Live Life Now (Not Later) The Life Recipe

Live Life Now (Not Later) The Life Recipe
Author: Carol Harblin
Publisher: Page Publishing Inc
Total Pages: 128
Release: 2020-11-05
Genre: Self-Help
ISBN: 1682138291

Live Life Now (Not Later) The Life Recipe is a book of discovery and awareness as unique individuals who carry our own blueprints to our own health. The Life Recipe is a step-wise list of ingredients that will help us to reconnect to our own body so that we become aware of our energy in our body. We all have the ingredients inside us to maintain balance and health but with all the mixed messages that are received by the media, doctors, and other outside influences then our natural ingredients b

My New Roots

My New Roots
Author: Sarah Britton
Publisher: Clarkson Potter
Total Pages: 585
Release: 2015-03-31
Genre: Cooking
ISBN: 0804185395

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Beat Cancer Kitchen

Beat Cancer Kitchen
Author: Chris Wark
Publisher: Hay House, Inc
Total Pages: 257
Release: 2023-03-07
Genre: Cooking
ISBN: 1401965210

125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: · easy-to-make nutrient-rich recipes for healing, · family-friendly recipes for prevention and overall health, · full-color photos of each recipe, and · salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!

Living Fully

Living Fully
Author: Mallory Ervin
Publisher: Convergent Books
Total Pages: 209
Release: 2023-02-07
Genre: Self-Help
ISBN: 0593238354

NATIONAL BESTSELLER • An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast One of Katie Couric Media’s Best New Self Help Books to Read in the New Year • “If you’re ready to up-level your life and create long-lasting change, then this book is for you! Mallory’s resilient path will inspire you to step into your power.”—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey—from achievement and accolades to devastating, never-before-shared lows—guided her and led her to a deeply fulfilling life. In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a “just fine” existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice Mallory offers the motivation to: • stop returning to a “just getting by” mentality • shift perspective so blessings don’t become burdens • remember that life’s curveballs don’t have to knock you off your feet • identify your passions and get back to your truest self • slow down and enjoy the extraordinary in the everyday moments • quiet the voice of fear • get clear on the life you want “I wrote this to be your wake-up call, the thing that turns the lights on in your life and propels you to make real change, once and for all,” Mallory says. “I want you to wake up and stay awake.” For anyone hungry for a richer life, or tired of coasting through life in a “cruise control” mindset, Living Fully is the ultimate invitation to embrace abundance and joy—and not look back!

Chris Beat Cancer

Chris Beat Cancer
Author: Chris Wark
Publisher: Hay House, Inc
Total Pages: 314
Release: 2021-01-05
Genre: Health & Fitness
ISBN: 1401956130

Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

The Vegan Instant Pot Cookbook

The Vegan Instant Pot Cookbook
Author: Nisha Vora
Publisher: Penguin
Total Pages: 320
Release: 2019-06-18
Genre: Cooking
ISBN: 0525540962

A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.

Recipes for Life

Recipes for Life
Author: Linda Evans
Publisher: Post Hill Press
Total Pages: 289
Release: 2016-01-12
Genre: Biography & Autobiography
ISBN: 1618687905

In Recipes for Life Linda Evans warmly and candidly serves up a delightful banquet that her Dynasty fans will truly savor. Complete with over 40 recipes, some handed down through generations (Mom's Hot Dog Stew), some taught by famous friends (John Wayne “The Duke's” Crab Dip), some inspired by supreme dining experiences from travels around the world (Ina Garten’s Filet of Beef Bourguignon), and still others from her winning appearance on Hell's Kitchen (Hell's Salmon), Recipes for Life is at once a delightful journey and a treasure trove of recipes of a life well-lived by a woman well-loved.

Eat to Live

Eat to Live
Author: Joel Fuhrman
Publisher: Little, Brown Spark
Total Pages: 192
Release: 2011-01-05
Genre: Health & Fitness
ISBN: 0316183202

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Living a Political Life

Living a Political Life
Author: Madeleine May Kunin
Publisher: Vintage
Total Pages: 417
Release: 2011-07-27
Genre: Biography & Autobiography
ISBN: 0307801896

The first time Madeleine M. Kunin ran for office it was because she thought there ought to be more women in politics. In time she fulfilled that belief by becoming the first woman governor of Vermont. Throughout her career, Kunin found that the rules for women politicians were different: she would not be forgiven (nor would she forgive herself) for neglecting her family. She could not afford to display emotion at the wrong times lest she be thought "weak." And she would have to learn to play political hardball with the best of them while keeping her integrity. In Living a Political Life, Kunin-who is now Deputy Secretary of the U.S. Department of Education-takes a frank look at the challenges that confronted her as she tried not just to succeed in politics but to set a precedent for other women. In doing so, she illuminates both what it means to be a woman and what it means to be a public servant and gives us a memoir as thoughtful and revealing as any to emerge from the corridors of power.