Keep Your Job Your Family And Your Sanity
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| Author | : Laura Stack |
| Publisher | : Productivity Pro Press |
| Total Pages | : 31 |
| Release | : 2011-04-13 |
| Genre | : Business & Economics |
| ISBN | : 1627230203 |
Successful people don't trade personal satisfaction for professional achievement. They know high performance depends on both. To avoid the peaks and valleys of productivity created by balancing the urgent demands of work and personal life, professionals must be able to balance both without sacrificing either. Laura Stack shares her critical life balance solutions: 1. Establish your governing purpose and values. 2. Allocate time according to your values and the top priorities in your life. 3. Understand the relationship between stress and performance. 4. Learn your personal balance risk factors. 5. Set appropriate boundaries and eliminate ridiculous standards. 6. Develop strategies to manage and create discretionary time. You'll hear strategies and lifestyle tactics to help you to work at a realistic level. You'll feel a greater sense of balance and calm. And you'll rediscover vision, vitality, and meaning in your life!
| Author | : Karen Salmansohn |
| Publisher | : Ten Speed Press |
| Total Pages | : 128 |
| Release | : 2016-08-09 |
| Genre | : Self-Help |
| ISBN | : 1607749637 |
Stay happy—no matter how much life throws at you! Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life! Whether you’re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY’s instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol’ fabulousness.
| Author | : Leonard Felder |
| Publisher | : Rodale |
| Total Pages | : 324 |
| Release | : 2005-05-06 |
| Genre | : Family & Relationships |
| ISBN | : 9781594862274 |
The co-author of Making Peace with Your Parents explains how to cope with diificult relatives--from critical in-laws to troublemaking siblings and children--providing straightforward advice on how to counter the toxic influence of such individuals, alleviate tense family disagreements, and transform get-togethers into occasions for sharing. Reprint. 20,000 first printing.
| Author | : Adriel Booker |
| Publisher | : Baker Books |
| Total Pages | : 214 |
| Release | : 2018-05-01 |
| Genre | : Religion |
| ISBN | : 1493414119 |
Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.
| Author | : Dimity McDowell |
| Publisher | : Andrews Mcmeel+ORM |
| Total Pages | : 323 |
| Release | : 2012-03-20 |
| Genre | : Sports & Recreation |
| ISBN | : 1449427332 |
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.
| Author | : Allison Bottke |
| Publisher | : Harvest House Publishers |
| Total Pages | : 226 |
| Release | : 2019-12-03 |
| Genre | : Religion |
| ISBN | : 073697668X |
This important and compassionate new book from the creator of the successful God Allows U-Turns series will help parents and grandparents of the many adult children who continue to make life painful for their loved ones. Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other parents are woven through the text. A tough–love book to help readers cope with dysfunctional adult children, Setting Boundaries® with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y.—a six–step program to help parents regain control in their homes and in their lives. S = STOP Enabling, STOP Blaming Yourself, and STOP the Flow of Money A = Assemble a Support Group N = Nip Excuses in the Bud I = Implement Rules/Boundaries T = Trust Your Instincts Y = Yield Everything to God Foreword by Carol Kent (When I Lay My Isaac Down)
| Author | : Eve Adamson |
| Publisher | : Simon and Schuster |
| Total Pages | : 211 |
| Release | : 2001-12-01 |
| Genre | : Self-Help |
| ISBN | : 1440522278 |
Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep perspective, and live a longer, happier life. The Everything Stress Management Book also gives you the lowdown on the most popular stress-reduction methods, including: Aromatherapy Exercise Massage Meditation Proper nutrition Tai Chi Yoga And more Whether you're frazzled and frustrated at work or at home - or are just plain stressed out - The Everything Stress Management Book helps you regain control, find your balance, and face the world with optimism and confidence.
| Author | : |
| Publisher | : |
| Total Pages | : 260 |
| Release | : 2011 |
| Genre | : Aeronautics, Military |
| ISBN | : |
| Author | : Tara Aronson |
| Publisher | : books by Tara Aronson |
| Total Pages | : 148 |
| Release | : 1998 |
| Genre | : Family & Relationships |
| ISBN | : 9780762100668 |
Say goodbye to clutter and wash-day blues with new techniques for organizing, cleaning, and maintaining one's home. This helpful book unravels the secrets to achieving a well-run, trouble-free household. 125 color photos. Spiral bound.
| Author | : Richard Eng |
| Publisher | : John Wiley & Sons |
| Total Pages | : 384 |
| Release | : 2005-04-01 |
| Genre | : Games & Activities |
| ISBN | : 0764578405 |
How to enjoy a day at the races-and bet to win! The last two years have seen a record number of Americans tune in for climatic Triple Crown races featuring Smarty Jones and Funny Cide; in 2004, television viewership jumped a whopping 61 percent over the record set in 2003, and the Belmont Stakes race itself drew a record crowd of more than 120,000! This easy-to-understand guide shows first-time visitors to the track how to enjoy the sport of horse racing-and make smart bets. It explains: what goes on at the track what to look for in horses and jockeys how to read a racing form and do simple handicapping how to manage betting funds and make wagers that stand a good chance of paying off. Complete with coverage of off-track and online betting, it's just what anyone needs to play the ponies-and win! Richard Eng (Las Vegas, NV) is a racing writer and handicapper for the Las Vegas Review-Journal, a columnist for the Daily Racing Form, and the host of a horseracing radio program in Las Vegas. He was formerly a part of the ABC Sports team that covered the Triple Crown.
