Lickety Split Meals
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| Author | : Zonya Foco |
| Publisher | : Zhi Publishing |
| Total Pages | : 0 |
| Release | : 1998 |
| Genre | : Cooking |
| ISBN | : 9781890926014 |
Lickety-Split Meals for Health Conscious People on the Go! by "America's Nutrition Leader" Zonya Foco, RD, helps you save time, eat smart and lose weight. This 400-page cookbook comes on its own built-in easel and includes over 135 healthy recipes with step-by-step instructions for getting a complete meal on the table; over 175 time-saving, exercise and nutrition tips; and a complete grocery list with pantry-stocking tips to help save time and money.
| Author | : Zonya Foco |
| Publisher | : |
| Total Pages | : 255 |
| Release | : 2018-01-06 |
| Genre | : |
| ISBN | : 9781890926038 |
Get started with 28 days of breakfast, lunch and dinners that include a delicious entree and complementary side dish each night. Week 1 begins easy with a ¿warm up¿ week of REAL food variations of familiar family favorites, plus simple salads and sides that help you master the habit of creating coordinated two-dish meals. The following weeks¿ menus then bring it up a notch thereafter, gradually introducing foods and preparation methods that may be new - but not for long! After Week 4, you will have the REAL food expertise, cooking confidence and family acceptance that creates a lifelong ¿delicious meets healthy¿ lifestyle!
| Author | : Zonya Foco |
| Publisher | : Zhi Publishing |
| Total Pages | : 0 |
| Release | : 2007-02-14 |
| Genre | : Cooking |
| ISBN | : 9781890926021 |
Lickety-Split Meals is your countertop coach full of commonsense lessons in nutrition and recipes that taste so good no one will suspect they're good for you! From "America's Nutrition Leader," Zonya Foco, RD, this cookbook brings family favorites and stand-by stars made the healthy way. As the official companion cookbook to Zonya's co-authored weight-loss novel, Water with Lemon, these easy-to-follow recipes provide a nutritious balance of fat, carbs, fiber, sodium calories and recommended portion sizes to help you save time, eat smart, gain health and lose weight.
| Author | : Devin Alexander |
| Publisher | : Rodale Books |
| Total Pages | : 258 |
| Release | : 2011-11-08 |
| Genre | : Cooking |
| ISBN | : 1609614232 |
The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook by Chef Devin Alexander and The Biggest Loser Experts and Cast with Julie Will will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules. The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include: Asparagus & Chicken Apple Sausage Scramble Sausage Feta Pepper Breakfast Bake Blanca Arugula Pizza Monkey Trail Mix Caprese Burger Cold Dumpling Salad Garlic & Herb Mac & Cheese Spicy Cayenne Corn on the Cob Coffee Crusted Chopped Steak Philly Cheese Steak Pizza Crispy Pesto Cod Meyer Lemon Seared Scallops Chocolate Raspberry Dreamers Honey Nut Apple Butter Rice Cakes
| Author | : Sam Turnbull |
| Publisher | : Appetite by Random House |
| Total Pages | : 359 |
| Release | : 2021-03-30 |
| Genre | : Cooking |
| ISBN | : 0525610863 |
TASTE CANADA AWARDS SILVER WINNER From Sam Turnbull, the bestselling author of Fuss-Free Vegan, and creator of the blog It Doesn't Taste Like Chicken, comes her eagerly awaited second cookbook. She is cooking up even simpler vegan comfort food--on a budget, with fewer ingredients, and in 30 minutes or less! Some people think that a vegan diet can be too time-consuming, too much work, and too expensive! In Sam Turnbull's Fast Easy Cheap Vegan, she's busting those myths and showing us just how simple (with 10 ingredients or fewer), inexpensive (for $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home. Wholesome recipes can be made using items you already have in your pantry and fridge. And if they're not stocked in your kitchen, these ingredients are easily found at your local grocery store. Fast Easy Cheap Vegan is filled with 101 recipes, many of them perfect for busy weeknights, like 10-Ingredient Creamy Basil Gnocchi, Gorgeous Greek Bowl, and Quicker Quesadillas. You'll have tons of options for speedy breakfasts and lunches, including Oatmeal Breakfast Cookies, 20-Minute Breakfast Sandwiches, 15-Minute Apple Chickpea Salad, and DIY Instant Ramen Soup, and no shortage of ready-to-go snacks, like Cheesy Cracker Snackers, Loaded Queso Dip, and Cool Ranch Popcorn. And don't skip dessert because there's Lickety-Split Ice Cream, Easy Peasy Peanut Butter Squares, Brownie in a Cup, and 10-Minute Mini Berry¬ Crisp. Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating a stress-free kitchen. So whether it's breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat.
| Author | : Suzanne Pollak |
| Publisher | : Abrams |
| Total Pages | : 255 |
| Release | : 2014-04-15 |
| Genre | : Reference |
| ISBN | : 1613125992 |
From the ABCs of cooking to perfect cocktail parties and the proper care of houseguests, this is the ultimate guide to domestic Southern hospitality. Nestled deep in the South is a tiny academy that teaches classes in the most important subject in the world: the domestic arts. The Academy’s unique curriculum includes everything from cocktail-party etiquette to business entertaining, dealing with household guests, and cooking for the holidays. Here, after a little gentle instruction from Deans Pollak and Manigault, interspersed with plenty of humor, students find they are living healthier, having stronger ties to friends and family, and using their houses to branch out in ways they never dreamed possible. Since not everyone can get to their sold-out classes in Charleston, the Deans are now offering this book so happier living can be within everyone’s grasp, not just the select few.
| Author | : Jessie Sheehan |
| Publisher | : The Countryman Press |
| Total Pages | : 409 |
| Release | : 2022-05-03 |
| Genre | : Cooking |
| ISBN | : 1682687384 |
What is a snackable bake? An utterly scrumptious, round-the-clock treat that can be assembled in 20 minutes or less! A New York Times' Best Cookbook of the Year One-bowl, simple, fast, easy-peasy baking recipes made Jessie Sheehan’s TikTok videos a hit, with millions of views and plenty of fans. Her lickety-split recipes were a game-changing addition to foodie culture when she joined the platform. Sheehan’s fuss-free approach, dynamic energy, and kitchen-savvy advice are all on display in this must-have new cookbook. Here, Sheehan explodes the snackable sweets scene with 100 recipes that minimize time but maximize fun. Peppermint Stick No-Churn Ice Cream, Summer Peach Fritters, Extra Crumb Snacking Cake, Deeply Chocolaty Baked Donuts with Buttermilk Glaze and Sprinkles are just some of the treats that come to life in this crave-worthy cookbook. With vibrant photography and enviable flavors, this of-the-moment book will be loved by anyone with an impatient sweet tooth.
| Author | : Michelle Tam |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 691 |
| Release | : 2013-12-17 |
| Genre | : Cooking |
| ISBN | : 1449457177 |
A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.
| Author | : Leonard Barkan |
| Publisher | : University of Chicago Press |
| Total Pages | : 234 |
| Release | : 2016-11-04 |
| Genre | : Biography & Autobiography |
| ISBN | : 022601066X |
Intro -- Contents -- Prologue: Me and Berlin -- 1. Places: Schönhauser Allee -- 2. Places: Bayerisches Viertel -- 3. People: Rahel Varnhagen -- 4. People: James Simon -- 5. People: Walter Benjamin -- Epilogue: Recollections, Reconstructions -- Acknowledgments -- Suggestions for Further Reading.
| Author | : Zonya Foco |
| Publisher | : |
| Total Pages | : 280 |
| Release | : 2018-10 |
| Genre | : |
| ISBN | : 9781890926052 |
The Eat REAL Shopping List Notepad organizes your shopping list by grocery store section, getting you in and out of the store in no time. Notepad is sized 6x9 inches and contains 25 pages on a manila board backing. Notepad adheres easily to your fridge via a sturdy magnet on the back.The REAL Food Daily Defender Checklist reminds and challenges you - and everyone in the family! - to regularly consume the very foods known to be powerhouse disease-fighters.
