Logic-Based Therapy and Consultation

Logic-Based Therapy and Consultation
Author: Elliot D. Cohen
Publisher: Rowman & Littlefield
Total Pages: 421
Release: 2024-08-06
Genre: Philosophy
ISBN: 1666954985

Logic-Based Therapy & Consultation (LBTC) is a popular modality of philosophical counseling developed by philosopher Elliot D. Cohen and the first one to have undergone a randomized, controlled efficacy study. Logic-Based Therapy and Consultation: Theory and Applications brings together leading LBTC researchers, trainers, and practitioners to provide the latest account of its theory and apply it to diverse populations including persons with mental health issues, children, athletes, persons with drug and alcohol addictions, persons in a detention center, human services workers, and adolescents. Edited by Elliot D. Cohen, S Zinaich Jr., Himani Chaukar, and Florin Lobont, this collection shows how religious and philosophical traditions from East to West can be used with LBTC to inspire meaningful life change, tackle social issues such as civic conflict, and even attain romantic love. Spanning forty years of research and development, this book should interest instructors of philosophy, religion, psychotherapy, and related areas; social workers and human services/mental health providers; philosophical counselors and consultants; and anyone interested in learning about this versatile approach to coping constructively with problems of living.

Logic-Based Therapy and Everyday Emotions

Logic-Based Therapy and Everyday Emotions
Author: Elliot D. Cohen
Publisher: Lexington Books
Total Pages: 221
Release: 2016-02-01
Genre: Philosophy
ISBN: 1498510477

In this latest book on the popular philosophical practice modality of Logic-Based Therapy, LBT inventor and practitioner, Elliot D. Cohen, develops both theory and practice of LBT within the context of accessible, engaging, and illustrative cases involving everyday emotions, such as anxiety, worry, guilt, anger, and sadness. Beginning with an examination of the relationship between philosophical and psychological practice, Cohen shows how philosophy (its methods and theories) can be applied, through the practice of LBT’s six-step method, to help people confront the emotionally-laden problems of everyday life with courage, temperance, empathy, prudence, and the other “Guiding Virtues” of LBT. In non-technical language, accessible to students of philosophy and psychotherapy as well as professionals in these fields, Cohen artfully builds a mutually cooperative, competent, and compassionate bridge between philosophical and psychological practice.

Cognitive Behavior Interventions for Self-Defeating Thoughts

Cognitive Behavior Interventions for Self-Defeating Thoughts
Author: Elliot Cohen
Publisher: Routledge
Total Pages: 233
Release: 2021-08-05
Genre: Psychology
ISBN: 1000426475

Integrating Cognitive Behavior Therapy (CBT) with a logic-based restructuring of Rational Emotive Behavioral Therapy (REBT), this book provides therapists with a guide for addressing self-defeating thoughts and behaviors. Cohen explores how the tyrannical use of the words "I can’t" creates and sustains many commonplace behavioral and emotional problems. It shows how cognition and affect are intimately connected, demonstrating how cognitive-behavioral interventions help clients to address both their feelings and irrational ideas. Each chapter explores a specific problem, including low frustration tolerance, obsessiveness, risk avoidance, phobias, intolerance to criticism, dependent personalities, and much more. The theories developed throughout are integrated with practice sections and session transcripts that focus on the application of these theories for the treatment of clients who have self-destructive linguistic habits. Cohen also provides resource materials including reflection activities, bibliotherapy, meditation, and step-by-step guidance. This book is essential reading for mental health professionals looking for novel techniques of using CBT, life coaches, positive psychology coaches, counselors, and academic and clinical researchers who work with CBT.

Theory and Practice of Logic-based Therapy

Theory and Practice of Logic-based Therapy
Author: Elliot D. Cohen
Publisher:
Total Pages: 0
Release: 2013
Genre: Cognition
ISBN: 9781443850537

Logic-Based Therapy (LBT) is a dynamic, philosophical, logical, and eclectic form of cognitive-behavior therapy that is closely aligned with the theory known as Rational-Emotive Behavior Therapy (REBT). It is based on the idea that people behaviorally and emotionally upset themselves by deducing self-defeating, unrealistic, or destructive conclusions from irrational premises. Teaching how to identify, refute, and construct rational â oeantidotesâ to these fallacious premises through the use of logic and philosophy, this book shows how to use LBT to overcome destabilizing problems of anxiety, depression, guilt, and anger, and to work toward attaining self-fulfilling, â oetranscendent virtues.â Providing a careful examination of both the theory and practice of LBT, as embedded in its five-step program, this book is intended as a guide for psychotherapists who would like to take a more philosophical approach to therapy; philosophical counselors or coaches; and anyone who wants to understand how logic and philosophy can be resourcefully and seamlessly combined with a cognitive-behavioral approach to help people overcome their behavioral and emotional problems and attain greater happiness.

Critical Thinking Unleashed

Critical Thinking Unleashed
Author: Elliot D. Cohen
Publisher: Rowman & Littlefield Publishers
Total Pages: 417
Release: 2009-10-16
Genre: Philosophy
ISBN: 1442200057

From alcohol and drug addiction to rage on national highways and in airports, many human beings have kept themselves in perpetual turmoil and despair. From encroachment on individual rights and liberties to wars of attrition and mass genocide, human history has continually repeated itself due to a failure to see the light. Containing numerous skill-building exercises, Critical Thinking Unleashed seeks to cultivate the reasoning skills required to overcome such destructive human tendencies and to live meaningful and productive lives in a democratic society. In contrast to other treatments of practical reasoning, Elliot D. Cohen not only teaches students how to identify and refute irrational premises_he also teaches them how to construct rational antidotes to combat the personal, social, and political obstacles they confront in everyday life. Moreover, Cohen encourages students to use the theories and ideas embodied in the history of philosophy in order to construct these rational guides, drawing examples from many contemporary sources. Demonstrating the practical relevance and import of many historically significant philosophers (e.g. Socrates, Aristotle, Epictetus, Hume, Kant, Mill, Sartre, and Nietzsche), the book presents a practical, non-technical, and comprehensive approach to critical thinking.

Cognitive Behavior Therapy for Those Who Say They Can’t

Cognitive Behavior Therapy for Those Who Say They Can’t
Author: Elliot D. Cohen
Publisher: Routledge
Total Pages: 243
Release: 2022-01-31
Genre: Psychology
ISBN: 1000529371

Cognitive-Behavior Therapy for Those Who Say They Can’t is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can’t" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more. This accessible workbook concisely explains how to identify, refute, and replace "I can’t" with uplifting and liberating virtues. Worksheets include systematic exercises on coping with shame, rational–emotive imagery, reframing, mindfulness, behavioral planning, and taking risks. Each chapter tackles a particular type of self-defeating "I can’t" and is complete with an assessment inventory that helps users/clients identify which chapter/s they need to work on. This workbook provides essential self-help for those struggling with disempowering thoughts and can also be used by mental health professionals in working with their clients.

What Would Aristotle Do?

What Would Aristotle Do?
Author: Elliot D. Cohen
Publisher:
Total Pages: 0
Release: 2003
Genre: Philosophy
ISBN: 9781591020707

In this uplifting guide, a philosopher offers a commonsense approach to using "rational medicine, " in the tradition of Aristotle, as a means of attaining greater freedom and control over one's life.

The Dutiful Worrier

The Dutiful Worrier
Author: Elliot D. Cohen
Publisher: New Harbinger Publications
Total Pages: 170
Release: 2011-05-01
Genre: Self-Help
ISBN: 1608824101

Do you feel it's your duty to worry? If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your situation. But this unproductive habit eventually robs you of energy and peace of mind and can leave you feeling overwhelmed. The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: •Identify and change the thoughts that propel your worry •Learn to make decisions without ruminating about them •Overcome feelings of guilt when you don't worry •Let go and give up worrying once and for all Complete with self-evaluations and exercises, this book offers guidance for keeping perspective and accepting that you are not responsible for preventing catastrophe. Without the burden of dutiful worrying, you will be able to enjoy life more freely and fully. This book has received the prestigious accolade of being included in The Albert Ellis Tribute Book Series—created to honor the life and work of Albert Ellis, the founder of rational emotive behavioral therapy (REBT). REBT is one of the most widely-practiced therapies throughout the world and is the foundation for cognitive-behavioral therapy and other evidence-based approaches. These books provide proven-effective treatments and tools to improve psychological well-being, while also supporting advancements in psychotherapy for the betterment of humanity.

Plato's Cosmology and its Ethical Dimensions

Plato's Cosmology and its Ethical Dimensions
Author: Gabriela Roxana Carone
Publisher: Cambridge University Press
Total Pages: 338
Release: 2005-10-31
Genre: Philosophy
ISBN: 1107320739

Although a great deal has been written on Plato's ethics, his cosmology has not received so much attention in recent times and its importance for his ethical thought has remained underexplored. By offering accounts of Timaeus, Philebus, Politicus and Laws X, the book reveals a strongly symbiotic relation between the cosmic and human sphere. It is argued that in his late period Plato presents a picture of an organic universe, endowed with structure and intrinsic value, which both urges our respect and calls for our responsible intervention. Humans are thus seen as citizens of a university that can provide a context for their flourishing even in the absence of good political institutions. The book sheds light on many intricate metaphysical issues in late Plato and brings out the close connections between his cosmology and the development of his ethics.

It's Not Always Depression

It's Not Always Depression
Author: Hilary Jacobs Hendel
Publisher: Random House
Total Pages: 322
Release: 2018-02-06
Genre: Psychology
ISBN: 0399588140

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.