Lessons in Simply Being

Lessons in Simply Being
Author: Carol O. Eckerman
Publisher: John Hunt Publishing
Total Pages: 224
Release: 2012-02-24
Genre: Biography & Autobiography
ISBN: 1846947243

Lessons in Simply Beingis the memoir of a recovering control addict who finds meaning in life after the collapse of all she had clung to. Plunged into despair, she calls upon the skills honed in her thirty-four years as a behavioral scientist and professor at Duke University. She searches for order, change, and meaning as she walks through much of what she most feared (divorce, aloneness, physical disability, her mother’s dementia and dying, and her children’s struggles with cancer). She discovers a mysterious loving presence that permeates her world, even its darkest corners. As she moves deeper into this unknown faith territory and lives what she had never imagined possible, love trumps fear. A troubled mother-daughter relationship transforms into one of mutual mothering. She moves toward understanding, forgiveness, and intimacy with the man whose actions triggered her despair. Her dives into tumult awaken her to the peace within and to a single new lesson to live by: simply be. She is discovering her place within the flow of Spirit that permeates all of life. ,

The First 20 Hours

The First 20 Hours
Author: Josh Kaufman
Publisher: Penguin
Total Pages: 290
Release: 2013-06-13
Genre: Self-Help
ISBN: 1101623047

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

A Gradual Awakening

A Gradual Awakening
Author: Stephen Levine
Publisher: Anchor
Total Pages: 194
Release: 2010-11-17
Genre: Religion
ISBN: 0307773671

In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice—as well as extensive personal recollections—A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.

Simplicity Lessons

Simplicity Lessons
Author: Linda Breen Pierce
Publisher:
Total Pages: 238
Release: 2003
Genre: Body, Mind & Spirit
ISBN: 9780967206790

Simplicity Lessons is a practical guide for those who long for a slower pace of life with more time for relationships, fulfilling work, and living ones dreams. Working on your own or as part of a simplicity study group, you will explore the major a

Lessons in Simply Being

Lessons in Simply Being
Author: Carol O. Eckerman
Publisher: John Hunt Publishing
Total Pages: 224
Release: 2012
Genre: Biography & Autobiography
ISBN: 1846947235

Lessons in Simply Being is the memoir of a recovering control addict who finds meaning in life after the collapse of all she had clung to. Plunged into despair, she calls upon the skills honed in her thirty-four years as a behavioral scientist and professor at Duke University. She searches for order, change, and meaning as she walks through much of what she most feared (divorce, aloneness, physical disability, her mother’s dementia and dying, and her children’s struggles with cancer). She discovers a mysterious loving presence that permeates her world, even its darkest corners. As she moves deeper into this unknown faith territory and lives what she had never imagined possible, love trumps fear. A troubled mother-daughter relationship transforms into one of mutual mothering. She moves toward understanding, forgiveness, and intimacy with the man whose actions triggered her despair. Her dives into tumult awaken her to the peace within and to a single new lesson to live by: simply be. She is discovering her place within the flow of Spirit that permeates all of life.

The Last Lecture

The Last Lecture
Author: Randy Pausch
Publisher:
Total Pages: 0
Release: 2010
Genre: Cancer
ISBN: 9780340978504

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

101 Simple Lessons for Life

101 Simple Lessons for Life
Author: Marsha Marks
Publisher: WaterBrook Press
Total Pages: 180
Release: 2003
Genre: Religion
ISBN: 9781578566976

In this guide, readers will find real-life stories and thoughtful reflections that will make them laugh, think, and invite them to see time honored truths with new eyes and fresh spirit.

Unteachable Lessons

Unteachable Lessons
Author: Carl McColman
Publisher: Wm. B. Eerdmans Publishing
Total Pages: 127
Release: 2019-09-03
Genre: Religion
ISBN: 1467456853

Why Christian spirituality must be "caught" rather than "taught." We speak of spirituality as a “journey,” which implies not only a destination toward which we travel, but countless adventures encountered along the way. The journey is the destination—both at once. We may all be trying to get to the heart of God, but there are infinite ways to get there. Can wisdom collected along the pilgrim path even be captured in words, codified into a book? Probably not. And why do the wisest books refuse to offer glib formulas or step-by-step instructions for happiness or enlightenment? Why are the great spiritual classics mostly just an invitation to keep our eyes, ears—and especially hearts—open? Because we’re often stumbling on miracles while we’re looking for something else. Using engaging and disarming stories from his own life, Carl McColman, a leading author of books in spirituality, gently leads readers toward a recognition that although the wisdom of the past is worth reading, hearing or reading others’ experience of God is ultimately no substitute for opening our own eyes, ears, and hearts to God.

Simply Being Present

Simply Being Present
Author: David Armbruster
Publisher: R. R. Bowker
Total Pages: 0
Release: 2024-01-11
Genre: Philosophy
ISBN:

This book is written as an introduction for someone new to meditation. It will also serve the seasoned practitioner who is looking to reinvigorate their practice. This book not only gives instructions on how to meditate, it also includes a special emphasis on how to integrate mindfulness into our daily lives. Guided meditations are provided. This book is a symphonic synthesis of what I have learned over the past 35 years about how to meditate. Some of what I learned came from taking classes, reading, and listening to dharma talks. Other lessons came from attending retreats, sitting in meditation and integrating mindfulness into my day. It was the experience of sitting and integrating that helped the concepts become a part of me. I often say that we do not sit to become good meditators. The real harvest of the fruit of meditation practice is when we can see how our lives are impacted in beneficial ways when we knowingly are present with the reality of the moment and then choose to live our lives skillfully from the point of wisdom, rather than from the stance of habit and past conditioning.

Ten Lessons in Theory

Ten Lessons in Theory
Author: Calvin Thomas
Publisher: Bloomsbury Publishing USA
Total Pages: 385
Release: 2023-07-27
Genre: Literary Criticism
ISBN: 1501383973

A thoroughly updated edition of the witty and engaging exploration of the history, application, and tenets of literary theory. The first edition of Ten Lessons served as a “literary” introduction to theoretical writing, a strong set of pedagogical prose poems unpacking Lacanian psychoanalysis, continental philosophy, Marxism, cultural studies, feminism, gender studies, and queer theory. Here Calvin Thomas returns to these ten “lessons,” each based on an axiomatic sentence selected from the canons of theory, each exploring the basic assumptions and motivations of theoretical writing. But while every lesson explains the working terms and core tenets of theory, each also attempts to exemplify theory as a “liberatory practice” (bell hooks), to liberate theory as a “practice of creativity” (Foucault) in and of itself. The revised, updated, and expanded second edition, featuring 25% new material, still argues for theoretical writing as a genre of creative writing, a way of engaging in the art of the sentence, the art of making sentences that make trouble, that desire to make radical changes in very fabrication of social reality. Features: - Critical keywords bolded for easy reference - Expanded footnotes with detailed discussion of key concepts - Anti-racist overhaul of each lesson in the wake of Trumpism, Black Lives Matter, and #MeToo - Urgent emphasis on Afropessimism, critical race theory, and other developments in postcolonial Black cultural production - Designed to cross-reference with: Adventures in Theory: A Compact Anthology, edited by Calvin Thomas The Bloomsbury Handbook of Literary and Cultural Theory, edited by Jeffrey R. Di Leo The Bloomsbury Handbook to 21st Century Feminist Theory, edited by Robin Truth Goodman