Health Pro Results

Health Pro Results
Author: T.C. Hale
Publisher: Words to Spare, LLC
Total Pages: 344
Release: 2018-03-21
Genre: Health & Fitness
ISBN: 0986008966

Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as a health professional to a whole new level.

Constipation

Constipation
Author: T. C. Hale
Publisher:
Total Pages:
Release: 2017-01-23
Genre:
ISBN: 9780986008955

Not only will Tony have you laughing out loud while he reveals the secrets behind constipation and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR constipationt issues. Since the reasons for constipation vary from person to person, once you understand what is going on with your chemistry, this book will help youunderstand what foods, supplements, or lifestyle changes could help you poop just like all the cool kids.

Beautiful Disaster Signed Limited Edition

Beautiful Disaster Signed Limited Edition
Author: Jamie McGuire
Publisher: Simon and Schuster
Total Pages: 416
Release: 2012-11-27
Genre: Fiction
ISBN: 1476719071

Abby Abernathy is re-inventing herself as the good girl as she begins her freshman year at college, which is why she must resist lean, cut, and tattooed Travis Maddox, a classic bad boy.

Done with Being Fat

Done with Being Fat
Author: T. C. Hale
Publisher:
Total Pages: 280
Release: 2013-02
Genre:
ISBN: 9780986008948

DONE WITH BEING FAT is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants. This book is the straightforward version of the laugh out loud, KICK YOUR FAT IN THE NUTS. Both versions explain the science behind menstrual cramps. The version you choose to read is just a matter of taste.

Done Wtih Menstrual Cramps

Done Wtih Menstrual Cramps
Author: T. C. Hale
Publisher:
Total Pages: 284
Release: 2012-05-01
Genre: Dysmenorrhea
ISBN: 9780986008924

DONE WITH MENSTRUAL CRAMPS is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Hale keep you entertained while he reveals the secrets behind cramps and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR menstrual cramps. Since the reason cramps can exist varies from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your desire to scream at inanimate objects once a month. This book is the straightforward version of the laugh out loud, KICK MENSTRUAL CRAMPS IN THE NUTS. Both versions explain the science behind menstrual cramps. The version you choose to read is just a matter of taste.

The Hormone Myth

The Hormone Myth
Author: Robyn Stein DeLuca
Publisher: New Harbinger Publications
Total Pages: 293
Release: 2017-08-01
Genre: Health & Fitness
ISBN: 1626255113

“The Hormone Myth is a bracing, accurate breath of fresh air. It turns conventional wisdom about hormones on its head, and provides a far more liberating view of women’s health than what we’ve all been taught.” —Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom​ “Is it that time of month?” “Is your biological clock ticking?” "You're so emotional lately—are you going through menopause?" We’ve all heard it before. From the moody menstrual monster to the menopausal maniac, the idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture—anddeeply fueled by the media. But where exactly did this stereotype come from? How has it hurt women? And how can we move past it once and for all? In this breakthrough book, Robyn Stein DeLuca fearlessly exposes and debunks pervasive myths about women’s hormones, and reveals how flawed, outdated research and sexism have joined forces throughout history to keep women “in their place.” With a revolutionary exploration of women’s hormonal lives­­­­­­­—from menstruation to childbirth to menopause—DeLuca shines a much-needed light on the lies that have impacted women. Now more than ever, it’s time to resist the myth that women are ruled by their hormones. It’s time for women to take charge of their lives. And it’s time for women to own their emotions in a healthy and realistic way.

Minimalist Baker's Everyday Cooking

Minimalist Baker's Everyday Cooking
Author: Dana Shultz
Publisher: Penguin
Total Pages: 500
Release: 2016-04-26
Genre: Cooking
ISBN: 0735210977

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The Life List

The Life List
Author: Lori Nelson Spielman
Publisher: Bantam
Total Pages: 370
Release: 2013-07-02
Genre: Fiction
ISBN: 0345540883

INTERNATIONAL BESTSELLER In this utterly charming debut—perfect for fans of Cecelia Ahern’s P.S., I Love You and Allison Winn Scotch’s Time of My Life—one woman sets out to complete her old list of childhood goals, and finds that her lifelong dreams lead her down a path she never expects. 1. Go to Paris 2. Have a baby, maybe two 3. Fall in love Brett Bohlinger seems to have it all: a plum job, a spacious loft, an irresistibly handsome boyfriend. All in all, a charmed life. That is, until her beloved mother passes away, leaving behind a will with one big stipulation: In order to receive her inheritance, Brett must first complete the life list of goals she’d written when she was a naïve girl of fourteen. Grief-stricken, Brett can barely make sense of her mother’s decision—her childhood dreams don’t resemble her ambitions at age thirty-four in the slightest. Some seem impossible. How can she possibly have a relationship with a father who died seven years ago? Other goals (Be an awesome teacher!) would require her to reinvent her entire future. As Brett reluctantly embarks on a perplexing journey in search of her adolescent dreams, one thing becomes clear. Sometimes life’s sweetest gifts can be found in the most unexpected places. Praise for The Life List “A wonderful, touching story that reminds us to live life to its fullest.”—Cecelia Ahern, New York Times bestselling author of P.S., I Love You “Spielman’s debut charms.”—Kirkus Reviews “You won’t want to miss Lori Nelson Spielman’s remarkable debut, an intensely emotional novel of transformation and trust. It’s about how we let go, and how we never let go. The Life List has great heart, and even greater soul.”─Sarah Addison Allen, New York Times bestselling author of The Peach Keeper “Irresistible! Everything I love and look for in women’s fiction. A clever, funny, moving page-turner.”─Susan Elizabeth Phillips, New York Times bestselling author of The Great Escape Look for special features inside. Join the Random House Reader’s Circle for author chats and more.

Journey to a Healthy Life

Journey to a Healthy Life
Author: Dr. U.B. Lall
Publisher: Notion Press
Total Pages: 354
Release: 2019-05-18
Genre: Health & Fitness
ISBN: 1645871037

This book is a bank of knowledge for anybody who would like to prevent any serious health disorder. Most learn it the hard way, as I did however you can be wiser. Like any health professional being completely wrapped in one’s work seldom leaves time for one’s own self. So before I realized I was obese, diabetic and a cardiac patient. In my journey of treatment I had the fortune of exercising certain paramedical ways of treating disease. This thus triggered the curiosity to collect as much information regarding an alternative way of living and culminated in this book. Hope it helps you in enriching your life.

My New Roots

My New Roots
Author: Sarah Britton
Publisher: Appetite by Random House
Total Pages: 585
Release: 2015-03-31
Genre: Cooking
ISBN: 0449016455

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.