Lessons In Skating
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Author | : Karin Künzle-Watson |
Publisher | : Human Kinetics |
Total Pages | : 176 |
Release | : 1996 |
Genre | : Medical |
ISBN | : 9780873226691 |
Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success, Karin K "nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success, however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success, beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.
Author | : John Misha Petkevich |
Publisher | : Sports Illustrated |
Total Pages | : 287 |
Release | : 1988-11-01 |
Genre | : Sports & Recreation |
ISBN | : 1461664403 |
As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits
Author | : Laura Stamm |
Publisher | : |
Total Pages | : |
Release | : 2009 |
Genre | : |
ISBN | : 9781492573883 |
Author | : Laura Stamm |
Publisher | : Sterling Publishing (NY) |
Total Pages | : 180 |
Release | : 1982 |
Genre | : Sports & Recreation |
ISBN | : 9780806976723 |
Author | : Jason D. Vescovi |
Publisher | : Routledge |
Total Pages | : 144 |
Release | : 2018-04-24 |
Genre | : Sports & Recreation |
ISBN | : 1315387727 |
The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.
Author | : Sue Fliess |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2021-09-14 |
Genre | : Juvenile Fiction |
ISBN | : 0593177983 |
A rhyming Little Golden Book introducing young readers to the joy of figure skating. First I wobble, hold the wall. Coach says it's okay to fall. Though I'm still a bit unsteady, I let go. I'm feeling ready. So begins a young girl's love of figure skating. This rhyming Little Golden Book is a delightful introduction to skating lessons and a first skating competition. Perfect for all young skaters, or even fans who enjoy watching Olympic skating events. Written by Sue Fliess, the author of the bestselling Little Golden Book I'm a Ballerina! and illustrated by Nina Mata, the artist behind Olympic gymnast Laurie Hernandez's bestselling picturebook.
Author | : William Nealy |
Publisher | : |
Total Pages | : 201 |
Release | : 1998 |
Genre | : Sports & Recreation |
ISBN | : 9780897322744 |
At last, a book that actually teaches you how to inline skate. Whether you're a rank beginner or a skating pro, William Nealy's Inline! will educate and entertain you like no other how-to-manual you've ever read. Nealy uses hard earned crash-and-burn skating experience, 4th dimensional drawings, and his twisted sense of humor to give you the most comprehensive, easy to understand, and detailed book on skating ever written. Inline! will teach you everything you need to know to become a seasoned blader. Learn how to skate, from taking your first baby steps on blades to more advanced techniques such as getting air, descending stairs, expert turning techniques and more. Inline! also includes chapters on how skates work, skate maintenance, safety, and the all important selection of body armor. Finally, Inline! will teach you the many ways to stop, or safely fall, while you're climbing the learning curve. All of this in Nealy's hilarious, easy to understand cartoon style that makes learning fun. (7 x 10, 216 pages, illustrated)
Author | : Charlotte Oelschlager |
Publisher | : |
Total Pages | : 112 |
Release | : 2020-04 |
Genre | : |
ISBN | : |
Americans ought to be the greatest skaters in the world. They are athletic people, lovers of outdoor sports and their country is situated in the largest tract of the North Temperate zone occupied by any one nation in the world. In this zone is found sufficient cold weather to produce a great deal of natural ice and at the same time such agreeable weather as to render the use of that ice, for sport, attractive and exhilarating. In this respect the United States is more fortunately situated than any of the countries of northern Europe. This little book is intended as a stimulus and encouragement toward ice skating among Americans. It is intended as much for women as for men. There are no physical reasons why women should not skate quite as well as men. Skating is a matter of balance and grace, not strength. Young girls often become very expert skaters, doing all the difficult feats that grown men accomplish. Up to within a few years ago, the figure skating championships of Europe were open to both men and women on equal terms. Perhaps the fact that women excelled in grace was partially responsible for the separation of the sexes in these championships. Much attention is paid in the book to the fundamental strokes, called school figures. These are the foundation of all figure skating. After they have been fully mastered the skater will probably discover a tendency to adopt an individual style and make up special figures suited to individual physical or temperamental characteristics. One skater, for instance, will especially enjoy spins and whirls; another will incline toward big, showy spirals; another will develop individual skill in two-foot movements such as grapevines, etc. Skating, like every other fine sport, becomes an expression of individuality. The foundation rules must first be learned, after which personal choice will direct the skater toward special figures most to his or her liking. Skating is a sport for everybody--girls and boys, young people and old people. It can be started in extreme childhood and enjoyed far into old age. It can be a fast, strenuous exercise or a gentle enjoyment of poetic motion. It stimulates health, prompts to wholesome life out of doors, is a social diversion and, in its best development, requires considerable mental application. In every respect it is an ideal sport for people of any nation, especially those situated where natural ice is found or artificial ice is provided. This book is a reproduction of an important historical work. We do repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. Book features: Pages: 112 pages Book size: 6x9" Paper: Cream paper Original b/w illustrations from 1916 Original glossy colour cover
Author | : Ellen Lewis |
Publisher | : |
Total Pages | : 32 |
Release | : 2017-03 |
Genre | : |
ISBN | : 9781603431477 |
Libby is a fine figure skater, but she's not keen about playing hockey when her brothers ask her to be their goalie. She comes to discover the two sports have more in common than she realized. The Ice Rink connects to Ice Hockey from the Nonfiction Classics Series.
Author | : Barbara Denise Files |
Publisher | : |
Total Pages | : 192 |
Release | : 2005-01-01 |
Genre | : Ballet |
ISBN | : 9780972672382 |
Do you command an audience's attention using graceful arm and head positions? Learn how...in the first ballet book designed for skaters! Ballet Secrets for Skaters unlocks the secrets of ballet technique in a fun and friendly style. Discover many tools and tips for proper placement of the upper body--the first place an audience looks.This book includes these essential features:..Photos of real figure skaters show common pitfalls and how to avoid them...BALLET SECRETS and QUICK CHECKS help you remember these points on the ice...Emphasis on making a winning impression--even when you stand still.Bonus! Olympic Gold Medallist Viktor Petrenko and World Ladies Champion Yuka Sato--famous for their artistic expression--offer advice and inspiration for today's competitive skaters.Russian-trained dancer, teacher and choreographer Barbara Denise Files designed this essential guide for skaters, coaches, dance teachers and skating enthusiasts of all ages and abilities.