Krav Maga Kicks Real World Self Defense Techniques From Todays Most Effective Fighting System
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| Author | : Marc De Bremaeker |
| Publisher | : Fons Sapientiae Publishing |
| Total Pages | : 216 |
| Release | : 2017-06-19 |
| Genre | : Sports & Recreation |
| ISBN | : 9780995795211 |
Krav Maga is recognized as one of the most efficient fighting systems around today. Based on common sense, it has evolved by necessity in a region ravaged by fighting for over a century. The first part of this book details and illustrates the preferred Kicks used in Krav Maga, and the second part presents the vital points to be targeted when kicking or striking. The Last part of this work is basically a full Krav Maga Self-defense course that also includes offensive techniques. The defenses against strikes, kicks, grabs, holds and chokes do often include kicking, but only when it is the most adequate reaction. This book is the first to underline in print the important principle of Retzev, with dozens of examples of continuous motion until the opponent is fully vanquished. Suitable for beginners and trained Martial artists from other Schools. Over 1500 Photos and Illustrations!
| Author | : Darren Levine |
| Publisher | : Simon and Schuster |
| Total Pages | : 331 |
| Release | : 2009-02-03 |
| Genre | : Self-Help |
| ISBN | : 156975537X |
Learn the Israeli military’s hand-to-hand combat system in this “fantastic introduction for anyone seeking the basic fundamentals of self-defense” (Risingsunproduction.net). As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system: Escape Danger Counterattack Neutralize & Defeat
| Author | : Darren Levine |
| Publisher | : Simon and Schuster |
| Total Pages | : 336 |
| Release | : 2012-02-28 |
| Genre | : Self-Help |
| ISBN | : 1612430015 |
Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world’s most effective self-defense martial art. With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: Disabling strikes Effective escapes Real-world defenses
| Author | : Darren Levine |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2009-12-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1569758115 |
LEARN TO COUNTER AND CONTROL THE MOST DANGEROUS SITUATIONS As the official defensive tactics system of the Israeli police and military, Krav Maga has proven its effectiveness on front lines and back streets. Now, Black Belt Krav Maga teaches and illustrates the discipline’s most potent self-defense moves. Based on simple principles and instinctive movements, these no-holds-barred street-fighting techniques are designed to do one thing and one thing only: End a fight as quickly as possible by completely disabling an opponent. Using these real-world moves—taught to top law-enforcement personnel—you’ll be able to protect yourself and others from life-threatening attacks. • With over 500 step-by-step photos illustrating counterattacks for the most dangerous situations, including neutralizing attackers armed with knives, guns and other weapons. • Covers fighting, ground fighting, advanced self-defense, weapons defenses and third-party protection.
| Author | : Sammy Franco |
| Publisher | : Contemporary Fighting Arts, LLC |
| Total Pages | : 117 |
| Release | : |
| Genre | : Sports & Recreation |
| ISBN | : 1941845363 |
WANT DEVASTATING KICKING TECHNIQUES! Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. The 10 Best Kicking Techniques gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone crushing kicks that will drop any opponent of any size. The 10 Best Kicking Techniques is ideal for: Mixed martial arts (MMA) Martial arts Kickboxing Self-Defense/Street Fighting Survival Personal fitness TURN YOUR LEGS INTO DEADLY PISTONS! This easy to follow book covers the entire spectrum of practical and efficient kicking techniques. Learn how to throw the perfect "destroyer kick", turn your legs into virtual pistons, discover the hidden secrets of explosive kicking skills, and learn some of the best kicking training tips. The 10 Best Kicking Techniques for Martial Arts, MMA and Self-Defense will show you that it's not size or strength, but kicking form and technique, timing and proper footwork that will turn your feet into lethal power pistons. By following the special techniques outlined in this book you'll dramatically improve your fighting skills regardless of your size, strength, or level of training experience.
| Author | : David Kahn |
| Publisher | : St. Martin's Griffin |
| Total Pages | : 192 |
| Release | : 2004-09-06 |
| Genre | : Sports & Recreation |
| ISBN | : 1429905999 |
Master the moves of krav maga—the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker—and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga—and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.
| Author | : David Kahn |
| Publisher | : Macmillan + ORM |
| Total Pages | : 345 |
| Release | : 2008-09-16 |
| Genre | : Sports & Recreation |
| ISBN | : 1429962259 |
Get in the best shape of your life and master real fighting techniques with Advanced Krav Maga Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you: *How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day World War II began *The mindset of effective self-defense *Upper and lower body combatives and defenses *Powerful retzev workouts *New techniques for mastering escapes against chokes, grabs, and takedowns *Krav maga groundwork and instruction *Women's self-defense principles Regardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker – swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit. From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.
| Author | : Carsten Draheim |
| Publisher | : Meyer & Meyer Sport |
| Total Pages | : 245 |
| Release | : 2019-05-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1782558179 |
Krav Maga is a modern and proven self-defense system. Easy to learn because it is based on natural reflexes, it is extremely efficient to use against one or more attackers. There is only one goal: to survive violent conflicts as unscathed as possible. Developed by the Israeli army and formerly an insider tip in military training, this close combat system is booming worldwide. Krav Maga is not a traditional or competitive martial art but pure self-defense. It's all about survival. Its techniques are constantly developed and adapted to current threat situations. In his book Krav Maga: Effective Techniques for Self-Defense, his second on this self-defense method, Carsten Draheim methodically explains more than 100 Krav Maga techniques for self-defense—including more than 300 detailed photos—by using the principles that make this system so successful. It includes information on both well-founded basics as well as advanced techniques, depending on the distance to the attacker. The effective techniques for self-defense in this book help to demonstrate what Krav Maga is all about, and it also includes exercise tips for more successful and safe execution and provides information to help the reader further develop the learned techniques, making this the official book on Krav Maga training.
| Author | : Gershon Ben Keren |
| Publisher | : Tuttle Publishing |
| Total Pages | : 194 |
| Release | : 2014-12-23 |
| Genre | : Sports & Recreation |
| ISBN | : 1462916198 |
Krav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters. Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense and provides illustrated confrontation scenarios paired with tailored practical responses. Accompanied by clear, easy-to-follow photographs, practical combat skills are described in step-by-step detail, along with the movement patterns needed to make them effective in real-life settings. All of the photos in the book were shot in real-time, demonstrating what realistic movements--both from the attacker's and defender's perspective--look like. Where applicable, techniques have been shot in the scenarios in which they occur such as bars, restrooms, ATMs, etc. The situational components of such violent incidents are explained, so the reader can learn to identify, predict, and avoid violence before it occurs. Contents of this Krav Maga book include: What is Krav Maga? Krav Maga Yashir Introduction to author Gershon Ben Keren Basic Skills (Stances, Movement, Blocking and Striking)--The Timeline of Violence; Controlling Range; Relative Body Positioning; Groin Kick; Driving Knee Self-Defense Scenarios--Knife Disarming; Gun to Front of Body; Abductions and Hostage Taking; Knife Shank; Improvised Weapons Unarmed Assaults and Dynamic Components of Violence--Preventing a Front Headlock; Applying an Effective Guillotine; Defending Knees in a Clinch and more!
| Author | : Christophe Philippe |
| Publisher | : Blue Snake Books |
| Total Pages | : 116 |
| Release | : 2006 |
| Genre | : Self-Help |
| ISBN | : 9781583941683 |
"In this book, the author explains and demonstrates the swift and powerful self-defense and fighting skills of this martial art originally developed for the Israel Defense Forces by Imi Sde-Or (Lichtenfeld)"--Provided by publisher.
