Headspace

Headspace
Author: Paul Keedwell
Publisher: Quarto Publishing Group USA
Total Pages: 236
Release: 2017-03-16
Genre: Psychology
ISBN: 1781317127

An examination of the secret psychology of the city and how it affects our daily happiness. More and more of us are choosing to live in the man-made environment of the city. The mismatch between this artificial world and our nature-starved souls can contribute to the stresses of city living in a way that is barely noticed—but is crucially important. What does the science of architectural psychology tell us about how the world of brick and concrete affects how we think, feel and behave? In an increasingly crowded urban world, how does good urban design inspire, restore and bring us together? Conversely, how does bad architecture cause anxiety, alienation and depression? Starting with the home and reaching out to the street, neighbourhood and wider city landscape, Headspace teaches us how to see our cities differently, and how we can best adapt to our rapidly changing urban world. Praise for Headspace “Full of interesting nuggets. Presents the results of scores of scientific studies into the physical environment and does so in a pleasant, discursive way.” —Will Wiles, RIBA Journal “A properly glorious book. Amazing.” —Monocle Radio “Links what we build with what we do. It’s an important question—an architectural holy grail, in a way.” —Evening Standard

The Walking Dead Psychology

The Walking Dead Psychology
Author: Travis Langley
Publisher:
Total Pages: 0
Release: 2015
Genre: Walking dead (Television program)
ISBN: 9781454917052

The Walking Dead depicts a postapocalyptic world filled with relentless violence and death. How would such trauma affect the psyche? Nineteen fascinating essays explore the deep psychological forces that drive the show's action, from the costs of killing and survivor guilt to the consequences of nonstop stress and the struggle to find meaning in tragedy. The Walking Dead Psychology helps fans better grasp this compelling fictional universe.

The Social Psychology of Living Well

The Social Psychology of Living Well
Author: Joseph P. Forgas
Publisher: Routledge
Total Pages: 374
Release: 2018-01-29
Genre: Psychology
ISBN: 1351189697

How to live well and the search for meaning have long been of intense concern to humans, perhaps because Homo sapiens is the only species aware of its own mortality. In the last few decades, empirical psychology made a major contribution to this quest. This book surveys groundbreaking work by leading international researchers, demonstrating that social psychology is the core discipline for understanding well-being and the search for meaning. Basic conceptual and theoretical principles are discussed, drawing on philosophy, evolutionary theory and psychology, followed by a review of the role of purposeful, motivated activity and self-control in achieving life satisfaction. The role of emotional and cognitive processes and the influence of social, interpersonal and cultural factors in promoting a happy and meaningful life are discussed. The book will be of interest to students, practitioners and researchers in the behavioral and social sciences, as well as to laypersons for whom improving the quality of human life and understanding the principles of well-being are of interest.

Positive Evolutionary Psychology

Positive Evolutionary Psychology
Author: Glenn Geher
Publisher: Oxford University Press
Total Pages: 169
Release: 2019-08-12
Genre: Psychology
ISBN: 0190647132

Positive psychologists focus on ways that we can advance the lives of individuals and communities by studying the factors that increase positive outcomes such as life satisfaction and happiness. Evolutionary psychologists use the principles of evolution, based on Darwin's understanding of life, to help shed light on any and all kinds of psychological phenomena. This book brings together both fields to explore positive evolutionary psychology: the use of evolutionary psychology principles to help people and communities experience more positive and fulfilling lives. Across eleven chapters, this book describes the basic ideas of both evolutionary and positive psychology, elaborates on the integration of these two fields as a way to help advance the human condition, discusses several domains of human functioning from the perspective of positive evolutionary psychology, and finally, looks with an eye toward the future of work in this emerging and dynamic field. Over the past few decades, evolutionary psychologists have begun to crack the code on such phenomena as happiness, gratitude, resilience, community, and love. This book describes these facets of the human experience in terms of their evolutionary origins and proposes how we might guide people to optimally experience such positive phenomena in their everyday lives.

The Psychology of Courage

The Psychology of Courage
Author: Julia Yang
Publisher: Taylor & Francis
Total Pages: 283
Release: 2009-07-29
Genre: Psychology
ISBN: 1135890420

Courage refers to the willingness for risk taking and to move ahead in the presence of difficulties. The purpose of this book is to present courage as the main foundation of understanding and training for mental health in the three life task areas described by Adler: Work, Love, and Friendship. It explores the meaning of each life task and problems of fear, compensation, or evasion, as well as Adlerian insight on socially useful attitudes of approaching the task under discussion. Socratic dialog boxes are included throughout each chapter to encourage the interactivity between the text and readers’ thought processes. Also included is a set of twenty-two helping tools that were creatively designed for self-exercise or to be used to help others uncover or acquire courage. For those in the helping professions, this text will be a unique and valuable handbook for not only working with and helping their clients, but also for their own personal development.

Alchemical Psychology

Alchemical Psychology
Author: Thom F. Cavalli
Publisher: Penguin
Total Pages: 385
Release: 2002-03-04
Genre: Psychology
ISBN: 1101143614

Alchemical practices have been reborn in our contemporary world under the rubric of Jungianism, transpersonal psychology, or depth psychology. But in Alchemical Psychology, Thom F. Cavalli, Ph.D., takes us directly to the source—and on a wonderful adventure into the true nature of our hearts and minds. In a book that sparkles with verve, life, and practicality, Dr. Cavalli explains how alchemy was one of humankind’s earliest efforts to transform the nature of consciousness. What little-known or underground arts did alchemists practice in pursuit of self-transformation—and how can they enrich us today? Using the same practices that he employs with patients, Dr. Cavalli offers readers a plethora of personal exercises that, among other things, enables them to “type” themselves according to ancient alchemical identifiers of nature and personality. He then provides practices that can help free them from the grip of familiar problems and foster true personal growth. Beautifully illustrated with medieval prints from the alchemical tradition, Alchemical Psychology gives readers both a richer understanding of their own natures and of the traditions on which many of our modern therapies are based.

Living Authentically: Daoist Contributions to Modern Psychology

Living Authentically: Daoist Contributions to Modern Psychology
Author: Livia Kohn
Publisher: Lulu.com
Total Pages: 271
Release: 2011
Genre: Psychology
ISBN: 1931483205

Living Authentically brings together classical scholars of Daoism, professors of psychology, practicing psychologists, medical doctors, and alternative practitioners to explore different Daoist concepts of the mind and its transformations in relation to various schools of modern psychology. The book explores how Daoism can help us live in the world sustaining relationships, and educating children, in a stress-free, truly authentic way. Book jacket.

People as Living Things

People as Living Things
Author: Philip Julian Runkel
Publisher: Living Control Systems Publ
Total Pages: 542
Release: 2003
Genre: Psychology
ISBN: 0974015504

Runkel links Perceptual Control Theory (PCT) thinking to psychological literature and discusses it against that background.

Quality of Life Therapy

Quality of Life Therapy
Author: Michael B. Frisch
Publisher: John Wiley & Sons
Total Pages: 369
Release: 2005-07-26
Genre: Psychology
ISBN: 0471727237

Note: Book no longer includes a CD-ROM, but the files are available online for download for both book and ebook purchasers at www.wiley.com/go/frisch "This book defines an approach to well-being and positive psychology, that is state-of-the-art, evidence-based, empirically validated, and an outstanding guide for anyone interested in learning about the practice of positive psychology or well-being." —Ed Diener, the world authority on happiness from the University of Illinois and President of the International Positive Psychology Association. Endorsed by Christopher Peterson of the University of Michigan and taught in Marty Seligman's Masters in Applied Positive Psychology (MAPP) Program at the University of Pennsylvania, this book teaches a simple, step-by-step method for putting the fields of well-being and positive psychology into practice. It is a "one-stop shopping" manual with everything you need in one book and with one approach. This approach to greater happiness, meaning, and success is “evidence-based” and empirically validated. It has been successfully tested in three randomized controlled trials, including two NIH-grant funded trials conducted by James R. Rodrigue and his colleagues at Beth Israel and Harvard Medical Centers in Boston. Quality of Life Therapy also known as Quality of Life Therapy and Coaching or QOLTC is designed for use by therapists, coaches, organizational change-agents/consultants, and all professionals who work to improve peoples' well-being. Many laypersons and clients have found the book useful as well. This book explains the "Sweet 16" Recipe for Joy and Success, along with validated interventions for each: 1. Basic Needs or Wealths: Health, Money, Goals-and-Values/Spiritual Life, Self-Esteem 2. Relationships: Love, Friends, Relatives, and Children 3. Occupations-Avocations: Work and Retirement Pursuits, Play, Helping-Service, Learning, Creativity 4. Surroundings: Home, Neighborhood, Community