that have been used by poets, writers, and directors to create great stories, the author unveils seven steps that will help you make your deepest desires come true and develop a story worth telling. You will discover life has great things waiting for you, if you are bold enough to go after them. Beyond the routine of the day-to-day, there is a longing within you that motivates you to give everything inside of you to fulfill a purpose, to immerse yourself in your own story, to live your life with success and meaning, to awaken your inner hero.

Big Or Little?

Big Or Little?
Author: Fonda Bell Miller
Publisher: Bebop Books
Total Pages: 16
Release: 2002
Genre: Picture books for children
ISBN: 9781584308577

A little girl compares objects around her of different sizes.

David's Drawings

David's Drawings
Author: Cathryn Falwell
Publisher: Turtleback
Total Pages: 32
Release: 2005-06-01
Genre: Juvenile Fiction
ISBN: 9780606347518

Now in paperback, this award-winning story tells of a young African American boy who makes friends in school by letting his classmates help with his drawing of a bare winter tree.