Keep Calm Youre Only 40
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Author | : Summersdale |
Publisher | : Summersdale |
Total Pages | : 0 |
Release | : 2011-08-01 |
Genre | : Humor |
ISBN | : 9781849532228 |
"Women are most fascinating between the ages of 35 and 40 . . . Since few women ever pass 40, maximum fascination can continue indefinitely." --Christian Dior So what if you're turning 40; after all, with age comes wisdom and more excuses to slow down and polish your snazzy new reading glasses--and at least you're not 50! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles, and keep calm--perfect for quadragenarians everywhere.
Author | : Summersdale Publishers |
Publisher | : Summersdale |
Total Pages | : 167 |
Release | : 2020-06-11 |
Genre | : Reference |
ISBN | : 1787838250 |
Timely advice for a milestone birthday So what if you’re turning 40? After all, with age comes wisdom – and more excuses to slow down and take things easy. Hey, at least you’re not 50! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.
Author | : Mark Reinecke |
Publisher | : New Harbinger Publications |
Total Pages | : 146 |
Release | : 2010-09-01 |
Genre | : Self-Help |
ISBN | : 1608820750 |
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author | : Robert Greene |
Publisher | : Penguin |
Total Pages | : 481 |
Release | : 2023-10-31 |
Genre | : Self-Help |
ISBN | : 0670881465 |
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.
Author | : Jason Fried |
Publisher | : HarperCollins |
Total Pages | : 147 |
Release | : 2018-10-04 |
Genre | : Self-Help |
ISBN | : 0008323453 |
Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.
Author | : Mastin Kipp |
Publisher | : Hay House |
Total Pages | : 281 |
Release | : 2017 |
Genre | : Self-Help |
ISBN | : 1401949541 |
"With [this book], you'll wake up energized by the momentum you've unleashed, an energy that will only increase with each new accomplishment and breakthrough. And you'll discover the peace and sense of self-respect that comes only to those who follow through and bring their Purpose to life"--Amazon.com.
Author | : Tanya Carroll Richardson |
Publisher | : Seal Press |
Total Pages | : 207 |
Release | : 2018-09-11 |
Genre | : Young Adult Nonfiction |
ISBN | : 1580057837 |
A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like "The Unique Genius of You" and "Rock-Star Rituals," Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, finding a spirit animal, expressing challenging emotions, living with loving-kindness, protecting the planet, and making vision boards that embrace "the Tao of Cool." Smart and fresh, Zen Teen helps teens thrive while navigating and managing the pressures of everyday life.
Author | : Kensington Press |
Publisher | : Independently Published |
Total Pages | : 102 |
Release | : 2019-02-06 |
Genre | : |
ISBN | : 9781796249736 |
Notebook by Kensington Press. Perfect for writing notes, letters and journaling. High quality white lined paperback. 100 pages per book. Size A4 approximately (8.5" x 11"). Finished in a stunning glossy cover to protect against marks.
Author | : Kensington Press |
Publisher | : Independently Published |
Total Pages | : 102 |
Release | : 2019-01-28 |
Genre | : Family & Relationships |
ISBN | : 9781795350457 |
Notebook by Kensington Press. Perfect for writing notes, letters and journaling. High quality white lined paperback. 100 pages per book. Size A4 approximately (8.5" x 11"). Finished in a stunning glossy cover to protect against marks.
Author | : Randy J. Paterson |
Publisher | : New Harbinger Publications |
Total Pages | : 240 |
Release | : 2016-05-01 |
Genre | : Self-Help |
ISBN | : 1626254087 |
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.