Live Alive Mental Health

Live Alive Mental Health
Author: Jesse Edward Florang
Publisher: Createspace Independent Publishing Platform
Total Pages: 172
Release: 2017-10-10
Genre:
ISBN: 9781975804169

The purpose of this book is to serve as a tool to promote emotional and physical wellness through the use of coping skills. Specifically, this book aims to help individuals identify, practice, and implement positive therapeutic coping strategies intended to manage negative emotions and reduce stress. This book does not intend to replace other mental health supports such as medications, therapists, or physicians. Instead, this book is designed to provide a learning framework to complement other mental health supports already in place. This book provides an interactive format, which requires participation, reflection, and communication. By design, coping strategies are vague in nature to account for individual differences and to encourage creative thinking and collaboration. Different coping skills may be useful to cope with different feelings.

Recklessly Alive

Recklessly Alive
Author: Sam Eaton
Publisher:
Total Pages:
Release: 2020-11
Genre:
ISBN: 9781735585468

Every 12.3 minutes someone completes suicide, and I was almost one of them. I had written letters, picked a day, and packed up all my belongings because I believed my life was worthless and disposable.What lies ahead of you is my journey from suicide attempt towards abundant life. I share it with you in hopes that you can see yourself or someone you love in my story and find the courage to start conversations about faith, mental health, depression, and suicide.I am not a pastor, a deep-sea diver, an Avenger, or a mongoose whisperer. I have never sawed off my own arm, had my hand digested by a shark, or experienced any other amazing feat of humanity. I am just an average guy who found his world slipping away and-in a moment of extreme clarity-made the terrifying decision to stay and chase a life that is fully and recklessly alive.

How to Come Alive Again

How to Come Alive Again
Author: Beth McColl
Publisher: Unbound Publishing
Total Pages: 301
Release: 2019-04-04
Genre: Self-Help
ISBN: 1783527218

'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up 'An essential, wondrous WOW of a book' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k It doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps you from conforming to society's definition of normal. How to Come Alive Again is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. Beth McColl shares what's worked for her and what hasn't, and what she wishes she'd known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner. Here are the basics for mending your life, accepting yourself, and learning to live again.

Reasons to Stay Alive

Reasons to Stay Alive
Author: Matt Haig
Publisher: Canongate Books
Total Pages: 259
Release: 2015-03-05
Genre: Self-Help
ISBN: 1782115099

*MATT HAIG’S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW * Order THE COMFORT BOOK. Available now! THE NUMBER ONE SUNDAY TIMES BESTSELLER WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. 'I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free.'

How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition

How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition
Author: Susan Rose Blauner
Publisher: HarperCollins
Total Pages: 306
Release: 2019-06-25
Genre: Self-Help
ISBN: 0062936417

NOW WITH A NEW CHAPTER AND AN UPDATED RESOURCES SECTION Suicide has touched the lives of nearly half of all Americans, yet it is rarely talked about openly. In her highly acclaimed book, Susan Blauner—a survivor of multiple suicide attempts—offers guidance and hope for those contemplating ending their lives and for their loved ones. “Each word written with thoughtful intent; each story told with the deepest of honesty and humility, and in doing so Blauner puts forward a life-saving book."—Daniel J. Reidenberg, PsyD, Executive Director, Suicide Awareness Voices of Education (www.save.org) “I continued to romanticize my death by suicide: who would find me; what I’d look like. I spent hundreds of hours planning my funeral, imagining the remorse of my family and friends. I wrote good-bye letters, composed wills, and disrupted the lives of everyone close to me. Then reality hit.”—Susan Rose Blauner The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every 40 seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. With an introduction by Bernie Siegel, M.D., this important, timely book has now been updated with a revised resources section, and a new chapter on the author’s experiences since the book’s initial publication.

Survive – Alive – Thrive

Survive – Alive – Thrive
Author: Mark S. Negley
Publisher: Simon and Schuster
Total Pages: 137
Release: 2021-05-25
Genre: Biography & Autobiography
ISBN: 194867775X

"Mark Negley knows what it's like to face the pain of loss and fight to build a new life from the ashes. Over the past thirty years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. Tragically, in 2016, he received the biggest blow of all when his wife of twenty years took her own life. In Survive-Alive-Thrive: Navigating the Journey From Loss to Hope to Happines, Mark takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery. You don't have to walk this difficult road alone. With the help of Mark and others, you can navigate from loss to hope and then to happiness. You don't have to settle for survival! Set yours sights higher and learn how to thrive again!"--Jacket

Feelings Buried Alive Never Die

Feelings Buried Alive Never Die
Author: Prepress Staff
Publisher: Olympus Publishing
Total Pages: 273
Release: 2014-02-01
Genre: Body, Mind & Spirit
ISBN: 0911207023

Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.

The Apparition Phase

The Apparition Phase
Author: Will Maclean
Publisher: Random House
Total Pages: 335
Release: 2020-10-29
Genre: Fiction
ISBN: 1473575893

Some ghosts never leave us. SHORTLISTED FOR THE MCKITTERICK PRIZE 2021 'A wild rural gothic with some slick plotting . . . the perfect novel for our phantom present' Guardian 'Outstanding . . . ideal for fans of Andrew Michael Hurley' Metro _________________ Twins Tim and Abi have always been different from their peers, spending their evenings in the attic of their parents' suburban house, poring over reports of the unexplained. Obsessed with photographs of ghostly apparitions, they decide to fake their own, and use it to frighten a girl at school. But what was only supposed to be a harmless prank sets in motion a deadly and terrifying chain of events that neither of them could have predicted... _________________ 'Clear your diary, switch off your phone, and get lost in this atmospheric and madly gripping ghost story' Daily Mirror 'A nostalgic delight' Irish Independent 'Intriguing, atmospheric and utterly terrifying in parts' My Weekly

If We Were Villains

If We Were Villains
Author: M. L. Rio
Publisher: Flatiron Books
Total Pages: 368
Release: 2017-04-11
Genre: Fiction
ISBN: 1250095301

“Much like Donna Tartt’s The Secret History, M. L. Rio’s sparkling debut is a richly layered story of love, friendship, and obsession...will keep you riveted through its final, electrifying moments.” —Cynthia D’Aprix Sweeney, New York Times bestselling author of The Nest "Nerdily (and winningly) in love with Shakespeare...Readable, smart.” —New York Times Book Review On the day Oliver Marks is released from jail, the man who put him there is waiting at the door. Detective Colborne wants to know the truth, and after ten years, Oliver is finally ready to tell it. A decade ago: Oliver is one of seven young Shakespearean actors at Dellecher Classical Conservatory, a place of keen ambition and fierce competition. In this secluded world of firelight and leather-bound books, Oliver and his friends play the same roles onstage and off: hero, villain, tyrant, temptress, ingénue, extras. But in their fourth and final year, good-natured rivalries turn ugly, and on opening night real violence invades the students’ world of make-believe. In the morning, the fourth-years find themselves facing their very own tragedy, and their greatest acting challenge yet: convincing the police, each other, and themselves that they are innocent. If We Were Villains was named one of Bustle's Best Thriller Novels of the Year, and Mystery Scene says, "A well-written and gripping ode to the stage...A fascinating, unorthodox take on rivalry, friendship, and truth."

How to Live without You

How to Live without You
Author: Sarah Everett
Publisher: HarperCollins
Total Pages: 367
Release: 2022-05-17
Genre: Young Adult Fiction
ISBN: 0358174163

In this heart-wrenching coming-of-age story about family, grief, and second chances, seventeen-year-old Emmy returns home for the summer to uncover the truth behind her sister Rose’s disappearance—only to learn that Rose had many secrets, ones that have Emmy questioning herself and the sister Emmy thought she knew. When her sister Rose disappeared, seventeen-year-old Emmy lost a part of herself. Everyone else seems convinced she ran away and will reappear when she’s ready, but Emmy isn’t so sure. That doesn’t make sense for the Rose she knew: effervescent, caring, and strong-willed. So Emmy returns to their Ohio hometown for a summer, determined to uncover clues that can lead her back to Rose once and for all. But what Emmy finds is a string of secrets and lies that she never thought possible, casting the person she thought she knew best in a whole new light. Reeling with confusion, Emmy decides to step into Rose’s life. She reconnects with their childhood best friend and follows in Rose’s last known footsteps with heart-wrenching consequences. An honest and intimate look at sisterhood and the dark side of growing up, Sarah Everett’s latest novel is a stunning portrayal of how you can never truly know the ones you love.