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| Author | : Linda Altoonian |
| Publisher | : DiaMedica Publications |
| Total Pages | : 261 |
| Release | : 2008-12-30 |
| Genre | : Family & Relationships |
| ISBN | : 097935644X |
Explores the practical and psychological aspects of caring for aging parents through lifestyle choices while creating a safe environment, bolstering mental activity, and promoting physical and spiritual well-being.
| Author | : Andrew Steele |
| Publisher | : Anchor |
| Total Pages | : 353 |
| Release | : 2021-03-23 |
| Genre | : Science |
| ISBN | : 0385544936 |
“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
| Author | : Catherine Mayer |
| Publisher | : Random House |
| Total Pages | : 304 |
| Release | : 2011-05-12 |
| Genre | : Self-Help |
| ISBN | : 1409033880 |
Does your real age match the age you feel? When do we reach middle age? When, if ever, are we old? The way we age and the way we perceive age has changed radically. As we embrace new experiences, relationships and gadgets, we barely stop to look at our watches let alone consider whether our behaviour is 'age appropriate'. In this provocative and timely book, Catherine Mayer looks at the forces that created amortality - the term she coined to describe the phenomenon of living agelessly. As she follows this social epidemic through generations and across continents, she reveals its profound impact on society, our careers, our families and ourselves. Why be defined by numbers? Are you amortal?
| Author | : Jeffrey P. Rosenfeld |
| Publisher | : The Monacelli Press, LLC |
| Total Pages | : 0 |
| Release | : 2011-11-15 |
| Genre | : House & Home |
| ISBN | : 1580933025 |
Unassisted Living documents the shift away from the senior housing that promoted disengagement toward architecture and design that promote active aging. The book is organized in six sections, corresponding to the concerns and special interests of Boomers—those who intend to remain in an urban setting, those concerned with sustainability, those with complex families and non-traditional households, and those who seek a community based on spirituality or shared interests. Boomers are perhaps the largest generational cohort the United States has ever seen. Numbering some 78 million people born between 1946 and 1964, Boomers are not accepting traditional retirement or “senior housing” and are instead determined to remain active and engaged professionally and socially.
| Author | : Dayle Haddon |
| Publisher | : Simon and Schuster |
| Total Pages | : 361 |
| Release | : 2013-03-05 |
| Genre | : Health & Fitness |
| ISBN | : 1439117950 |
"Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.
| Author | : Mony Vital |
| Publisher | : Energetic Balancing |
| Total Pages | : 228 |
| Release | : 2005-10-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780966010411 |
Ageless Living, Freedom From the Culture of Death is a journey into physical immortality, living on light, and personal transformation.
| Author | : Dayle Haddon |
| Publisher | : Simon and Schuster |
| Total Pages | : 376 |
| Release | : 2003 |
| Genre | : Beauty, Personal |
| ISBN | : 0743463412 |
Age is an asset, not a liability. Building on this simple and inspiring thesis, Haddon follows up her acclaimed bestseller, "Ageless Beauty, " with an empowering new book that provides the tools to embrace the inevitable march of time and optimize inherent strength, vitality, and beauty in the process. of color photos.
| Author | : Nir Barzilai, M.D. |
| Publisher | : St. Martin's Press |
| Total Pages | : 320 |
| Release | : 2020-06-16 |
| Genre | : Health & Fitness |
| ISBN | : 1250230861 |
How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.
