Dopamine Nation

Dopamine Nation
Author: Dr. Anna Lembke
Publisher: Penguin
Total Pages: 305
Release: 2023-01-03
Genre: Psychology
ISBN: 1524746746

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

The Grace of Enough

The Grace of Enough
Author: Haley Stewart
Publisher: Ave Maria Press
Total Pages: 192
Release: 2018-09-07
Genre: Religion
ISBN: 1594718180

Winner of a 2020 Catholic Press Association book award (first place, backlist beauty). Do you ever feel caught in an endless cycle of working harder and longer to get more while enjoying life less? The Stewart family did—and they decided to make a radical change. Popular Catholic blogger and podcaster Haley Stewart explains how a year-long internship on a sustainable farm changed her family’s life for the better, allowing them to live gospel values more intentionally. When Haley Stewart married her bee-keeping sweetheart, Daniel, they dreamed of a life centered on home and family. But as the children arrived and Daniel was forced to work longer hours at a job he liked less and less, they dared to break free from the unending cycle of getting more yet feeling unfufilled. They sold their Florida home and retreated to Texas to live on a farm with a compost toilet and 650 square feet of space for a family of five. Surprisingly, they found that they had never been happier. In The Grace of Enough, Stewart shares essential elements of intentional Christian living that her family discovered during that extraordinary year on the farm and that they continue to practice today. You, too, will be inspired to: live simply offer hospitality revive food culture and the family table reconnect with the land nurture community prioritize beauty develop a sense of wonder be intentional about technology seek authentic intimacy center life around home, family, and relationships Drawing from Pope Francis’s encyclical on the environment, Laudato Si’, Stewart identifies elements of Catholic social teaching that will enhance your life and create a ripple effect of grace to help you overcome the effects of today’s “throwaway” culture and experience a deeper satisfaction and stronger faith.

Fun House of Evil

Fun House of Evil
Author: Donald B. Lemke
Publisher: Stone Arch Books
Total Pages: 57
Release: 2019
Genre: Juvenile Fiction
ISBN: 1496586492

The Joker escapes from Arkham Asylum again and tricks Batman into following him into an old warehouse that's been remodeled into a deadly fun house, complete with clown robots and lethal amusement rides.

The Awakening

The Awakening
Author: Donald Lemke
Publisher: Capstone
Total Pages: 26
Release: 2011-07
Genre: Juvenile Nonfiction
ISBN: 1434234436

A teenager finds a cassette on the streets of Tokyo, Japan. At home, the teen plays the mysterious tape. Suddenly, an ogre-like creature awakens deep below the apartment building.

The Oldest Rule

The Oldest Rule
Author: Christopher B. Gilbert
Publisher: Xlibris Corporation
Total Pages: 567
Release: 2014
Genre: Education
ISBN: 1503523497

This book could save you $1 million! OK, maybe not - but some school districts have spent that much defending themselves (and not always successfully) in First Amendment lawsuits brought by students and their parents. First Amendment litigation is on the rise across the nation, and as any principal who has sat through a deposition in one of those cases can tell you, the raw emotions and zealous anger that fuels such disputes can become a massive distraction from your real job of running a school. The Oldest Rule is a comprehensive examination of the different First Amendment issues involving students that public school administrators and attorneys are increasingly facing on daily basis. We will look at such topics as school prayer, dress codes, student threats and cyberbullying, the distribution of literature, the use of public facilities by outside groups, the celebration of religious holidays, and the rise of esoteric religions and their impact in the public schools. Written by Chris Gilbert, an attorney with over twenty-one years' experience advising and representing school districts - big and small, urban and rural -- this book combines discussions of the legal standards and key case decisions with practical advice and hypotheticals.