Let That Sh*t Go

Let That Sh*t Go
Author: Nina Purewal
Publisher: Rowman & Littlefield
Total Pages: 353
Release: 2021-01-05
Genre: Self-Help
ISBN: 1633886794

Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

Move on Motherf*cker

Move on Motherf*cker
Author: Jodie Eckleberry-Hunt
Publisher: New Harbinger Publications
Total Pages: 246
Release: 2020-11-03
Genre: Self-Help
ISBN: 1684034884

Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we’re not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Move on, mother*cker (MOMF)! With MOMF, you’ll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach new situations with humor, levity, and perspective. You’ll also find real tools to help you: Set personal and professional boundaries Identify toxic or codependent relationships Become assertive without being aggressive Stop seeking perfection This book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So, stop letting your inner voice tear you down. With this fun and effective guide, you’ll learn how to take control of your negative thoughts and get back to living your best life.

Fix That Shit

Fix That Shit
Author: Chantal Heide
Publisher: Createspace Independent Publishing Platform
Total Pages: 274
Release: 2016-12-07
Genre:
ISBN: 9781540898531

Motivational Speaker Chantal Heide helped you pick the right partner in No More Assholes, taught you how to keep little things from becoming big issues in After The First Kiss, and is now here to help unpack the emotional baggage you've been lugging around before it becomes a destructive force. Filled with the advice you need to rise above drama and become the emotional leader in your relationship, Chantal teaches you how to care for yourself and develop the ability to help your partner unpack too. You'll create a relationship fortified against pain and fear and free from the fights that develop from misundstandings, and set the example for lasting, functional love. Whether you're just starting out and seeking to avoid downward spirals or dealing with struggles that are decades old, you'll learn the tools that help you calm your minds, avoid conflicts, communicate effectively, and come together with love and intimacy even after the biggest fights. It's never too early or too late to break through hurt and anger and keep the magic of love at your fingertips. Are you ready to savor the happiest relationship you've ever experienced, filled with joy and appreciation? Then this is the guide for you.

F*ck That

F*ck That
Author: Jason Headley
Publisher: Crown/Archetype
Total Pages: 66
Release: 2016-04-12
Genre: Humor
ISBN: 110190724X

Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Let That Shit Go

Let That Shit Go
Author: Trash Mouth Publishing
Publisher:
Total Pages: 102
Release: 2019-04-08
Genre:
ISBN: 9781093287899

This absolute awesome anxiety manager diary is great for those that want a guided journal that will help them control their stress levels and anxiety. It comes in a compact 6x9 size which is great for your purse or backpack.

Let Me Be Frank

Let Me Be Frank
Author: Tracy Dawson
Publisher: HarperCollins
Total Pages: 269
Release: 2022-05-10
Genre: Humor
ISBN: 0063061074

In this entertaining and eye-opening collection, writer, actor, and feminist Tracy Dawson showcases trailblazers throughout history who disguised themselves as men and continuously broke the rules to gain access and opportunities denied them because they were women. “This book will surprise, astonish, and hopefully anger you on the lengths women have had to go to pursue their dreams. Tracy has such a gift for storytelling and making history leap off the page. Her book has a wit that suggests it was written by a man since everyone knows women aren't this funny.”—Kay Cannon, writer, producer, director (the Pitch Perfect films, Cinderella) “A smart, funny journey through history that introduces us to the rule breakers who made history worth traveling through.”—Patton Oswalt, comedian, actor and author “I came up with Tracy as a fellow sketch comedian on the vomit-soaked stages of the Toronto comedy scene. And like the brilliant, resourceful, rule-breaking, damn-well-stubborn sisters in Let Me Be Frank, Tracy is someone who gets the job done, and gets it done well.”—Samantha Bee, Full Frontal with Samantha Bee Let Me Be Frank illuminates with a wry warmth the incredible stories of a diverse group of women from different ethnicities and cultural backgrounds who have defied the patriarchy, refusing to allow men or the status quo to define their lives or break their spirit. An often sardonic and thoroughly impassioned homage to female ingenuity and tenacity, the women profiled in this inspiring anthology broke the rules to reach their goals and refused to take “no” for an answer. These women took matters into their own hands, dressing—sometimes literally, sometimes figuratively—as men to do what they wanted to do. This includes competing in marathons, publishing books, escaping enslavement, practicing medicine, tunneling deep in the earth as miners, taking to the seas as pirates and serving on the frontlines in the military, among many other pursuits. Not only did these women persist, many unknowingly made history and ultimately inspired later generations in doing so. This compendium is an informative and enthralling celebration of these revolutionary badasses who have changed the world and our lives. Let Me Be Frank is filled with more than two dozen specially commissioned, full-color illustrations and hand-lettering by artist Tina Berning, whose multi-award-winning work has been published in numerous publications and anthologies worldwide, and is designed by Alex Kalman. WOMEN PROFILED INCLUDE: Jeanne Baret * Anne Bonny and Mary Read * Christian Caddell * Ellen Craft * Catalina De Erauso * Louise Augustine Gleizes * Hatshepsut * Annie Hindle and Florence Hines* Pili Hussein * Joan of Arc * Rena “Rusty” Kanokogi * Margaret King * Dorothy Lawrence * Tarpé Mills * Hannah Snell * Kathrine Switzer * Maria Toorpakai * Dr. Mary Edwards Walker * Cathay Williams

Let That Shit Go

Let That Shit Go
Author: Swearing Sloths Journals
Publisher:
Total Pages: 102
Release: 2019-05-28
Genre:
ISBN: 9781070590004

Let That Shit Go - Sloth journal notebook with 100 ruled pages, ready for you to get a little creative now and then, with or without curse words. The cover shows a cute, adorable sloth. This notebook is convenient in size to carry anywhere with you for writing, journaling, doodling and note taking. It's a hilarious gift for a friend or colleague who likes sloths. Surprise them in a humoristic way and put a smile on their face. Grab one now, it's better than sending a card! Features Unique design with a funny sloth Can be used as a diary, journal and notebook 100 ruled pages of lined paper High-quality white paper Professionally designed thick cover Perfect for gel, pen, ink, marker or pencils 6" x 9" dimensions; portable size for school, home or work This Sloth journal is the perfect book gift idea for birthdays, anniversaries, graduation, Labor Day, Valentine's Day, Mother's Day, Father's Day, Secret Santa or any special occasion. Sloth provided by FreePik. This journal notebook makes an hilarious gift for yourself or anyone special with a great sense of humor.

Let That Shit Go

Let That Shit Go
Author: Bruna Nessif
Publisher: Createspace Independent Publishing Platform
Total Pages: 298
Release: 2018-08-03
Genre: Dating (Social customs)
ISBN: 9781723392986

'WTF am I doing wrong? Another relationship down the gutter. Why do I keep attracting the same person in different bodies?' Sound familiar? Welcome to the club.Let That Shit Go: A Journey to Forgiveness, Healing & Understanding Love is a compilation of true stories detailing intimate relationships with various men in order to illustrate the ongoing lessons that continued to arise, but were conveniently ignored. In her usual conversational-yet-introspective tone, author Bruna Nessif will make you laugh, cry and reflect as she takes you on a very personal voyage where she recalls some of her most traumatic, heartwarming, embarrassing and monumental memories from her love life through transparent and vulnerable story-telling.You will finish this book with a new lens on love and self-worth, as well as the tools to begin your own journey to healing by letting shit go. You ready?

Let That Shit Go

Let That Shit Go
Author: Erica V Walton
Publisher:
Total Pages: 102
Release: 2019-08-07
Genre:
ISBN: 9781088762028

Who says queens can't be imperfect? Why aren't we allowed to share our struggles? Why can't we curse? Why can't a diva have a down day? Why should we hide if we see a therapist? Why can't we just be free from what society says a queen should be? Why do we have to carry so much damn baggage? Erica V. Walton, shares pieces of her journey and how she released generational curses from her life. From abandonment to Queendom she's been through some struggles and had to find healing her way. In her 10th book Let That Shit Go, A Collection of Apologies I Never Received" you'll laugh, cry and release. Erica's using her trials and authenticity as a positive motivator for many women on their path. Hoping that her tools, trials, and techniques help someone "Let That Shit Go!

Let Your Shit Go

Let Your Shit Go
Author: Swear Word Coloring Geeks
Publisher: Createspace Independent Publishing Platform
Total Pages: 72
Release: 2016-06-27
Genre:
ISBN: 9781534962187

Not Another Shitty Adult Coloring Book? This curse word adult coloring book is filled with filthy words and phrases -- but with a twist. These illustrations are some of the most intricate and detailed drawings that you will find. Stop holding in your crap and LET YOUR SHIT GO! This book includes: - 40 very detailed illustrations that will keep you busy till you let your shit go - Filthy swear words that will make your grandmother weep Curse Words Included: - Dickweed - Shitfaced - Slutface - Bastard - Hoebag - Shitbrains - Fuckin' Jerkoff - Donkey Humper - Fuckboy - And many more!