Live Well Now
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| Author | : Randall Curren |
| Publisher | : MIT Press |
| Total Pages | : 308 |
| Release | : 2017-03-24 |
| Genre | : Science |
| ISBN | : 0262339110 |
A philosopher and a scientist propose that sustainability can be understood as living well together without diminishing opportunity to live well in the future. Most people acknowledge the profound importance of sustainability, but few can define it. We are ethically bound to live sustainably for the sake of future generations, but what does that mean? In this book Randall Curren, a philosopher, and Ellen Metzger, a scientist, clarify normative aspects of sustainability. Combining their perspectives, they propose that sustainability can be understood as the art of living well together without diminishing opportunity to live well in the future. Curren and Metzger lay out the nature and value of sustainability, survey the problems, catalog the obstacles, and identify the kind of efforts needed to overcome them. They formulate an ethic of sustainability with lessons for government, organizations, and individuals, and illustrate key ideas with three case studies. Curren and Metzger put intergenerational justice at the heart of sustainability; discuss the need for fair (as opposed to coercive) terms of cooperation to create norms, institutions, and practices conducive to sustainability; formulate a framework for a fundamental ethic of sustainability derived from core components of common morality; and emphasize the importance of sustainability education. The three illustrative case studies focus on the management of energy, water, and food systems, examining the 2010 Gulf of Mexico oil spill, Australia's National Water Management System, and patterns of food production in the Mekong region of Southeast Asia.
| Author | : Dr Alex George |
| Publisher | : Aster |
| Total Pages | : 377 |
| Release | : 2021-05-13 |
| Genre | : Health & Fitness |
| ISBN | : 1783254327 |
THE NO. 1 SUNDAY TIMES BESTSELLER What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.' What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that the more you can rely on it to get you through every day. Think of it like your life insurance policy. Live Well Every Day addresses the very modern health challenges of today's world - anxiety; social pressure and mental health; immune system health; how to be fit, flexible and eat well in a sedentary world; sexual health; gut health and more... Get the facts, pick your goals and take action with Dr Alex. Small changes. Big results.
| Author | : Fr. Thomas Dailey |
| Publisher | : Sophia Institute Press |
| Total Pages | : 225 |
| Release | : 2015-07-06 |
| Genre | : Religion |
| ISBN | : 162282301X |
Living the Christian life requires a strategy. Most of us won’t get to heaven through heroic feats of sanctity, but by learning to live the devout life through our everyday activities. St. Francis de Sales has developed for you a spiritual plan of action — a plan that will help you acquire holiness despite the many responsibilities and mundane realities that take up all your time and effort. In these pages, Fr. Thomas Dailey — an Oblate of St. Francis de Sales — gently guides you through St. Francis de Sales’s spiritual plan, showing how you can balance time devoted to God with the time needed to complete your many tasks each day. You’ll learn St. Francis de Sales’s technique of daily prayer and grace-filled awareness that will transform your life one day at a time — no matter how busy your lifestyle. From making a spiritual retreat during the day to fending off the many temptations you face, Live Today Wellwill help you commune with God throughout your day. And by practicing the little virtues you learn here, you’ll soon find yourself moving toward the heavenly heights as you become the saint you are called by God to be. You’ll also learn: Four ways to become aware of God’s presence Tips for spiritual time-management Simple methods of praying, whether in Church or not How to avoid the three dangerous tendencies that appear in conversations How to conquer your greatest temptations The one virtue which gives greatest assurance for reaching perfection The two critical elements of any good confession
| Author | : Benay Behnke |
| Publisher | : Xulon Press |
| Total Pages | : 132 |
| Release | : 2011-02 |
| Genre | : |
| ISBN | : 1613790309 |
Think Well, Live Well Now Workbook - Companion to "Think Well, Live Well Now"There is only one thing that causes you to live either the life of your dreams or the life of your worst fears. Just one thing that keeps you healthy or causes you to be sick or die. Only one thing that causes you to be in poverty or have financial riches.Your thoughts.It is time for you to come alive in the life God breathes, breaking free from the pain, fear, and limitations of the past to walk in the power and victory found through living the life you've always dreamed of. Think Well, Live Well Now is your first step into life at its best.In these pages, learn: * why you must harness the massive power of your thoughts, words, ideas, and even your prayers to mold and form the life you desire.* how to transform your life through the power of transformed thought-attracting health, blessing, and prosperity.* that just as God spoke his thoughts, thus bringing everything into existence, we who share a measure of God's mind and thought can think and speak into existence a transformed life.* how science has only recently discovered what the Word of God has said for thousands of years-and how the Word makes science more believable.Your life is not set in stone. Your life is what your thoughts make it. Transform from passively accepting life to living an empowered life, with Think Well, Live Well Now.Benay Behnke is a certified Biofeedback therapist, a speaker and workshop presenter dedicated to bringing people a greater understanding of their physiological thought connections, empowering them to make transformational changes in their lives. She runs her own stress clinic, offering therapies for all health-related issues.
| Author | : Benay Behnke |
| Publisher | : Xulon Press |
| Total Pages | : 242 |
| Release | : |
| Genre | : |
| ISBN | : 1612159745 |
| Author | : Warren R. Bland |
| Publisher | : Next Decade, Inc. |
| Total Pages | : 358 |
| Release | : 2005 |
| Genre | : Retirement, Places of |
| ISBN | : 9781932919196 |
| Author | : Karl Coplan |
| Publisher | : Columbia University Press |
| Total Pages | : 289 |
| Release | : 2019-12-31 |
| Genre | : Science |
| ISBN | : 0231549164 |
Any realistic response to climate change will require reducing carbon emissions to a sustainable level. Yet even people who already recognize that the climate is the most urgent issue facing the planet struggle to understand their individual responsibilities. Is it even possible to live with a sustainable carbon footprint in modern American society—much less to live well? What are the options for those who would like to make climate awareness part of their daily lives but don’t want to go off the grid or become a hermit? In Live Sustainably Now, Karl Coplan shares his personal journey of attempting to cut back on carbon without giving up the amenities of a suburban middle-class lifestyle. Coplan chronicles the joys and challenges of a year on a carbon budget—kayaking to work, hunting down electric-car charging stations, eating a Mediterranean-style diet, and enjoying plenty of travel on weekends and vacations while avoiding long-distance flights. He explains how to set a personal carbon cap and measure your actual footprint, with his own results detailed in monthly diary entries. Presenting the pros and cons of different energy, transportation, and lifestyle options, Live Sustainably Now shows that there does not have to be a trade-off between the ethical obligation to maintain a sustainable carbon footprint and the belief that life should be fulfilling and fun. This powerful and persuasive book provides an individual-level blueprint for a carbon-sustainable tweak to the American dream.
| Author | : India Knight |
| Publisher | : Penguin UK |
| Total Pages | : 225 |
| Release | : 2009-07-02 |
| Genre | : Self-Help |
| ISBN | : 0141903295 |
The Thrift Book is a guide to how to live well while spending less by bestselling writer India Knight. Feeling poor because of the credit crunch? Feeling guilty because of global warming? Feeling like you'd like to tighten your belt, but aren't ready to embrace DIY macramé handbags? No need to panic. Put down the economy mince and buy this book instead - it's a blueprint for living beautifully, while saving money and easing your conscience. India Knight will show you: - How to make wonderful dinners with every little money - How to dress on a budget and still look fabulous - How to make friends and start sharing with your neighbours - How to holiday imaginatively - with barely a carbon footprint Try it - you have nothing to lose but your overdraft. 'A blueprint for living well, however broke you are, with thrifty tips on looking fab, cooking, pampering and partying' Cosmopolitan 'The Thrift Book might be the only sure-fire investment out there' Harper's Bazaar 'A triumphant treat and a useful and sensible manual' Independent India Knight is the author of four novels: My Life on a Plate, Don't You Want Me, Comfort and Joy and Mutton. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com.
| Author | : Melissa Penfold |
| Publisher | : |
| Total Pages | : 208 |
| Release | : 2021-10-26 |
| Genre | : |
| ISBN | : 9780865653955 |
From an international authority on design, how to create a home that engages your senses and reflects your personality Melissa Penfold, Australia's foremost authority on style and design, regularly attracts a worldwide audience of more than 1.8 million to her website, newsletter, and Instagram account. Now she has distilled her three decades of expertise into a single volume, identifying the basic decorating principles--including light and space, composition and balance, and pattern and texture--and offering hundreds of invaluable tips on how to apply them to turn your house into a home that is comfortable, intimate, beautiful, and the most authentic expression of your personal aesthetic. Illustrated with images of her own home and inspirational homes around the world, Living Well by Design is an indispensable resource for everyone eager to create interiors in which decorating fundamentals are integrally interwoven with individual style.
| Author | : Patricia Greenberg |
| Publisher | : R. R. Bowker |
| Total Pages | : 258 |
| Release | : 2019-10-29 |
| Genre | : |
| ISBN | : 9780578602721 |
A guide to living well at any age. Growing old is inevitable and the best way to survive and endure this journey is to live life to the fullest as we move on in years. By following the simple concepts outlined in this book you can dramatically reduce the stress that contributes to energy drain and premature aging. What we perceive to be negative aspects of aging can be countered with strategies to live well, using fun tips and informative solutions for combating age related issues: food choices, medical intervention, lifestyle and emotional behaviors. Scientific research studies also show promising results to stave off the ill effects of an aging body. With a positive attitude, and understanding where you are today, you can dramatically improve the quality of your life and help you feel vibrant in all your days to come.
