Ketogenic Diet Crock Pot Cookbook
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| Author | : Editors of Rodale Books |
| Publisher | : Rodale Books |
| Total Pages | : 144 |
| Release | : 2019-01-08 |
| Genre | : Cooking |
| ISBN | : 1984826050 |
Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler
| Author | : Lauren Warren |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 154 |
| Release | : 2017-06-15 |
| Genre | : |
| ISBN | : 9781548179670 |
Create Simple, Delicious And Nutritious Keto Crock Pot Recipes to Lose Weight Fast! This book is for fun loving, taste focused people who love to cook and eat yummy Keto diets made using crock pot. You can get better understandings about the keto crock pot cuisine, as well as its health benefits. This book comprises the collection of recipes for every meal of the day and healthy lives.
| Author | : Paul Simon |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 134 |
| Release | : 2018-02-26 |
| Genre | : |
| ISBN | : 9781986016476 |
Tired of being overweight, sluggish, and in a bad mood? Unhappy with your overweight body and fat belly? Not Interested to start your weight loss plan? Feel no energy to work or play? and that's enough, let's start right now with our solution that fix all that plus enjoy the most delicious ketogenic slow cooker recipes in this book:Ketogenic Diet Slow Cooker Cookbook,The Ultimate Low carb Keto Diet Crock Pot Recipes for Taste and Healthy Living with this book, weight loss problem will be the thing of the past, you will find: The Keto Crockpot Cookbook includes: *No-Mess Meals with simple-to-prep recipes using only one-pot or pan *Over 140 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much more *Quick Prep Slow Cook "Set and forget" Keto diet recipes to save time for busy poeple *Simple Ingredients with most recipes less than 6 ingredients *Extras cooking tips, nutritional information, and advice to help you stay on track with the ketogenic diet. Take back control of your diet, and make your diet work for you instead of stressing yourself out trying to prepare time-consuming meals every night with our Keto Crock Pot cookbook.
| Author | : William Cook |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 156 |
| Release | : 2018-02-04 |
| Genre | : |
| ISBN | : 9781985029293 |
Do you own a fabulous Crock Pot? Are you interested in trying out the Ketogenic Diet? Would you like to be able to combine the two for maximum results? You can do it now, with The Keto Crock Pot Cookbook: Top 60 Easy Keto Crock Pot Recipes for Rapid Fat Loss, an easy keto cookbook which will inspire you towards weight loss, while cutting down the time you spend in the kitchen as well. Inside these pages, you will discover all you need to know about this amazing diet and how to use your Crock Pot to achieve it, with chapters that outline: How the keto diet works How to use your Crock Pot Why a Crock Pot is essential for your keto diet Recipes for breakfast Appetizers and snacks Main meals Side dishes Even desserts With The Keto Crock Pot Cookbook, you will soon be dishing up exciting meals like Keto Lamb Barbacoa or Slow Cooker Moscow Chicken. This easy keto crock pot cookbook is perfect for your weight loss program and will provide recipes that all the family will love. Get a copy of The Keto Crock Pot Cookbook now and make the most of your Crock Pot today!
| Author | : Barbara Johnson |
| Publisher | : |
| Total Pages | : |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : |
Ready to be healthy while enjoying cooking? A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can expend in one day. Therefore, you need to summon the stored energy in the fat cells to deliver fuel to your muscles. The keto diet will limit the volume of carbs you consume. A significant percentage of your fuel for the day will come from fat which have been converted to ketones. A noticeable deal of fat burning can be achieved on greater calories by sustaining food options used with the ketogenic plan. When you have the protein, carbohydrates, and fat ratio monitored by the diet plan such as shown in this cookbook; you are well on the way to a successful diet strategy. You will not be over-eating with large portions of protein. You won't eliminate fat or carbs which makes it a useful and safe diet plan for fat loss. If you take the approach of eating less, without considering your diet—you will be losing essential minerals and vitamins you need daily—which can result in muscle spasms, fatigue, mental fogginess, hunger, headaches, irritability, insomnia, and emotional depression. You can also lose valuable muscle mass; not just the pounds you intended to drop. By using the lower-carb keto plan, you can reduce your carbohydrates, calorie counts, and nurture your body with a suitable amount of water, meat, eggs, fish, veggies, nuts, as well as high-quality oils which create fat loss minus the unpleasant side effects. This book will discuss some of the many different recipes (75) for you to try. You can enjoy several breakfast ideas, lunch, and dinner, as well as some tasty desserts. You will discover how important it is to use a crockpot for your cooking needs. You will be able to save time that can be better spent with your friends and family.
| Author | : Cameron Walker |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 108 |
| Release | : 2017-11-12 |
| Genre | : |
| ISBN | : 9781979711791 |
Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?! Then this slow cooker recipe book is for you!! More than 60 original recipes with high fat and way less than 10 gr of net carbs per meal! THIS OFFER CONTAINS 2 MANUSCRIPTS: BOOK 1: KETO SLOW COOKER COOKBOOK FOR BEGINNERS YOUR EASY KETO CROCK POT RECIPES For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts. Here's a preview of what you'll have.... - Slow cooking: all there is to know! - Pork keto slow cooker recipes - Beef and game slow cooker recipes - Poultry keto slow cooker recipes - Fish & seafood keto slow cooker recipes - Soup & other originl dishes keto slow cooker recipes - Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculation BOOK 2: KETO FOR BEGINNERS: the #1 complete guide to Ketosis and Ketogenic Diet Here's a preview of what you'll learn.... - What is Ketosis and how does your body work - How do Keto diets achieve rapid weight loss - Which are the main differences between a Keto and other known diets - How to start and when to stop a ketogenic diet - Keto diets and sport and exercise - The effects of a Keto diet on pregnancy - How does a Keto diet help you squash migraines - A perfect Keto complete meal plan - The Keto meal Formula: how to create a keto meal plan - Keto recipes: breakfast, lunch and dinner with nutritional facts....and much much more! Take action right now and get amazing results!
| Author | : Kim Harden |
| Publisher | : Kim Harden |
| Total Pages | : 84 |
| Release | : 2020-06-10 |
| Genre | : Cooking |
| ISBN | : 9781649844316 |
Easy, Fast and Tasty Low Carb Ketogenic Diet Crock Pot Recipes with 3-Week Meal Plan to Kick Start A Healthy Lifestyle! In this cookbook you will learn: ● CHAPTER 1: UNDERSTANDING THE KETO DIET ● CHAPTER2: THE BASIC OF SLOW COOKER ● CHAPTER 3: FOOD TO EAT ● CHAPTER 4: FOOD TO AVOID ● CHAPTER 5: TIPѕ ● CHAPTER 6: FQAѕ ● CHAPTER 7: BREAKFAST ● CHAPTER 8: APPITIZER & SNACKS ● Chapter 9: BEEF, LAMB & PORK ● CHAPTER 10: POULTRY & CHICKEN ● CHAPTER 11: FISH & SEAFOOD ● CHAPTER 12: VEGAN ● CHAPTER 13: SOUPS & STEW ● CHAPTER 14: DESSERTS Don't wait another second to get this life-changing book.
| Author | : Rachel Silverline |
| Publisher | : Adebola Shalom |
| Total Pages | : 164 |
| Release | : 2018-04-15 |
| Genre | : Health & Fitness |
| ISBN | : 8832542684 |
Do you want to lose weight without having to starve yourself and wasting quality time while cooking? If your answer is yes, then this book was written with you in mind. Ketogenic diet, originally created to address epileptic seizures in the early 1920's has being widely used for decades by millions of people not just for the management of epileptics but also to lose weight, control blood sugar, increase mental performance and enhance general body energy. This Keto Crock Pot Cookbook was created for professional and busy people with a user-friendly and easy to use approach. In this book, you will find how to make the ketogenic diet work for you, how to put your crock pot to effective use and mouth-watering dishes that are simple and easy to prepare under categories such as; beef, chicken, pork, other meats, veggies, soup and more. Grab a copy today and begin a journey to effortless weight loss and many other health benefits.
| Author | : Cameron Walker |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 166 |
| Release | : 2017-12-14 |
| Genre | : |
| ISBN | : 9781981748174 |
KETO CROCK POT COOKBOOK - Keto Slow Cooker Cookbook for Beginners, Keto Instant Pot Cookbook, Keto for Beginners Guide (UNIQUE! with macros & total carb/net carb calculations per recipe) Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?! Then this Ketogenic bundle offer is for you!! All original recipes have really high fat and way less than 10 gr of net carbs per meal! This offer includes 3 books: Book1: KETO SLOW COOKER COOKBOOK FOR BEGINNERS - YOUR EASY KETO CROCK POT RECIPES (UNIQUE! with macros & total carb/net carb calculations per recipe) Your easy slow cooker recipe book with macros and total carb / net carb calculations Over 60 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero! For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts. Here's a preview of what you'll have.... -Slow cooking: all there is to know! -Pork keto slow cooker recipes -Beef and game slow cooker recipes -Poultry keto slow cooker recipes -Fish & seafood keto slow cooker recipes -Soup & other original dishes keto slow cooker recipes -Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculation Book 2: KETO INSTANT POT COOKBOOK: Ketogenic Recipes for Your Pressure Cooker (UNIQUE! with macros & total carb/net carb calculations per recipe) Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. This Instant Pot Ketogenic recipes book makes things simple, by detailing your macros for you in each recipes to help your sure success on your keto quest! Here's a preview of what you'll have.... - Instant Pot: all there is to know! -Pork keto recipes -Beef and game keto recipes -Poultry keto recipes -Fish & seafood keto recipes -Soup & other original dishes keto recipes -Sweet keto recipes ....each recipe is detailed with nutrition values and total and net carb calculation Book 3: KETO FOR BEGINNERS: the #1 complete guide to Ketosis and the Ketogenic Diet (with complete Keto meal plan included and examples of recipes with nutritional facts) Here's a preview of what you'll learn.... -What is Ketosis and how does your body work -How do Keto diets achieve rapid weight loss -Which are the main differences between a Keto and other known diets -How to start and when to stop a ketogenic diet -Keto diets and sport and exercise -The effects of a Keto diet on pregnancy -How does a Keto diet help you squash migraines -A perfect Keto complete meal plan -The Keto meal Formula: how to create a keto meal plan -Keto recipes: breakfast, lunch and dinner with nutritional facts....and much much more! GRAB YOUR COPY NOW!
| Author | : Mark Sisson |
| Publisher | : Harmony |
| Total Pages | : 194 |
| Release | : 2018-05-08 |
| Genre | : Cooking |
| ISBN | : 198482239X |
75 quick and easy electric pressure cooker recipes, authorized by Instant Pot®, for anyone on a ketogenic eating plan—from New York Times bestselling author Mark Sisson If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, Mark’s Daily Apple, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You’ll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time.
