Lacrosse Fundamentals
Download Lacrosse Fundamentals full books in PDF, epub, and Kindle. Read online free Lacrosse Fundamentals ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : Jim Hinkson |
Publisher | : Triumph Books |
Total Pages | : 241 |
Release | : 2014-05-01 |
Genre | : Sports & Recreation |
ISBN | : 1633191052 |
Describing the components of lacrosse in a step-by-step fashion, author and coach Jim Hinkson clearly explains and illustrates the most effective ways of mastering individual skills for passing, catching, cradling, and checking, as well as tactics and strategies for winning team play. In addition, the book offers dozens of drills applicable to both coaches and players for refining these techniques and contains specific instruction for both the indoor and outdoor game. Written with precision by one of the world's leading authorities on playing and coaching lacrosse and featuring numerous illuminating photographs and illustrations, Lacrosse Fundamentals is ideal for coaches, players, parents, and fans of the sport.
Author | : Kaley, Jack |
Publisher | : Human Kinetics |
Total Pages | : 216 |
Release | : 2015-02-25 |
Genre | : Sports & Recreation |
ISBN | : 1450402151 |
The sport’s best guide, Lacrosse Essentials, provides instruction on the fundamentals that players need in order to start competing confidently. Coverage includes skills such as passing, catching, shooting, clearing, and goaltending; offensive and defensive plays; simple strategies; and plenty of drills and activities to speed learning and improve performance.
Author | : National Alliance for Youth Sports |
Publisher | : John Wiley & Sons |
Total Pages | : 384 |
Release | : 2011-02-08 |
Genre | : Sports & Recreation |
ISBN | : 1118052226 |
Thinking about volunteering as a lacrosse coach? Even if you’ve never done it before, you can lead your team to a safe and exciting season. Coaching Lacrosse For Dummies shows you the fun and easy way to get the score on coaching youth lacrosse with loads of tips and plenty of offensive and defensive drills. This friendly guide helps you grasp the basics and take charge on the field. You’ll get lots of expert advice on teaching essential skills to different age groups, determining positions for each player, promoting teamwork, keeping kids healthy and injury-free, helping struggling players improve their skills and encouraging your best players to make the most of their talents, and leading your team effectively during a game. Discover how to: Recognize your behind-the-scenes responsibilities Get a handle on rules and terms Plan and execute practices Teach basic lacrosse skills Identify players’ strengths and weaknesses Juggle the dual roles of coach and parent Develop a lacrosse coaching philosophy Motivate all of your players Make practice and skill-building fun Understand the league your coaching Make sure your team has all the right equipment Take different approaches to coaching girls and boys Assign players to positions Motivate players on game day It’s a tough job, but somebody has to do it. Make yourself the perfect somebody with a little help from Coaching Lacrosse For Dummies.
Author | : Jack B. Kaley |
Publisher | : Human Kinetics |
Total Pages | : 216 |
Release | : 2015-03-17 |
Genre | : Sports & Recreation |
ISBN | : 1492585130 |
Step on the field and begin playing in no time! In Lacrosse Essentials, you’ll learn the fundamentals of the sport through sequential instructions, detailed photo sequences, and expert advice from coaching legend Jack Kaley and longtime coach Rich Donovan. Lacrosse Essentialstakes you inside the game, covering these essential skills and strategies: • Passing • Catching • Shooting • Riding • Clearing • Goaltending In addition to mastering the fundamentals, you’ll be challenged to expand your repertoire of skills and use those techniques and tactics for a competitive advantage. The many activities and drills will speed learning and improve performance. You’ll also get the latest information on offensive and defensive strategies, systems, and situational play to take your game to the next level. Lacrosse Essentials is the best—and quickest—way to learn, practice, and play the great sport of lacrosse.
Author | : Daniel Morris |
Publisher | : Rowman & Littlefield |
Total Pages | : 171 |
Release | : 2006-01-01 |
Genre | : Sports & Recreation |
ISBN | : 146174878X |
Within the past decade, lacrosse has seen explosive growth on the elementary, junior and high school, and college levels, rapidly becoming one of America's most popular playing sports. Lifelong lacrosse player and coach Daniel Morris, along with noted author Michael Morris, distill the essence of this exciting, fast-paced game into one compact volume, teaching everything the beginning and intermediate coach needs to know about the rules, equipment, skills, and drills of this venerable game. Unlike other books on lacrosse, this guide reflects recent important rule changes, as well as the latest techniques in offense and defense, stick-handling, and advances in equipment that have transformed the game as it is played today. Chapters focus on critical elements of individual and team play, conducting practices, skill-building drills, and a playbook of offensive and defensive strategies. A resource list of suppliers, camps, and additional information is included. This is a book that will find a place on every coach and player's shelf.
Author | : Tom Howley |
Publisher | : Human Kinetics |
Total Pages | : 296 |
Release | : 2015-10-07 |
Genre | : Sports & Recreation |
ISBN | : 1492585300 |
Today’s lacrosse players are bigger, faster, and stronger than ever before. A focused program of strength, speed, and conditioning has become essential to anyone serious about on-field success. Complete Conditioning for Lacrosse features a comprehensive approach that develops players’ physical abilities as well as the lacrosse-specific skills their positions require. Renowned Cornell University strength and conditioning coach Tom Howley presents the exercises, drills, and programs he’s relied on to make the Big Red a perennial powerhouse. In Complete Conditioning for Lacrosse you’ll find a detailed individual assessment protocol that will help you identify strengths and weaknesses. Using these results, you’ll work through the ready-to-use off-season and in-season programs by tailoring each workout to individual needs. Featuring 190 exercises, each accompanied by step-by-step instructions, photo sequences, and unparalleled advice on training, this resource is everything you need for raising your game and improving your team. Whether you are a coach, player, strength and conditioning professional, or athletic trainer, Complete Conditioning for Lacrosse is your guide to excellence on the field and in the training room.
Author | : Dearing, Joel |
Publisher | : Human Kinetics |
Total Pages | : 176 |
Release | : 2018 |
Genre | : Sports & Recreation |
ISBN | : 1492567299 |
Learn to master essential volleyball skills such as serving, receiving, setting, attacking, blocking and digging. With this book’s coverage of scoring systems, rules, rotations, and common tactics, it’s never been easier to teach or learn the game.
Author | : Gary Wiener |
Publisher | : Greenhaven Publishing LLC |
Total Pages | : 106 |
Release | : 2017-07-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 153456117X |
Lacrosse is quickly becoming one of the most popular sports played by young men and women in North America. In order to fully understand this exciting sport and play it safely and successfully, it helps to have a strong understanding of the science behind it. Readers discover the ways science, technology, engineering, and math are used together on the lacrosse field. This engaging take on familiar STEM topics is sure to delight readers who are sports fans. The fact-filled main text is enhanced by the use of accessible diagrams, fun fact boxes, informative sidebars, and exciting photographs of lacrosse games.
Author | : Shouichi Yoshida |
Publisher | : Int. Rice Res. Inst. |
Total Pages | : 278 |
Release | : 1981 |
Genre | : Rice |
ISBN | : 9711040522 |
Growth and development of the rice plant. Climatic environments and its influence. Mineral nutrition of rice. Nutritional disorders. Photosynthesis and respiration. Rice plant characters in relation to yielding ability. Physiological analysis of rice yield.
Author | : Stephen J. Skripak |
Publisher | : |
Total Pages | : 442 |
Release | : 2016-07-29 |
Genre | : |
ISBN | : 9780997920116 |
(Black & White version) Fundamentals of Business was created for Virginia Tech's MGT 1104 Foundations of Business through a collaboration between the Pamplin College of Business and Virginia Tech Libraries. This book is freely available at: http://hdl.handle.net/10919/70961 It is licensed with a Creative Commons-NonCommercial ShareAlike 3.0 license.