The Age-Well Project

The Age-Well Project
Author: Annabel Streets
Publisher: Piatkus Books
Total Pages: 354
Release: 2021-05-06
Genre: Health & Fitness
ISBN: 9780349419695

Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.

Choose Them Wisely

Choose Them Wisely
Author: Mike Dooley
Publisher: Simon and Schuster
Total Pages: 211
Release: 2009-04-07
Genre: Body, Mind & Spirit
ISBN: 158270225X

The best-selling author of the Notes from the Universe trilogy and featured instructor in the movie and book The Secret explains the importance of being courageous and trusting oneself to achieve a life of fulfillment, in an uplifting reference that shares practical advice on how to apply his "Law of Attraction" principles.

Live a Little

Live a Little
Author: Howard Jacobson
Publisher: Hogarth
Total Pages: 310
Release: 2019-09-10
Genre: Fiction
ISBN: 1984824236

From the Man Booker Prize-winning author of The Finkler Question and J, and one of “our funniest writers alive” (Allison Pearson): a wickedly observed novel of old age and new love. At the age of ninety-something, Beryl Dusinbery is forgetting everything—including her own children. Her tongue, meanwhile, remains as sharp as ever. She spends her days stitching macabre messages into her needlework and tormenting her two long-suffering carers with tangled stories of her love affairs. Shimi Carmelli can do up his own buttons, walk without the aid of a frame, and speak without spitting. Among the widows of North London, he’s whispered about as the last of the eligible bachelors. Unlike Beryl, he forgets nothing—especially not the shame of a childhood incident that has hung over him ever since. There’s very little life remaining for either of them, but perhaps just enough to heal some of the hurt inflicted along the way and find new meaning in what’s left. Could this be their chance to live a little? Told with Jacobson’s trademark wit and style, Live a Little is equal parts funny, irreverent, and tender—a novel to make you consider all the paths not taken, and whether you could still change course. Advance praise for Live a Little “One of the great comic geniuses of our time.”—Lit Hub “A tender story of unlikely love . . . Jacobson treats with compassion the dilemma of old age. . . . Wise, witty, and deftly crafted.”—Kirkus Reviews (starred review) “For all of its moments of bleakness, and the occasional flicker of genuine terror, it’s rarely less than bitterly funny in its determination to face up to the obliteration that awaits us all.”—The Guardian “What a relief to come on a novel which invites you to smile and even laugh.”—The Scotsman “The novel’s brilliant cover tells it all: hearts and skulls, love and death.”—The Jewish Chronicle “A thoroughly enjoyable read. For a literature snob and a language obsessive . . . there is a lot to feast on . . . for someone looking for an emotionally honest storyline, the book also delivers. Live a Little is about growing old, but it’s also about gender, race, love and politics.”—Independent “Tender and funny.”—Grazia

A Little Life

A Little Life
Author: Hanya Yanagihara
Publisher: Vintage
Total Pages: 833
Release: 2016-01-26
Genre: Fiction
ISBN: 0804172706

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Hyperbole and a Half

Hyperbole and a Half
Author: Allie Brosh
Publisher: Simon and Schuster
Total Pages: 384
Release: 2013-10-29
Genre: Humor
ISBN: 1451666187

#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Boosting the Mind's Eye

Boosting the Mind's Eye
Author: Erin Phifer
Publisher: Universal-Publishers
Total Pages: 417
Release: 2007-12
Genre: Family & Relationships
ISBN: 1581129688

Boosting the Mind s Eye is a theory-based program guiding parents, educators, counselors, and psychologists through progressive steps bolstering emotional intelligence in children and adults through the development of visualization and language skills. This program was originally designed to address the emotional and social deficits of individuals along the Autistic Spectrum; however, it has become a useful tool in aiding the social understanding of all individuals presenting social weaknesses, regardless of diagnoses. The book offers theory, research, a step-by-step guide, photos, and sample dialogue to improve upon many skills, such as reading facial expressions, body language, emotional vocabulary, visualization, expressive language, and role-playing. This program creates a marriage between instructional and psychological methods addressing the fundamental development of social and emotional skills utilizing imagery and language intervention allowing for the retention of these skills at the process level.

So This Is Love

So This Is Love
Author: Patricia Robins
Publisher: Hodder & Stoughton
Total Pages: 222
Release: 2015-04-09
Genre: Fiction
ISBN: 1444752995

Sheridan Adams, young, attractive, but saddened by disillusionment, is totally unlike the fat, smiling, middle-aged housekeeper Richard Hayden has in mind when he advertises in the local paper. A young widower, left alone with his small son Dick, he badly needs someone to look after his home. Sherry, though she may not be quite the person he has pictured, suits the post admirably. Having found a home for herself and her little daughter Anne, she is able to forget her troubles for a time. But her tranquillity is short-lived and it is only after many misunderstandings that Sherry can find true happiness. A compelling classic romance from the inimitable Patricia Robins, first published in 1953 and now available for the first time in eBook.

Dreams Come True

Dreams Come True
Author: Mike Dooley
Publisher: TUTs Adventurers Club
Total Pages: 40
Release: 2013
Genre: Bedtime
ISBN: 0981460275

An enchanted night reveals what every little girl and boy already knows: that dreams come true, all they need is you! During a nighttime dream, three young friends lift off in a hot air balloon over the moon and past the stars to a wonderland of dolphins, islands, and the simplest of rhyming life-lessons that are easy to learn and fun to share.

1/2 Price Living

1/2 Price Living
Author: Ellie Kay
Publisher: Moody Publishers
Total Pages: 176
Release: 2008-09-01
Genre: Religion
ISBN: 0802480039

Ellie Kay, America’s Family Financial Expert ®, will show you how to cut your stress in half – and that’s just a side benefit! With the wit and wisdom of someone who has lived the half-price lifestyle, Ellie empowers you to cut the cord to a second income. This easy-to-read guide gives practical steps, creative suggestions, and valuable resources to help you and your family: Cut your food bill in half! Cut your vacation expense in half! Cut your clothing costs in half! Cut your debt in half – and out! Cut your housing expenses in half! AND double your giving!

Totally Unique Thoughts

Totally Unique Thoughts
Author: Mike Dooley
Publisher: TUTs Adventurers Club
Total Pages: 130
Release: 1998-06
Genre: Poetry
ISBN: 0964216817

120 Thoughts about life, dreams and happiness.