Keep Well Series
Author | : United States. Public Health Service |
Publisher | : |
Total Pages | : 178 |
Release | : 1919 |
Genre | : |
ISBN | : |
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Author | : United States. Public Health Service |
Publisher | : |
Total Pages | : 178 |
Release | : 1919 |
Genre | : |
ISBN | : |
Author | : Aaron Antonovsky |
Publisher | : Jossey-Bass |
Total Pages | : 246 |
Release | : 1987-02-27 |
Genre | : Health & Fitness |
ISBN | : |
Antonovsky's book challenges the health care community to reassess its approach to health. He asserts that the focus for too long has been solely on illness and the treatment of specific disease, with little or no attention directed at the factors and conditions necessary for health. The author offers a way to evaluate the psychological, social, and cultural factors that relate to health and well-being. Antonovsky presents a model that he calls the ``sense of coherence'' (SOC), suggesting that the way people make sense of the world is a major factor in their health. He provides, as an appendix, a questionnaire for assessing the SOC for individuals to evaluate and predict how well they manage stress and stay healthy. This model was presented by Antonovsky in an earlier work, but this volume provides more detail on both the theoretical and research database for the SOC. Insight is provided on how SOC affects neuroendocrine and immunological processes and thus overall health. The conceptual framework presented in this book is useful and important. The writing style, however, is often cumbersome, making for difficult reading. In addition, the author assumes readers are familiar with his earlier work, Health, Stress and Coping (CH, Jan '80); readers not acquainted with its content will find it difficult to follow the ideas being presented. In spite of these shortcomings, the book sets an important direction for thought in the evolution of health promotion strategies.
Author | : Cara Natterson |
Publisher | : Simon and Schuster |
Total Pages | : 96 |
Release | : 2013-02-26 |
Genre | : Juvenile Nonfiction |
ISBN | : 1609581652 |
This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.
Author | : Carnegie Library of Pittsburgh |
Publisher | : |
Total Pages | : 810 |
Release | : 1923 |
Genre | : Classified catalogs (Dewey decimal) |
ISBN | : |
Author | : United States. Public Health Service |
Publisher | : |
Total Pages | : 364 |
Release | : 1919 |
Genre | : Public health |
ISBN | : |
Author | : Patrik Edblad |
Publisher | : Patrik Edblad |
Total Pages | : 292 |
Release | : 2019-11-21 |
Genre | : Business & Economics |
ISBN | : 139388105X |
Optimize Your Life, Realize Your Potential & Maximize Your Success! What if you could create habits that last a lifetime? What if you could achieve anything you set your mind to? What if you could routinely make smart decisions? Mental trainer and author Patrik Edblad has helped tens of thousands of readers to live better lives. The Good Life Blueprint Series contains all of his best-selling books: The Habit Blueprint: 15 Simple Steps to Transform Your Life In this book, you'll discover: - The neurological loop that drives your behaviors (and how to make it work for you). - How to get yourself hooked on your habits. - A simple strategy to make you 2–3 times more likely to follow through every day. - How to prevent yourself from falling for "mental loopholes". - How to limit the damage when you have a setback. - And many more strategies to easily create lasting habits. The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want In this book, you'll discover: - The four fundamental "keystone habits" of self-discipline. - How to change your mindset to cultivate success. - How to establish your mission in life using The Hedgehog Concept. - How to find your unique "why" using The Golden Circle. - How to get laser-focused on the right things by defining your Circle of Competence. - How to biologically reshape your mind and body for success by creating a Winner Effect. - Several research-backed strategies to radically transform your behavior. The Decision-Making Blueprint: A Simple Guide to Better Choices in Life and Work In this book, you'll discover: - The cognitive biases that distort your thinking, and how to counteract them. - The logical fallacies that derail your judgment, and how to prevent them. - The mental models you need to equip your mind with to make great decisions. COMPLEMENTARY BONUSES: Each book comes with a FREE companion resource you can use to easily apply everything you learn. Get The Good Life Blueprint Series NOW to optimize your life, realize your potential, and maximize your success!
Author | : Louisa May Alcott |
Publisher | : e-artnow |
Total Pages | : 1202 |
Release | : 2013-01-23 |
Genre | : Fiction |
ISBN | : 8087664469 |
Louisa May Alcott (1832 – 1888) was an American novelist best known as author of the novel Little Women, Good Wives and the sequels Little Men and Jo's Boys. The first part of Little Women: or Meg, Jo, Beth and Amy (1868), is a semi-autobiographical account of her childhood with her sisters in Concord, Massachusetts. Part two, or Part Second, also known as Good Wives (1869), followed the March sisters into adulthood and their respective marriages. Little Men (1871) detailed Jo's life at the Plumfield School that she founded with her husband Professor Bhaer at the conclusion of Part Two of Little Women. And Jo's Boys (1886) completed the "March Family Saga". Alcott made women’s rights integral to her stories, and her fiction became her “most important feminist contribution” — even considering all the efforts Alcott made to help facilitate women’s rights during her lifetime.