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| Author | : Emma Wilson |
| Publisher | : |
| Total Pages | : 162 |
| Release | : 2021-04-17 |
| Genre | : |
| ISBN | : 9781914029738 |
★ 55% OFF for Bookstores! Only NOW $ 32.95 instead of $ 40.95! ★This book will provide you with creative ideas on preparing appropriate meals for a ketogenic diet.
| Author | : Laura Ventura |
| Publisher | : |
| Total Pages | : 126 |
| Release | : 2020-11-24 |
| Genre | : |
| ISBN | : |
If you want to CHANGE THE QUALITY OF YOUR LIFE, then keep reading If you're over 50, you need to start thinking about your health. If you are tired of following diets that end up causing unintended problems that you can't deal with, Keto Diet After 50 will show you a new approach to dieting that will not only help you lose weight but keep it off and achieve lots of health benefits as: cancer prevention, Improved heart health, inflammation reduction and much more! The older you get, the more you understand the value of life. But when you're 50-something, it turns out that your body goes through a lot of changes. Your metabolic rate slows down and you start having weight loss problems. Your bone and muscle health is decreasing. And, of course, don't forget about age-related diseases that usually manifest themselves at the most inappropriate moment... Well, you have a chance to stay away from all of these problems and significantly improve your life. All you need is Keto After 50 Book. It isn't a joke! Keto Diet After 50 is the lifeline that can prevent your body and mind from aging, as well as make you feel healthier and energetic after 50. From the cookbook, you can get: What is Keto Diet? Benefits of the Keto Diet: Keto Diet After 50 Managing your nutrients with Keto What to eat and what to avoid? THING TO KEEP IN MIND AS A SENIOR ON THE KETO DIET 7 MISTAKES OF THE KETO DIET And Quick & Delicious ( Very New) Keto diet Recipes for after 50 Thanks to a lot of tasty low-carb recipes, you can experience these improvements on your skin, without giving up the taste and pleasure of good food. Imagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger. Even if you currently suffer from age-related ailments or obesity, the insights and recipes contained in this guide will get you started on your way to a healthier, fitter body. Scroll to the top of the page and hit the "Buy Now" button to get this book today!
| Author | : Amanda Denver |
| Publisher | : Enrico Aschieri |
| Total Pages | : 180 |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : |
Do you think the price is too high? Well, the included full-colored images stand out from the competition thanks to their high resolution. Take a look! Do you want to reinvigorate your body and have a healthier lifestyle? For those of us over 50, losing weight can be a particular challenge and one that seems increasingly more difficult as we get older. Many men and women try all sorts of fad diets that really don't work and most fail and then regain any weight they lost. Sometimes we even put on more weight than before, leaving us in a yo-yo dieting cycle without end. The ketogenic diet, also known as the low-carb diet or low-carb high-fat diet, has become a trendy low-carb diet. Like its name says, this diet is low in carbs, a moderate amount of protein, and high in fats. The main goal of the Ketogenic diet is ketosis. Ketosis is a natural process where fats stored in the liver break down into ketones, and they are consumed instead of carbohydrates to supply energy to the brain and the rest of the body. When this happens, the body becomes a fat-burning machine rather than relying on carbs for energy. In this Full Color Guide You will know that: - What is the keto diet - How keto is different from other diets - How does the ketogenic diet work? - How to know when you are in ketosis - Benefits of the keto diet for those over 50 - How does aging affect your nutritional needs? - How to start a keto diet when you are over 50 - What can you eat when you are over 50? - What you can't eat when you are over 50? - 28-day keto meal plan for people over 50 - And much more! Even if you haven't quite hit 50 yet, or if you have just nudged past the wrong side of 60, this book can still help you to live a healthier lifestyle with its in-depth knowledge and delicious recipes. Crammed with healthy cooking options, it will help women to balance their hormones or men to reset your metabolism, through healthy choices that are as delicious as they sound. Imagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger. Even if you currently suffer from age-related ailments or obesity, the insights and recipes contained in this guide will get you started on your way to a healthier, fitter body. What are you looking for? Scroll to the top of the page and hit the "Buy Now" button to get this book today!
| Author | : Alexa Brown |
| Publisher | : Independently Published |
| Total Pages | : 146 |
| Release | : 2020-12-17 |
| Genre | : |
| ISBN | : |
Are you running low on energy a little more than usual?★ Are you someone approaching your mid-life stage with a determination to lose weight?★ Have you tried all sorts of diets in the past and don't believe it's possible to succeed?★ It's time to banish thoughts like those and try something that will help you discover the body you always wanted! For those of us over 50, losing weight can be a particular challenge and one that seems increasingly more difficult as we get older. Many men and women try all sorts of fad diets that really don't work and most fail and then regain any weight they lost. Sometimes we even put on more weight than before, leaving us in a yo-yo dieting cycle without end. The journey, regardless of how hard it may be, starts with the first step! That has all changed with this book, which sets out to help people just like you to lose the excess weight you've piled on over the years and keep it off, with chapters that offer: ✓An insight into the ketogenic diet ✓Understanding what ketosis is ✓How it can help you to manage all sorts of health issues like diabetes, heart disease, or arthritis ✓Living a healthier lifestyle overall ✓The foods to eat and to avoid on keto diet ✓Low carb dishes for every occasion ✓Snacks, sides, and desserts ✓Vegetarian options ✓keto diet shopping list ✓And more... Learn all about keto and how to eliminate excess weight and regain all that energy today with "The Keto Guide for Beginners after 50!" Even if you haven't quite hit 50 yet, or if you have just nudged past the wrong side of 60, this book can still help you to live a healthier lifestyle with its in-depth knowledge and delicious recipes. Crammed with healthy cooking options, it will help women to balance their hormones or men to reset your metabolism, through healthy choices that are as delicious as they sound. Let me be the first one to tell you, you are not alone! Lose weight for good with this amazing low carb diet that is perfect for beginners. ♥ Choose the best for you! So, what are you waiting for?
| Author | : Pauline Larson |
| Publisher | : |
| Total Pages | : 217 |
| Release | : 2021-01-26 |
| Genre | : |
| ISBN | : |
Are you over 50? Are you afraid of starting a new diet only to find that it's not right for you? Keto Diet Cookbook After 50 includes a 21-day weight loss meal plan with all the recipes you need to pull it off designed especially for everyone over fifty years of age and caters to their specific dietary needs. Inside, you'll discover: Why it's so difficult to lose weight after 50 How the Ketogenic diet effects aging and what it does to make the process easier The science behind this uber-popular and effective diet How and why your body should enter ketosis The best foods to eat while on the Keto diet How it can help with certain neurological and autoimmune disorders Great workouts to do to help promote weight loss Plus, delicious recipes that satisfy your cravings, cater to your sweet tooth, AND help you lose weight! Even if you've tried every diet plan available, you've never tried anything like this. With this guide, you'll not only have all the information and facts you need to get you started, you'll also have everything you need to help you stay on the diet and get healthy. Click "Add to Cart" and start the last diet and meal plan you'll ever need today!
| Author | : Jacob Richie |
| Publisher | : |
| Total Pages | : 270 |
| Release | : 2020-11-05 |
| Genre | : |
| ISBN | : 9781513673448 |
Are you 50 years old or more? If you are looking for your weight loss diet, then keep reading... Are you running low on energy a little more than usual? do you want to improve your lifestyle? Is the Keto Diet the Solution? Is it truly as remarkable as people say? "Keto Diet after 50" is a cookbook that not only aims to provide you with scrumptious recipes for breakfast, lunch, dinner, and more, but it also provides you with a rich dose of knowledge and information. Learn just what makes keto such a hit with the masses. "Keto Diet after 50" offers a comprehensive guide to cooking some of the most mouth-watering recipes in the easiest ways. With complete nutritional information, you are sure to find value in every recipe. ♥ You can answer the questions: ★ What is the keto diet? ★ ★ Why Is It important for people over 50? ★ ★ How to start Ketogenic Diet? ★ ★ How will change your health, body, and lifestyle? ★ ★ Keto for women ★ ★ Keto for men ★ ★ Food List for the keto diet ★ ★ Tasty and simple recipes for your start ★ even if you've tried 5 different diet(or more) in the past and failed, the ketogenic diet will help you get back in shape in a few weeks The journey, regardless of how hard it may be, starts with the first step. So, what are you waiting for? scroll to the top and click buy.
| Author | : Belinda Turner |
| Publisher | : Self-Learning |
| Total Pages | : 84 |
| Release | : 2021-02-07 |
| Genre | : |
| ISBN | : 9787824224775 |
Do you want to reinvigorate your body and have a healthier lifestyle? If yes, then read this simple ketogenic diet for over 50, lose weight, and improve your mind. For some people, the keto diet is an incredible choice for weight loss or reduction. It is different and enables anybody to eat a diet that comprises foods that you may not expect. Besides losing weight. What else could we gain from engaging in the keto diet? Some individuals who have been doing this diet talk about their enhanced mentality upon engaging in the diet. Another advantage has expansion in vitality. One more is a decreased craving. If this seems like the diet you would be keen on, what are you sitting tight for? Dive into keto first. You will have a hard time believing the outcomes you get in such a short measure of time. This book covers the following topics: About Keto Cuisine Ketogenic Diet Pyramid Recipes from Italy Recipes from Greece Recipes from France Recipes from Spain Recipes from England Recipes from the United States 50 Best Recipes for Keto And much more!
| Author | : chad chad slater |
| Publisher | : |
| Total Pages | : 117 |
| Release | : 2021-04-06 |
| Genre | : |
| ISBN | : |
Arе you running low on еnеrgy a littlе morе than usual? Arе you somеonе approaching your mid-lifе stagе with a dеtеrmination to losе wеight? Havе you triеd all sorts of diеts in thе past and don't bеliеvе it's possiblе to succееd? It's timе to banish thoughts likе thosе and try somеthing that will hеlp you discovеr thе body you always wantеd! For thosе of us ovеr 50, losing wеight can bе a particular challеngе and onе that sееms incrеasingly morе difficult as wе gеt oldеr. Many mеn and womеn try all sorts of fad diеts that rеally don't work and most fail and thеn rеgain any wеight thеy lost. Somеtimеs wе еvеn put on morе wеight than bеforе, lеaving us in a yo-yo diеting cyclе without еnd. Thе journеy, rеgardlеss of how hard it may bе, starts with thе first stеp! That has all changеd with this book, which sеts out to hеlp pеoplе just likе you to losе thе еxcеss wеight you'vе pilеd on ovеr thе yеars and kееp it off, with chaptеrs that offеr: Basics of Kеto Morе on Wеight Loss History of thе Kеto Diеt Kеto in Diffеrеnt Forms Hеalth Bеnеfits of thе Kеtogеnic Diеt Kеto Aftеr 50 Myths Bеnеfits of Kеto Aftеr 50 Kеto Foods to еat and Avoid Kеto Tips to Assist You common Kеto Mistakеs to Avoid Kеto Friеndly Supplеmеnts Mеal Plan Tips Kеto Pantry Stocking Kеto for Woman vs Man Kеto Tips for Mеn ovеr 50 Kеto Tips for Womеn ovеr 50 ovеrcoming Thе Kеto Flu Kеto Flu Symptoms How to Managе Kеto Flu Prеvеntion Kеto and Fitnеss How Kеto Affеcts еxеrcisе Pеrformancе Thе Bеst Food for a Kеto Workout Kеto Rеcipеs Kеto Brеakfast Kеto Lunch Kеto Dinnеr Kеto Snacks 21 Day Mеal Plan Losе wеight for good with this amazing low-carb diеt that is pеrfеct for bеginnеrs. If you'd likе to takе carе of naturе and savе your timе you can ordеr this book with thе samе amount of usеful information with fеwеr pagеs! So, what arе you waiting for?
| Author | : Madeleine Butler |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2020-12-13 |
| Genre | : |
| ISBN | : |
Ketogenic Diet For Men And Women Over 50 Cookbook Get your copy of the most unique recipes from Madeleine Butler ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Ketogenic Diet For Men And Women Over 50 Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
| Author | : Madeleine Butler |
| Publisher | : |
| Total Pages | : 99 |
| Release | : 2020-09-03 |
| Genre | : |
| ISBN | : |
Ketogenic Diet For Men And Women Over 50 Cookbook Get your copy of the best and most unique recipes from Madeleine Butler ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
