Let Your 2nd Heart Help
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Author | : Dr. Biswaroop Roy Chowdhury |
Publisher | : Diamond Pocket Books Pvt Ltd |
Total Pages | : 214 |
Release | : 2024-02-03 |
Genre | : Health & Fitness |
ISBN | : 9359649635 |
Dr Biswaroop Roy Chowdhury's pioneering observation revealed an intriguing fact: Tailors, despite their predominantly sedentary job, stand out as the healthiest group among us. This groundbreaking revelation stemmed from his keen insight into the unique leg pedal movement employed while operating sewing machines, activating the calf muscle pump, often referred to as the 'Second Heart.' Backed by cutting- edge scientific evidence and Ayurvedic wisdom, Dr. Biswaroop developed the Vaso-Stimulation Therapy. This innovative approach aims to empower humanity in Handling Emergencies, Lifestyle diseases, and Pain by harnessing the inherent potential of the 'Second Heart.'
Author | : Roland N. Pittman |
Publisher | : Biota Publishing |
Total Pages | : 117 |
Release | : 2016-08-18 |
Genre | : Medical |
ISBN | : 1615047212 |
This presentation describes various aspects of the regulation of tissue oxygenation, including the roles of the circulatory system, respiratory system, and blood, the carrier of oxygen within these components of the cardiorespiratory system. The respiratory system takes oxygen from the atmosphere and transports it by diffusion from the air in the alveoli to the blood flowing through the pulmonary capillaries. The cardiovascular system then moves the oxygenated blood from the heart to the microcirculation of the various organs by convection, where oxygen is released from hemoglobin in the red blood cells and moves to the parenchymal cells of each tissue by diffusion. Oxygen that has diffused into cells is then utilized in the mitochondria to produce adenosine triphosphate (ATP), the energy currency of all cells. The mitochondria are able to produce ATP until the oxygen tension or PO2 on the cell surface falls to a critical level of about 4–5 mm Hg. Thus, in order to meet the energetic needs of cells, it is important to maintain a continuous supply of oxygen to the mitochondria at or above the critical PO2 . In order to accomplish this desired outcome, the cardiorespiratory system, including the blood, must be capable of regulation to ensure survival of all tissues under a wide range of circumstances. The purpose of this presentation is to provide basic information about the operation and regulation of the cardiovascular and respiratory systems, as well as the properties of the blood and parenchymal cells, so that a fundamental understanding of the regulation of tissue oxygenation is achieved.
Author | : Erik Peper, Ph.D. |
Publisher | : North Atlantic Books |
Total Pages | : 401 |
Release | : 2020-08-25 |
Genre | : Health & Fitness |
ISBN | : 1583947825 |
A fresh, science-backed approach to reframing our often damaging relationship with technology—with tips on ergonomics, optimal screen-time, combatting ‘brain drain’, and more. Reclaim health, happiness, and sanity in a plugged-in world with this self-help guide for the 21st-century worker suffering from burnout, Zoom fatigue, shortened attention span, and smartphone addiction. Evolution shapes behavior—and as a species, we've evolved to be drawn to the instant gratification, constant connectivity, and the shiny lights, beeps, and chimes of our ever-present devices. In earlier eras, these hardwired evolutionary patterns may have set us up for success, but today they confuse our instincts, leaving us vulnerable and stressed out from fractured attention, missed sleep, skipped meals, aches, pains, and exhaustion. So how can we avoid the pitfalls programmed into modern technology use? Tech Stress offers real, practical tools to avoid the evolutionary traps that trip us up and to address the problems associated with technology overuse. You will find a range of effective strategies and best practices to individualize your workspace (in the office and at home), reduce physical strain, prevent sore muscles, combat brain drain, and correct poor posture. The book also provides fresh insights on reducing stress and enhancing health.
Author | : David J. Tibbs |
Publisher | : Butterworth-Heinemann |
Total Pages | : 591 |
Release | : 2013-10-22 |
Genre | : Medical |
ISBN | : 1483193764 |
Varicose Veins and Related Disorders focuses on the valvular incompetence in the superficial veins. It evaluates the widespread valve failure in superficial and deep veins. It addresses the congenital venous disorders and the complication of superficial vein incompetence and varicose veins. Some of the topics covered in the book are the differential diagnosis and treatment of edema of the lower limb; acute and subacute deep vein thrombosis in the lower limb; venous and other vascular disorders affecting the upper limb; and role of perforator. The book discusses vascular factors in the management of leg ulcers and the interrelationship of venous disorders with ischemia and other conditions. It also tackles the surgical treatment of superficial vein incompetence; the functional phlebography in venous disorders of the lower limbs; and valveless syndrome and weak vein syndrome. The book can provide useful information to doctors, vascular surgeons, students, and researchers.
Author | : Michitoshi Inoue |
Publisher | : Springer Science & Business Media |
Total Pages | : 330 |
Release | : 2013-11-09 |
Genre | : Medical |
ISBN | : 4431683674 |
Research centering on blood flow in the heart continues to hold an important position, especially since a better understanding of the subject may help reduce the incidence of coronary arterial disease and heart attacks. This book summarizes recent advances in the field; it is the product of fruitful cooperation among international scientists who met in Japan in May, 1990 to discuss the regulation of coronary blood flow.
Author | : Ronald Hoffman |
Publisher | : |
Total Pages | : 2821 |
Release | : 2005 |
Genre | : Blood |
ISBN | : 9780443066283 |
Author | : Stephen Purvis |
Publisher | : iUniverse |
Total Pages | : 40 |
Release | : 2019-01-26 |
Genre | : Self-Help |
ISBN | : 1532066252 |
Stephen Purvis is a retired chiropractor who sought alternative health care to treat a heart condition after being given five years to live in 2001. He discovered a way to rejuvenate his heart and made an unprecedented recovery. By sharing his protocols, he hopes to help others recover as he did. I recovered from severe congestive heart failure and I can show you how to recover and save your life, too. If you suffer from heart disease and follow my protocols, your heart muscle and heart valves may be rehabilitated and refurbished. You may increase your lifespan and improve your quality of life.
Author | : Martyn Lloyd-Jones |
Publisher | : Crossway |
Total Pages | : 141 |
Release | : 2009-06-08 |
Genre | : Religion |
ISBN | : 1433520869 |
In 1951, with the Second World War not long over and the menace of the Cold War generating anxiety in the West, Martyn Lloyd-Jones preached eight sermons on John 14:1-12 at Westminster Chapel in London. These sermons, presented in Let Not Your Heart Be Troubled, were intended to comfort, strengthen, and build up Christians in their "most holy faith" and to bring unbelievers to a knowledge of the only way men and women can face matters of life and death. Lloyd-Jones went through these verses carefully, showing that the way to deal with our fears is first to recognize and confront them and then to realize that the answer is only to be found in the great and unchanging truths of the gospel. Pastors, Lloyd-Jones readers, and anyone needing encouragement will benefit from this work by one of the twentieth century's foremost preachers.
Author | : U. S. Department Human Services |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 62 |
Release | : 2012-07-09 |
Genre | : |
ISBN | : 9781478215295 |
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Author | : Pope Francis |
Publisher | : Image |
Total Pages | : 164 |
Release | : 2014-10-07 |
Genre | : Religion |
ISBN | : 0553419544 |
The perfect gift! A specially priced, beautifully designed hardcover edition of The Joy of the Gospel with a foreword by Robert Barron and an afterword by James Martin, SJ. “The joy of the gospel fills the hearts and lives of all who encounter Jesus… In this Exhortation I wish to encourage the Christian faithful to embark upon a new chapter of evangelization marked by this joy, while pointing out new paths for the Church’s journey in years to come.” – Pope Francis This special edition of Pope Francis's popular message of hope explores themes that are important for believers in the 21st century. Examining the many obstacles to faith and what can be done to overcome those hurdles, he emphasizes the importance of service to God and all his creation. Advocating for “the homeless, the addicted, refugees, indigenous peoples, the elderly who are increasingly isolated and abandoned,” the Holy Father shows us how to respond to poverty and current economic challenges that affect us locally and globally. Ultimately, Pope Francis demonstrates how to develop a more personal relationship with Jesus Christ, “to recognize the traces of God’s Spirit in events great and small.” Profound in its insight, yet warm and accessible in its tone, The Joy of the Gospel is a call to action to live a life motivated by divine love and, in turn, to experience heaven on earth. Includes a foreword by Robert Barron, author of Catholicism: A Journey to the Heart of the Faith and James Martin, SJ, author of Jesus: A Pilgrimage