Long-Distance Hiking: Lessons from the Appalachian Trail

Long-Distance Hiking: Lessons from the Appalachian Trail
Author: Roland Mueser
Publisher: McGraw Hill Professional
Total Pages: 191
Release: 1997-11-22
Genre: Education
ISBN: 0071708383

Blending sage advice with personal experiences and anecdotes, this unconventional book is an unusually thoughtful account of long-distance trekking on the Appalachian Trail. Mueser draws upon interviews and questionnaire data gathered from over 100 long distance hikers hoofing it through the Applachian Mountains.

Awol on the Appalachian Trail

Awol on the Appalachian Trail
Author: David Miller
Publisher: Wingspan Press
Total Pages: 236
Release: 2006
Genre: Nature
ISBN: 1595940561

A 41-year-old engineer quits his job to hike the Appalachian Trail. This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.

A Journey North

A Journey North
Author: Adrienne Hall
Publisher: Appalachian Mountain Club
Total Pages: 248
Release: 2000
Genre: Biography & Autobiography
ISBN:

Hiking 2,159 miles from Georgia to Maine was not my idea...I was not a lost youth searching for an identity. I was not retired and looking for a new way to spend my time. I was not sorting through death or divorce. I was not recently fired from a job. The truth is, my boyfriend asked me on a date. So begins the story of one young woman's journey along the legendary Appalachian Trail. What starts as a date turns into the experience of a lifetime as Adrienne Hall faces blinding snowstorms, flooded rivers, and seemingly endless mountaintops. Yet despite the physical and mental hardships, she finds her commitment to her hiking companion and the AT experience growing with every mile. When she emerges from her trip - a million footsteps, countless candy bars, and one engagement proposal later - Adrienne has lived an adventure that few will ever know. Written with warmth, insight, and a keen sense of observation, A Journey North is a personal story about discovering what it means to hike the amazing corridor of wilderness that is the Appalachian Trail. (6 x 9 1/4, 224 pages, case bound)

How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike

How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike
Author: Chris Cage
Publisher:
Total Pages: 221
Release: 2017-01-03
Genre: Appalachian Trail
ISBN: 9781520300627

Everything you need to know to complete your thru-hike. The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences. Learn how to budget wisely, save money and not waste cash. Know how to allocate 6 months of your time and plan your exit. Master your gear with a massive guide on everything from your spork to your tent. Understand clothing, layering and materials. Hear about what life is really like on the trail. Know which direction to go, when and why. Familiarize yourself with a state by state breakdown of the trail. Learn how to mentally prepare an optimistic framework for the "I-wanna-quit-days". Understand the physical demands and methods to prevent injury. Prepare yourself for the nutritional needs with food ideas and favorite meal plans. Know the REAL dangers on the AT. "Female Needs" section from AT record-holder Heather 'Anish' Anderson. And a whole lot more...

1001 Miles on the Appalachian Trail

1001 Miles on the Appalachian Trail
Author: Glenn McAllister
Publisher: Createspace Independent Publishing Platform
Total Pages: 242
Release: 2017-05-21
Genre: Appalachian Trail
ISBN: 9781546572145

Join Chef Glenn McAllister on his Appalachian Trail adventures, covering 1001 miles of rugged footpath, inspirational mountaintops, and unbounded nature. Glenn's eloquently written journal entries paint vivid pictures of the wildness of the AT, the fascinating variety of characters he met along the way, and the unexpected love story that unfolded between Georgia and West Virginia. Author of Recipes for Adventure: The Ultimate Guide to Dehydrating Food for the Trail, Chef Glenn includes a supplemental chapter with some of his favorite recipes, from unstuffed peppers to pumpkin pie, and the basics for preparing dehydrated meals.

Becoming Odyssa

Becoming Odyssa
Author: Jennifer Pharr Davis
Publisher:
Total Pages: 0
Release: 2011-07
Genre: Travel
ISBN: 9780825305689

Originally published in 2010 with the subtitle Epic adventures on the Appalachian Trail.

Free Outside

Free Outside
Author: Jeff Garmire
Publisher:
Total Pages: 264
Release: 2019-09-03
Genre: Appalachian Trail
ISBN: 9781733487504

Jeff Garmire was living the fast paced life of a successful young professional when he gave it all up to embark on the adventure of a lifetime. He set out to become only the fifth person to thru-hike the Pacific Crest Trail, Appalachian Trail and Continental Divide Trail in a single calendar year. Finishing the 8,000 mile Calendar Year Triple Crown would be an adventure of a lifetime. The journey was riddled with inclement weather, shady characters, wildlife attacks, and injuries. Along the way Jeff swam frozen rivers, encountered wildfires and battled his own mind. He offers a captivating story of strength and courage. Hiking through some of the most remote areas in America, Jeff is continually overwhelmed by the kindness and generosity of strangers. Free Outside is the fascinating story of Jeff Garmire's journey along the national historic trails that define wild America. Finishing would take everything he had, and he was willing to give it all.