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| Author | : Steve House |
| Publisher | : Patagonia |
| Total Pages | : 368 |
| Release | : 2019-03-12 |
| Genre | : SPORTS & RECREATION |
| ISBN | : 9781938340840 |
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
| Author | : Krishnan Naganathan |
| Publisher | : Notion Press |
| Total Pages | : 186 |
| Release | : 2020-10-17 |
| Genre | : Photography |
| ISBN | : 1648999603 |
A whim to experience outdoor life sparked a life-changing experience and a new love affair, a love for the mountains. More than a travelogue, I have relived each of my favorite mountain haunts visually in this book. Every picture and every day in the mountains have a story behind it. These stories include the local people, whose guests we were, friends, and yours truly. I have trekked many of these trails multiple times, hence some of them have more pictures than others. These visits in the last 11 years have transformed me from an introvert to an extrovert, a weakling with a bad back (three slipped discs) to a fit 50-year-old. I became a better photographer and a better traveler over time and this is reflected in the quality of pictures as well. I often tell my friends that a week of hiking in the mountains is equivalent to a lifetime of memories. And I have plenty of them to share in this photo book.
| Author | : The Mountaineers |
| Publisher | : Mountaineers Books |
| Total Pages | : 1174 |
| Release | : 2017-10-05 |
| Genre | : Sports & Recreation |
| ISBN | : 1680510053 |
“The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall
| Author | : Steve House |
| Publisher | : Patagonia |
| Total Pages | : 538 |
| Release | : 2014-03-11 |
| Genre | : Sports & Recreation |
| ISBN | : 1938340248 |
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.
| Author | : Greta Eskridge |
| Publisher | : Thomas Nelson |
| Total Pages | : 209 |
| Release | : 2020-07-14 |
| Genre | : Religion |
| ISBN | : 0785231374 |
A modern, practical, and inspiring guide to creating deep heart connections with kids by regularly creating new experiences and intentional adventures together. Parents today complain of fragmented relationships with their kids. What parents yearn for--and their kids too--is deep, heart-to-heart connections. But how can parents compete with all the other noise fighting for their kids' attention? The answer, says Greta Eskridge, is to break free from regular routines and familiar comforts of home to experience new places and adventures--even if those adventures go awry. From simply reading a book together to going on an overnight backpacking trip, activities together provide unique and crucial bonding opportunities. Adventuring Together highlights Greta's stories of doing just that, including an array of ideas for outdoor and indoor ventures, what to do when your finances are limited, and how to adventure if your family can't hit the hiking trail or spend the night at a campground. Giving readers the tools to make adventures happen, Adventuring Together is a step-by-step guide for parents--whether in the city or the country--to start building connections today that will last a lifetime.
| Author | : Andrew Skurka |
| Publisher | : National Geographic Books |
| Total Pages | : 244 |
| Release | : 2017-03-07 |
| Genre | : Sports & Recreation |
| ISBN | : 142621796X |
Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.
| Author | : Amber Share |
| Publisher | : Penguin |
| Total Pages | : 225 |
| Release | : 2021-07-13 |
| Genre | : Humor |
| ISBN | : 0593185552 |
**A New York Times Bestseller!** Based on the wildly popular Instagram account, Subpar Parks features both the greatest hits and brand-new content, all celebrating the incredible beauty and variety of America’s national parks juxtaposed with the clueless and hilarious one-star reviews posted by visitors. Subpar Parks, both on the popular Instagram page and in this humorous, informative, and collectible book, combines two things that seem like they might not work together yet somehow harmonize perfectly: beautiful illustrations and informative, amusing text celebrating each national park paired with the one-star reviews disappointed tourists have left online. Millions of visitors each year enjoy Glacier National Park, but for one visitor, it was simply "Too cold for me!" Another saw the mind-boggling vistas of Bryce Canyon as "Too spiky!" Never mind the person who visited the thermal pools at Yellowstone National Park and left thinking, “Save yourself some money, boil some water at home.” Featuring more than 50 percent new material, the book will include more depth and insight into the most popular parks, such as Yosemite, Yellowstone, the Grand Canyon, and Acadia National Parks; anecdotes and tips from rangers; and much more about author Amber Share's personal love and connection to the outdoors. Equal parts humor and love for the national parks and the great outdoors, it's the perfect gift for anyone who loves to spend time outside as well as have a good read (and laugh) once they come indoors.
| Author | : Matt Reeder |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-04-28 |
| Genre | : |
| ISBN | : 9780988912557 |
Where should we go this weekend? Like most Portland hikers, you want to go outside year-round, rain or shine. But most guidebooks tantalize you with places you can only access a few months a year. This second edition of PDX Hiking 365 breaks through the fog to provide you fantastic hikes all year long, from January to December. Organized by month, 365 gives you ten great hikes for each month of the year, from New Years Day to New Years Eve. With PDX Hiking 365, you should be able to explore year-round for years to come.
| Author | : Shawnté Salabert |
| Publisher | : Mountaineers Books |
| Total Pages | : 606 |
| Release | : 2017-10-20 |
| Genre | : Sports & Recreation |
| ISBN | : 1594858810 |
The Pacific Crest National Scenic Trail (PCT) traces a 2,650-mile route from the California-Mexico border north to the border of Washington and Canada. While many hikers attempt a “thru-hike” every year, beginning in Campo, California and connecting their footsteps all the way to Manning Park, B.C., even more people enjoy “section hiking” – tackling the trail in bits and pieces. This guidebook serves as a road map to section hiking the Southern California portion of the PCT, beginning at its southern terminus in Campo and ending 942.5 miles north at Tuolumne Meadows in Yosemite National Park. From the magical cactus gardens of the Mojave Desert to the snowy peaks of the High Sierra, this book covers one of the most biologically and geologically diverse portions of the PCT. Author Shawnté Salabert serves as your personal trail guide along the way, offering informative route descriptions, interesting sidebars, and colorful stories that will deepen your experience on this iconic trail, whether you’re headed out for a weekend, a week, or a month. Each volume of this new series focuses on section-by-section pieces of the PCT and includes the following features: • Inspirational full-color guides with over 150 color photographs in each • Trail sections of 4- to 10-night trips • Detailed camp-to-camp route descriptions • Easy-to-understand route maps and elevation profiles • Details on specific campsites and most-reliable water sources • Road access to and from various trail sections • Info on permits, hazards, restrictions, and more • Alternate routes and connecting trails • Clear references to the PCT’s established system of section letters, designating trail segments from Mexico to Canada—so you can easily cross-reference the guides with other PCT resources • Key wilderness sights along the way • Suggested itineraries *Download an errata for Hiking the PCT: Southern California for a profile fix here*
| Author | : |
| Publisher | : |
| Total Pages | : 140 |
| Release | : 2007-09 |
| Genre | : |
| ISBN | : |
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
