Total Health

Total Health
Author: Kevin Rigg
Publisher: R.I.C. Publications
Total Pages: 89
Release: 2010
Genre: Health
ISBN: 174126927X

The Secret to Skinny

The Secret to Skinny
Author: Lyssie Lakatos, R.D.
Publisher: Health Communications, Inc.
Total Pages: 314
Release: 2009-09
Genre: Health & Fitness
ISBN: 0757313515

Present a salt-slashing diet plan built around key foods that help the body excrete salt and burn fat more efficiently while decreasing the risk of stroke, heart disease, and hypertension, featuring menus, meal plans, and simple food swaps.

Imperial Unknowns

Imperial Unknowns
Author: Cornel Zwierlein
Publisher: Cambridge University Press
Total Pages: 415
Release: 2016-10-19
Genre: History
ISBN: 1107166446

At the intersection of the history of knowledge and science, of European trade empires and the Mediterranean, this major empirical study presents a new method for understanding the history of ignorance across politics, religion, history and science during the early Enlightenment.

Byzantium and the Emergence of Muslim-Turkish Anatolia, ca. 1040-1130

Byzantium and the Emergence of Muslim-Turkish Anatolia, ca. 1040-1130
Author: Alexander Daniel Beihammer
Publisher: Routledge
Total Pages: 526
Release: 2017-02-17
Genre: History
ISBN: 1351983857

The arrival of the Seljuk Turks in Anatolia forms an indispensable part of modern Turkish discourse on national identity, but Western scholars, by contrast, have rarely included the Anatolian Turks in their discussions about the formation of European nations or the transformation of the Near East. The Turkish penetration of Byzantine Asia Minor is primarily conceived of as a conflict between empires, sedentary and nomadic groups, or religious and ethnic entities. This book proposes a new narrative, which begins with the waning influence of Constantinople and Cairo over large parts of Anatolia and the Byzantine-Muslim borderlands, as well as the failure of the nascent Seljuk sultanate to supplant them as a leading supra-regional force. In both Byzantine Anatolia and regions of the Muslim heartlands, local elites and regional powers came to the fore as holders of political authority and rivals in incessant power struggles. Turkish warrior groups quickly assumed a leading role in this process, not because of their raids and conquests, but because of their intrusion into pre-existing social networks. They exploited administrative tools and local resources and thus gained the acceptance of local rulers and their subjects. Nuclei of lordships came into being, which could evolve into larger territorial units. There was no Byzantine decline nor Turkish triumph but, rather, the driving force of change was the successful interaction between these two spheres.

The House

The House
Author: Jalen Cole
Publisher: Page Publishing Inc
Total Pages: 255
Release: 2022-04-05
Genre: Young Adult Fiction
ISBN: 1662467249

How would the United States government respond to an endless deluge of climate disasters barraging its western coast? By converting the land into Unincorporated Territory and selling it to the highest bidder. A new region, called Kingcardine by its sculptors and inhabitants, has been consolidated into a single city that stretches from Portland to Seattle, altered forever by two of the most powerful forces known to man: climate change and capitalism. It is a haven for the ultrawealthy and the destitute alike, but few call it home. One such person is Amelia Moreno, who returns to Kingcardine with her mother after more than a decade spent away. On her pilgrimage, she tries to understand the intricacies of the new city and the elite who control it but discovers a depraved secret at its heart. Will the same forces that transformed her home change her as well, or will she overcome Kingcardine and its many trappings?

Data Mining and Big Data

Data Mining and Big Data
Author: Ying Tan
Publisher: Springer Nature
Total Pages: 519
Release: 2021-10-29
Genre: Computers
ISBN: 9811675023

​This two-volume set, CCIS 1453 and CCIS 1454, constitutes refereed proceedings of the 6th International Conference on Data Mining and Big Data, DMBD 2021, held in Guangzhou, China, in October 2021. The 57 full papers and 28 short papers presented in this two-volume set were carefully reviewed and selected from 258 submissions. The papers present the latest research on advantages in theories, technologies, and applications in data mining and big data. The volume covers many aspects of data mining and big data as well as intelligent computing methods applied to all fields of computer science, machine learning, data mining and knowledge discovery, data science, etc.

Lightfood

Lightfood
Author: Edward Esko
Publisher: Independently Published
Total Pages: 244
Release: 2021-04-23
Genre:
ISBN: 9781686199691

In this groundbreaking book, one of the world's leading holistic educators introduces the concept of food as a manifestation of energy. He explains how plant foods, and especially cereal grains, represent crystalized sunlight and how the human body uses that energy to create mind and consciousness. He reveals how the awns, tiny hairlike antennae that project from each grain, channel energy from the cosmos and how grains store this energetic blueprint. He then elaborates on the concept of sentience, or the self-awareness possessed by animals, and how animal sentience negatively impacts the consciousness of those who depend upon animals as food. He includes a special chapter on the pineal gland, referred to as the third eye, and presents lifestyle and dietary guidelines for opening the spiritual vision located there. Subsequent chapters explain how the modern diet, based on animal products and processed food, contributes to depression, anxiety, diabetes, and Alzheimer's disease, as well as increased susceptibility to emerging viruses. The book closes with a positive vision of a peaceful universe and healthy and sustainable future. Edward Esko is the founder of the International Macrobiotic Institute and the author of over a dozen books on holistic and natural diet, health, and lifestyle.

Everyday Food: Great Food Fast

Everyday Food: Great Food Fast
Author: Martha Stewart Living Magazine
Publisher: Clarkson Potter
Total Pages: 386
Release: 2011-08-31
Genre: Cooking
ISBN: 0307954943

No matter how busy you are, at the end of the day you want fresh, flavorful meals that are easy to prepare. And you want lots of choices and variations—recipes that call for your favorite foods and take advantage of excellent (and readily available) ingredients. In the first book from the award-winning magazine Everyday Food, you’ll find all of that: 250 simple recipes for delicious meals that are quick enough to make any day of the week. Because a change in weather affects how we cook as much as what we cook, the recipes in Everyday Food are arranged by season. For spring, you’ll find speedy preparations for main-course salads, chicken, and poached salmon that minimize time spent at the stove; summer features quick techniques for grilling the very best burgers and kabobs as well as no-cook pasta sauces; for fall, there are braised meats and hearty main-course soups; and winter provides new takes on rich one-dish meals, roasts and stews, and hearty baked pastas. Finally, a chapter on basics explains how to make year-round staples such as foolproof roast chicken, risotto, couscous, and chocolate sauce. Designed in a contemporary and easy-to-read format, Everyday Food boasts lush, full-color photography and plenty of suggestions for substitutions and variations. With Everyday Food, even the busiest on-the-go cook can look forward to meals that bring freshness, nutrition, and a range of flavors to dinner all week long.

Ultraviolet Light in Food Technology

Ultraviolet Light in Food Technology
Author: Tatiana Koutchma
Publisher: CRC Press
Total Pages: 361
Release: 2019-05-20
Genre: Technology & Engineering
ISBN: 1000649989

UV light is one of a number of emerging non-thermal food processing technologies that can be used in a broad range of applications producing food products with longer shelf-life, more safe, and with higher nutritional quality. The new edition of Ultraviolet Light in Food Technology: Principles and Applications will present recent understanding of the fundamentals of UV light along with new applied knowledge that has accumulated during the 7 years since the first edition published in 2009. The new edition of the book will have 11 chapters including 2 new chapters--on chemical destruction with UV light and food plant safety—along with 6 chapters greatly expanded and updated.

100 SUGAR – FREE DESSERT RECIPES

100 SUGAR – FREE DESSERT RECIPES
Author: MAX EDITORIAL
Publisher: Max Editorial
Total Pages: 56
Release: 2023-07-10
Genre: Cooking
ISBN: 1991090781

Indulge in a world of guilt-free indulgence with "100 Sugar-Free Dessert Recipes," an extraordinary culinary journey that will revolutionize your dessert experience. Delight your taste buds with a myriad of delectable treats that are not only irresistibly delicious but also completely free from refined sugars. In this groundbreaking cookbook, you'll discover a treasure trove of creative and innovative recipes, meticulously crafted to satisfy your sweet cravings without compromising your health. Bid farewell to the detrimental effects of excess sugar while embracing a new era of wholesome, flavorful desserts that are perfect for every occasion. Prepare to be amazed as you explore the endless possibilities of sugar-free bliss. From luscious chocolate creations to fruity delights, this comprehensive collection offers a diverse range of mouthwatering recipes that will impress even the most discerning dessert connoisseurs. Each recipe is thoughtfully developed, combining alternative sweeteners, natural ingredients, and ingenious flavor combinations to ensure a guilt-free, heavenly experience with every bite. Unleash your inner pastry chef and embark on a culinary adventure with easy-to-follow instructions, helpful tips, and beautiful full-color photographs that will guide you every step of the way. Whether you're a seasoned chef or a novice in the kitchen, "100 Sugar-Free Dessert Recipes" empowers you to create masterpieces that will leave your family and friends in awe. But this book is not just about tantalizing your taste buds—it's about improving your overall well-being. By eliminating refined sugars from your diet, you'll experience increased energy levels, improved mental clarity, and enhanced vitality. These recipes are carefully designed to cater to various dietary preferences, including gluten-free, dairy-free, and vegan options, ensuring that everyone can savor the sweet joy of guilt-free desserts. So, why wait any longer? Embrace a healthier lifestyle without sacrificing the pleasure of a good dessert. "100 Sugar-Free Dessert Recipes" is your passport to a world of sweet delights that will transform your culinary repertoire and revolutionize the way you think about desserts. Get ready to embark on a tantalizing journey and unlock the secrets of sugar-free bliss today.