Latin Comfort Foods Made Healthy Clasicos Latinos A Lo Saludable
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Author | : Ingrid Hoffmann |
Publisher | : American Diabetes Association |
Total Pages | : 272 |
Release | : 2018-10-02 |
Genre | : Cooking |
ISBN | : 1580407226 |
Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist. Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book—it is a tool to teach you to "eat yourself healthy." Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods—the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients. The tastes and aromas of these recipes are Simply Delicioso!
Author | : Ingrid Hoffmann |
Publisher | : |
Total Pages | : |
Release | : 2018 |
Genre | : Cooking, Latin American |
ISBN | : |
Author | : U.s. Department of Health and Human Services |
Publisher | : CreateSpace |
Total Pages | : 82 |
Release | : 2014-01-14 |
Genre | : Cooking |
ISBN | : 9781494841355 |
English and Spanish cookbook featuring healthy recipes inspired by Latino cultures.
Author | : Ingrid Hoffmann |
Publisher | : Celebra |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Cookbooks |
ISBN | : 9780451416278 |
The host of The Cooking Channel's Simply Delicioso presents 175 delicious Latin dishes made healthy, providing time-saving tips, nutritional substitutions and presentation suggestions for soups, salads, entrees, appetizers, desserts and more.
Author | : U.s. Department of Health |
Publisher | : CreateSpace |
Total Pages | : 78 |
Release | : 2014-01-25 |
Genre | : Cooking |
ISBN | : 9781495326059 |
This book is a copy of a government agency publication.Dear Friends:Staying healthy can be a challenge, but simple lifestyle changes can help a lot—like eating healthy and being physically active. Research shows that engaging in these health-promoting behaviors can help reduce the risk of heart attack and stroke. The National Heart, Lung, and Blood Institute developed this cookbook to introduce Latino families to a variety of popular dishes prepared in a heart healthy way. ¡Qué viva la tradición! The traditional Latino cuisine is as varied as the cultural heritage of Latin America and the Caribbean. The recipes have all the nutrition and great taste that characterize this rich culinary heritage, but have less saturated fat, trans fat, cholesterol, sodium, and calories.The recipes show you how to prepare tasty, healthy meals. They use fat-free milk, small amounts of vegetable oil, lean cuts of meat, poultry without the skin, fish, beans, fruits, vegetables, and lots of fresh herbs and spices for flavor. Follow these heart healthy tips to start a tradition of healthy eating in your family. This updated recipe book includes new recipes, along with some of your old favorites. There is also information on heart healthy food substitutions, food safety, and a glossary of terms including other names in Spanish. Try these recipes for your daily meals, family celebrations, and fiestas. We know they will soon become your family's favorites!
Author | : Cruz Miguel Ortíz Cuadra |
Publisher | : UNC Press Books |
Total Pages | : 407 |
Release | : 2013-10-14 |
Genre | : Cooking |
ISBN | : 1469608847 |
Available for the first time in English, Cruz Miguel Ortiz Cuadra's magisterial history of the foods and eating habits of Puerto Rico unfolds into an examination of Puerto Rican society from the Spanish conquest to the present. Each chapter is centered on an iconic Puerto Rican foodstuff, from rice and cornmeal to beans, roots, herbs, fish, and meat. Ortiz shows how their production and consumption connects with race, ethnicity, gender, social class, and cultural appropriation in Puerto Rico. Using a multidisciplinary approach and a sweeping array of sources, Ortiz asks whether Puerto Ricans really still are what they ate. Whether judging by a host of social and economic factors--or by the foods once eaten that have now disappeared--Ortiz concludes that the nature of daily life in Puerto Rico has experienced a sea change.
Author | : Andrew Laird |
Publisher | : Wiley |
Total Pages | : 240 |
Release | : 2018-12-26 |
Genre | : History |
ISBN | : 9781119559337 |
This collection is the first concerted attempt to explore the significance of classical legacies for Latin American history – from the uses of antiquarian learning in colonial institutions to the currents of Romantic Hellenism which inspired liberators and nation-builders in the nineteenth and twentieth centuries. Discusses how the model of Roman imperialism, challenges to Aristotle’s theories of geography and natural slavery, and Cicero’s notion of the patria have had a pervasive influence on thought and politics throughout the Latin American region Brings together essays by specialists in art history, cultural anthropology and literary studies, as well as Americanists and scholars of the classical tradition Shows that appropriations of the Greco-Roman past are a recurrent catalyst for change in the Americas Calls attention to ideas and developments which have been overlooked in standard narratives of intellectual history
Author | : Allison Levy |
Publisher | : Medieval Institute Publications |
Total Pages | : 354 |
Release | : 2017-02-22 |
Genre | : History |
ISBN | : 1580442617 |
An innovative volume of fifteen interdisciplinary essays at the nexus of material culture, performance studies, and game theory, Playthings in Early Modernity emphasizes the rules of the game(s) as well as the breaking of those rules. Thus, the titular "plaything" is understood as both an object and a person, and play, in the early modern world, is treated not merely as a pastime, a leisurely pursuit, but as a pivotal part of daily life, a strategic psychosocial endeavor.
Author | : Jonathan Norton Leonard |
Publisher | : Silver Burdett Press |
Total Pages | : 206 |
Release | : 1968 |
Genre | : Cookery, Latin American |
ISBN | : 9780809400638 |
Discusses the foods and cooking of Central and South America and presents traditional recipes from the Latin American countries.
Author | : Quincy Troupe |
Publisher | : Univ of California Press |
Total Pages | : 222 |
Release | : 2000-03-08 |
Genre | : Biography & Autobiography |
ISBN | : 9780520216242 |
Quincy Troupe's candid account of his friendship with Miles Davis is a revealing portrait of a great musician and an intimate study of a unique relationship. It is also an engrossing chronicle of the author's own development, both artistic and personal. As Davis's collaborator on Miles: The Autobiography,Troupe--one of the major poets to emerge from the 1960s--had exceptional access to the musician. This memoir goes beyond the life portrayed in the autobiography to describe in detail the processes of Davis's spectacular creativity and the joys and difficulties his passionate, contradictory temperament posed to the men's friendship. It shows how Miles Davis, both as a black man and an artist, influenced not only Quincy Troupe but whole generations. Troupe has written that Miles Davis was "irascible, contemptuous, brutally honest, ill-tempered when things didn't go his way, complex, fair-minded, humble, kind and a son-of-a-bitch." The author's love and appreciation for Davis make him a keen, though not uncritical, observer. He captures and conveys the power of the musician's presence, the mesmerizing force of his personality, and the restless energy that lay at the root of his creativity. He also shows Davis's lighter side: cooking, prowling the streets of Manhattan, painting, riding his horse at his Malibu home. Troupe discusses Davis's musical output, situating his albums in the context of the times--both political and musical--out of which they emerged. Miles and Me is an unparalleled look at the act of creation and the forces behind it, at how the innovations of one person can inspire both those he knows and loves and the world at large.